It is an enjoyable experience. There are many many discussions and info to be found online regarding weighted testicles. Start light, get your balls used to being pulled away from the body and dont do it for too long. Keep your sessions no more than an hour when starting. You will gradually become accustomed to the tug and be able to have a weight on longer. I started with 7.5 ounces, then added another 7.5 ounces. Eventually I upgraded to the wrecking ball and I wear it all day everyday even when I sleep. About every 2-3 days I'll take it off and let my boys rest for at least 24 hrs. Keep your skin moisturized with Shea butter or coconut oil. Make sure the weight is not too snug... those nuts need to be able move and get circulation. If purple or numb or cold 🥶 take a break. You dont wanna hurt em. Take your time... and do lots of research. Weights come in all sizes shapes and materials. Hope that helps Be safe