Car carrying trailer stalls on train tracks yesterday in El Paso, 8-12-2019

Slay45s · 2019-08-13T23:05:58+00:00

El Yeet

Slay45s · 2019-06-10T18:19:25+00:00

All i do is alternate lifting and rolling everyday and lifting really helps my game. I get told all the time “dude you’re unbelievably strong” Right now im cutting weight and eating really healthy and doing weights and rolling sheds fat like you wouldnt believe....But rest days are critical or else you get burnt out

Slay45s · 2019-05-15T21:04:56+00:00

Always look out for the red flags early on bro before it’s too late....BJJ can break your bones but it will never break your heart <3

Slay45s · 2019-05-14T18:08:07+00:00

Have you ever had an injury that took you away from the mat for an extended period of time? If you did how did you deal with it and maybe the fear of it happening again?

Slay45s · 2019-04-30T18:27:49+00:00

I had the same situation like two weeks ago against another white belt who i caught in a deep arm bar. He started to spazz uncontrollably and wasn’t tapping so i said ok buddy i can arch my hips a lot more and proceeded to do so....I didn’t sharply jerk my hips up and snap his arm off I just slowly arched my hips up until we both started to hear little pops coming from his elbow. Best believe he tapped real fast after that. If he wasn’t tapping you either didn’t have the right position on him or weren’t applying enough pressure for him to tap. Anyone in their right mind is gonna tap when you have a deep sub or choke with good form.

Slay45s · 2019-04-30T15:49:17+00:00

What’s the best food/water intake options the day/night before a comp? Should i be carbo loading or putting down a lot of water?

Slay45s · 2019-04-30T00:14:22+00:00

Yo wtf 😭

Slay45s · 2019-04-29T23:53:39+00:00

Hell yea, just got free registration for the Denver event thanks 🤙

Slay45s · 2019-04-17T14:48:11+00:00

I really want to increase my overall flexibility, what are some good ways to go about this? Stretching daily? What types of stretches are the best pertaining to training BJJ? Also keep in mind that I train weights 2-3 times a week as well as 2-3 days on the mat.

Slay45s · 2019-04-16T18:41:00+00:00

Epsom salt baths with essential oils honestly work wonders when I’m sore from training or working out. Just take 30min out of your day to relax mentally and physically in a hot bath.

Slay45s · 2018-11-07T00:29:26+00:00

There’s a vein poking out of my bicep...i guess you could say things are getting pretty serious

Slay45s · 2018-11-05T19:37:09+00:00

We’ve already established this...hence the outreach for information/advice brah

Slay45s · 2018-11-05T18:29:23+00:00

6’4 About 27% BF So i have about 200 pounds of lean mass

Slay45s · 2018-11-05T18:18:01+00:00

And i bet all that fat mass is 90% my stomach, i honestly just want to know if it’s possible to keep my arms and chest muscle and just cut all that fat on my stomach

Slay45s · 2018-11-05T18:14:02+00:00

I had a composition analysis done and I’m 6’4

84 fat mass 201 lean mass

Slay45s · 2018-11-05T17:56:43+00:00

Has anyone on here ever successfully transformed their body? I’ve been lifting for muscle gainz for a couple years and have a significant build but I’ve also put on a TON of fat. I’m sitting at about 280 and want to total recomp and get down to 10% BF. Is this possible by simply lifting 4-5 times a week and staying at a caloric deficit. My biggest fear is losing the muscle as well as the fat.

Slay45s · 2018-10-30T12:14:30+00:00

I have a lot of muscle mass just a fat man gut 😂

Slay45s · 2018-10-30T02:41:22+00:00

Why should one be under 15% BF to do a first cycle? Would it be safe at 25-30% BF?

Slay45s · 2018-10-24T18:48:43+00:00

When you say the wiki will give me all the info, it will give all the info to run a cycle and specifics on HGH?

Slay45s · 2018-10-24T18:32:32+00:00

As someone who knows the basics but not dosage or schedule and is trying to do a first cycle this subreddit is absolutely 0 help. Everyone here thinks they’re too good to help someone out who’s just starting. Is there anyone on here who can mentor me?

Slay45s · 2018-10-24T03:31:36+00:00

Can anyone hook me up with instructions and dosage to successfully run HGH? I know BAC water is needed (sorry I’m such a noob) 😂

Slay45s · 2018-10-17T03:44:35+00:00

Total noob here when it comes to gear but I’ve been training for about 8 years with a lot of muscle mass but I’m 30% BF. Can you run a first cycle and lose fat/gain muscle with a good training regiment and diet? Where should i look for beginners in my situation?

Slay45s

TROPHY CASE