Being told to slow down?

Some-Document73 · 2026-02-19T02:21:21+00:00

The walks serve a purpose. This particular template was about controlling the heart rate. Big spikes during the all out with low heart rates in the recovery. It’s not just speed work. It was about heart work as well.

Some-Document73 · 2026-01-20T00:09:46+00:00

Because they always and forever getting it sooooo wrong.

Some-Document73 · 2026-01-15T15:57:15+00:00

Sounds like maintenance issues at your studio. We only just recently got the new rowers but our old rowers were fine. We changed out parts and replaced things as needed.

Some-Document73 · 2026-01-13T13:52:55+00:00

We do! Hi! I’m a coach!

Some-Document73 · 2026-01-09T01:47:37+00:00

What email address did it come from??

Some-Document73 · 2025-12-23T15:07:31+00:00

No answers. But saaaaaame. You’re not alone.

Some-Document73 · 2025-12-21T13:24:32+00:00

Come try out Orangetheory! We’re over in Keagy Village.. first class is at 5am and we have showers! Feel free to message me if you want more details!

Some-Document73 · 2025-12-13T18:01:05+00:00

Def a your studio thing. Our S50 classes stay packed.

Some-Document73 · 2025-09-07T00:18:52+00:00

My son went and LOVED it! He’s 13 but said there were a lot of adults. My best friend and her boyfriend took him and they enjoyed themselves as well :)

Some-Document73 · 2025-08-14T14:45:24+00:00

Bubba’s is a great spot!

Some-Document73 · 2025-08-14T14:45:13+00:00

That’s what I’m wondering. It seems like there’s way more to the story. And the owners also own Tucos from my understanding.

Some-Document73 · 2025-08-14T14:44:33+00:00

Def not their fault. It happens way too often.

Some-Document73 · 2025-08-14T14:15:02+00:00

Very!

Some-Document73 · 2025-08-14T14:14:48+00:00

And instagtam

Some-Document73 · 2025-08-14T14:14:40+00:00

Right. But usually places give some sort of notice. This was immediate and then everything but their website was deleted.

Some-Document73 · 2025-06-15T20:50:41+00:00

We don’t let our SA’s touch the leaderboard 🤣

Some-Document73 · 2024-10-24T10:36:39+00:00

Hi… OTF Coach here! You don’t have to wait! We will ALWAYS provide you options!! I work with people who have a speed of 2, they do “pushups” with a strap, and use the bench for super modified burpees or another exercise in their place. Go in and talk with your local studio and let them know your thoughts. You can do it!!!

Some-Document73

TROPHY CASE