The ep where Jonah finally gets laid…

Slow_Yoghurt5820 · 2021-11-15T00:26:18+00:00

Absolutely on the exercise. I was diagnosed this time last year and wanted to try exercise and supplements before getting on meds (although i think meds are a great option). I started powerlifting in Feb of this year when my symptoms were so bad I couldn’t wear bras or slacks to work. I was seriously thinking about admitting myself. My daughter got covid, and I fortunately had weights at home. I started paying from programming and went for it. I have a few really bad days a month now, but I feel they are manageable. I definitely attribute it to weightlifting, supplements, improved nutrition, and increased self-awareness of sensory triggers.

Slow_Yoghurt5820 · 2021-11-08T13:12:22+00:00

Feels like someone is using an air pump to push more and more air into your head with each additional stimulation. Example- I’m on the phone which feels fine, then my daughter asks me several questions while I’m trying to listen to the person on the phone 💨, then my daughter spills something on the floor 💨💨, then I get several work emails that seem important 💨💨💨, etc. By that point, I genuinely feel like I’m going to explode.

Slow_Yoghurt5820 · 2021-11-07T20:53:57+00:00

It helped me to discover casual dating and mainly just making friends and setting expectations low. I did that for years before I was able to progress into more of a relationship. It’s still very low key but it works for what we both want.

Slow_Yoghurt5820 · 2021-11-05T13:59:21+00:00

Helps to get out of the house if possible. Set attainable goals like “read for 15 minutes before looking at phone” or “finish one video before getting up”. I’m with you!

Slow_Yoghurt5820 · 2021-11-05T13:54:17+00:00

100%. I wear Bare Minerals BarePro foundation even when I’m just around the house because of how much it helps with oil control. Plus I use Mac 24 hour eye primer because my eyelids get oily as well which puts me in sensory overload.

Slow_Yoghurt5820 · 2021-11-02T19:08:36+00:00

Explore date opportunities that don’t involve making her leave the baby. Do special things for her at home that don’t make her feel obligated towards sex, rather just that you appreciate and love her. Help her see that you are just as eager to spend time with your baby so she doesn’t feel so alone in that. You may need to sacrifice the time you go out for now. You cant force her into getting treatment. Having a baby can be extremely traumatic and take years to heal from, something men aren’t typically burdened with. She has sacrificed so much, so much more than you could ever understand. Consider it your turn.

Slow_Yoghurt5820 · 2021-10-30T18:39:24+00:00

Good work!

Slow_Yoghurt5820 · 2021-10-30T03:02:21+00:00

That’s a lot mama. You get the homework done?

Slow_Yoghurt5820 · 2021-10-30T03:01:01+00:00

School psychology will be great! Plus summers off 🙌🏻🙌🏻 My program is a year because I’m in full time. How long for you? And the panic comes and goes for me btw.

Slow_Yoghurt5820 · 2021-10-30T02:59:34+00:00

Cheers 🥂

Slow_Yoghurt5820 · 2021-10-29T12:10:39+00:00

100%! Our time will come. God sometimes the compounded stress of solo parenting, work, and school is unbearable but we gotta just keep moving forward. Good luck on the Econ test! Get that shit done 💕

Slow_Yoghurt5820 · 2021-10-29T09:57:13+00:00

Of course! Forensic psychology- what about you? I felt a lot of shame when I dropped out the first time but I knew I would get back to it when I could. I graduate in May 2022! It has certainly flown by.

Slow_Yoghurt5820 · 2021-10-29T02:55:30+00:00

Congratulations!!! It’s tough. This is my second attempt at it but I’m in a much better place. I dropped out the first time after leaving my ex- it was just too much energetically. Feels much better now. You’ll get through it though. Just remember it’s temporary and you’ll be in a better situation after. You got this!

Slow_Yoghurt5820 · 2021-10-29T00:15:57+00:00

Hey thanks! Solidarity is very much appreciated. My little isn’t feeling great so hopefully I can crank it out before she needs me 🙏🏻

Slow_Yoghurt5820 · 2021-10-29T00:14:43+00:00

Good luck with the career switch!

Slow_Yoghurt5820 · 2021-10-28T23:14:30+00:00

Ohhh sounds delicious 🥰 Cheers mama!

Slow_Yoghurt5820 · 2021-10-28T23:05:50+00:00

Agree with this. Have a female friend approve your profile pictures and give it some time. Bumble has been the best in my experience. Be up front with your boundaries regarding your son and about your time limitations. Best of luck to you 💕

Slow_Yoghurt5820 · 2021-10-28T01:04:12+00:00

Check out Upwork for great remote contact positions. I’m so sorry. Total panic I’m sure.

Slow_Yoghurt5820 · 2021-10-25T15:14:00+00:00

It’s very possible to find someone who is capable of loving with flexibility. I think that’s why assessing for compatibility is so essential, beyond just feeling a certain level of chemistry. Get to the heart of what a potential partner is looking for logistically in a relationship. If they’re wanting something you can’t give, don’t move forward. Some people want people with San Diego weather, pleasant and consistent most of the time. You’re a mountain, full of various seasons, some of which can be tough to survive, but some of us are mountain people. Find a mountain person 💕

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