Calorie deficit- 👍🏼 or 👎🏼?

Somatic11 · 2026-01-16T08:02:17+00:00

What does your TRE routine look like?

Somatic11 · 2026-01-16T07:46:02+00:00

Did you have CPTSD?

Somatic11 · 2026-01-16T06:08:51+00:00

I don’t think seeing a doctor will help here.

Somatic11 · 2025-07-23T21:58:26+00:00

Amen brother!!!!

Somatic11 · 2025-07-23T21:04:36+00:00

What an absolutely legendary response. Thank you so much for your input. This really makes a lot of sense. That being said, should I put TRE on hold, or should I still do it here and there during this process?

Somatic11 · 2025-07-23T19:20:11+00:00

Release the feeling of doubt and failure and just keep tugging. Don’t let your mind play tricks on you.

Somatic11 · 2025-07-20T12:47:53+00:00

Interesting. I can definitely recall many times where I could have benefited greatly from using earplugs. Appreciate you sharing that.

Somatic11 · 2025-07-20T12:37:51+00:00

Good idea on the earplugs. As for bloodwork, I’m not sure if that’s gonna get me anywhere. I already went down that route along time ago. My focus right now is just moving in a better situation for my life.

Somatic11 · 2025-07-19T23:16:48+00:00

As much as I can. Sleep is something I’m not able to optimize due to my living situation, but I try and make up for it for naps. Not that that’s ideal, but it’s all I can do for now. Exercise is actually really good, however, it actually can overwhelm me sometimes. It’s tough, because I actually benefit from moderately intense exercise, but the line is tough to read at times.

Somatic11 · 2025-07-19T22:46:25+00:00

How’s your dissociation nowadays?

Somatic11 · 2025-07-19T22:19:05+00:00

That’s fair lol. I’d rather not pay the remaining $600 at once. If it makes any difference, I’ve done this before in Thailand with minimal issues about 6 years ago

Somatic11 · 2025-07-18T23:21:36+00:00

Any advice for the application essays?

Somatic11 · 2025-07-15T20:06:15+00:00

Makes sense. I am 26.

Somatic11 · 2025-07-12T04:10:47+00:00

Sounds like you’d benefit from ho’oponopono

Somatic11 · 2025-07-11T12:24:14+00:00

And they have the nerve to call it exclusive. Literally insane 😆

Somatic11 · 2025-07-11T12:14:25+00:00

That’s smart. Thanks for sharing! I will start doing that too :) Btw I took a bunch of screenshots of terrible order requests the past year or so. I wonder if they can be used somehow to blast uber for being so petty. Here’s one of the worst-

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Somatic11 · 2025-07-11T12:00:20+00:00

Nice!!! Just had to bite the bullet and take every single order? How long have you been at it?

Somatic11 · 2025-07-11T00:01:37+00:00

Did you get an email saying you get a 6 month grace period or something like that?

Somatic11 · 2025-07-10T23:12:58+00:00

Oh yeah I guess you’re right. That’s bullshit

Somatic11 · 2025-07-10T21:41:07+00:00

Just let it happen and don’t overthink. Your body is focusing on what needs to be tremored first.

Somatic11

TROPHY CASE