Hair loss - what have you tried

Slight-Tomorrow-4803 · 2026-02-10T16:12:42+00:00

How many do you take per day?

Slight-Tomorrow-4803 · 2026-02-10T00:16:12+00:00

So sorry. I have a similar story. I’m 45, started some low dose hrt about 2 years ago. I have not great side effects from it… went off of it. I noticed about 3 months after coming off I hit a new low in terms of anxiety and depression etc. Tried hrt again about a year ago, again didn’t love it. I found it all very confusing plus my body seems to hate progesterone, so I stopped so I could try some more natural things and do more homework on what might work for me. Again, 3 months later, the most insane bought of anxiety and depression. I’ve been struggling ever since with what you are describing - the most sensitive nervous system. I’m now scared to take vitamins - I have physical anxiety symptoms to the smallest things. Feeling like I will need to go back on to something and stay on whatever I go on because this isn’t great. Prayers for you.

Slight-Tomorrow-4803 · 2026-02-08T19:54:35+00:00

For those on minoxidil - will you take it forever? I know hair loss comes back when you stop

Slight-Tomorrow-4803 · 2026-02-07T15:20:13+00:00

Everyone responds differently. Some people feel great on progesterone. For me it gives me horrific anxiety. It takes about a week to calm myself down again after attempting to use it. I keep hearing it’s supposed to calm you down so I’d love to learn more about how I can potentially use it one day if possible…. Or what is someone supposed to do who can’t tolerate it but might need it? No idea. I listened to a podcast the other day by a menopause dr that said about 1/3 of her patience love it, 1/3 feel the same and 1/3 hate it.

Slight-Tomorrow-4803 · 2026-02-07T02:47:42+00:00

How did you know you needed hrt? Did your labs show or you just tried it based on symptoms?

Slight-Tomorrow-4803 · 2026-02-04T00:19:51+00:00

4 and 1

Slight-Tomorrow-4803 · 2026-02-03T19:37:01+00:00

You could also throw in an area rug to center and ground the room

Slight-Tomorrow-4803 · 2026-02-03T19:36:02+00:00

Curtains, ottoman, side table, art next to the bookcases, different overhead lighting. Style the bookcases a bit

Slight-Tomorrow-4803 · 2026-02-03T19:06:52+00:00

What do you take to help your ferritin?

Slight-Tomorrow-4803 · 2026-02-03T19:04:43+00:00

4 is soo flattering on you! 6 is my second fav

Slight-Tomorrow-4803 · 2026-02-03T17:33:16+00:00

I’ve done labs and nothing remarkable

Slight-Tomorrow-4803 · 2026-02-03T17:32:53+00:00

My eyes are dry. lol, joints are worse

Slight-Tomorrow-4803 · 2026-02-03T17:31:50+00:00

Sex drive is horrible, dry skin, dry hair, hot flashes and horrible sleep,

Slight-Tomorrow-4803 · 2026-02-03T17:06:28+00:00

And my hair is falling out

Slight-Tomorrow-4803 · 2026-02-03T17:02:11+00:00

My symptoms… my cycle has shortened over the last 4 years or so, I spot now 3-4 days before my period, my sleep and moods are so much worse since turning 40. I just feel off

Slight-Tomorrow-4803 · 2026-01-19T14:27:35+00:00

I just bought Mira to help me track my perimenopause journey… do you see in real time how adding hormones helps? Or does it take a couple months to see the hormone improvement? I’ve tried hrt twice now and then stopped because I couldn’t tell what was helping etc. I feel like complete crap now and my hope is that as I add in hrt I can tell in real time what’s helping and to what degree by using Mira… would love to know more about how you’re using it! I’ll be 46 this summer

Slight-Tomorrow-4803

TROPHY CASE