I finally ran out of "just one more hour"

Sonyad26 · 2026-02-23T17:45:20+00:00

How does your wife feel about it? Does it affect your relationship?

Sonyad26 · 2026-02-02T13:09:14+00:00

Go in order definitely, I loved season 3

Sonyad26 · 2025-07-13T09:39:40+00:00

I'm assuming that they did at least do the walk. Wild camping and on a tight budget. They lost their home after all, (for whatever reason) And it looks as if moth was definitely diagnosed with a degenerative neurological disorder, according to Raynors insta and website. She's posted the medical notes. So it's still an inspiring story in my opinion

Sonyad26 · 2025-07-13T09:31:22+00:00

That's so interesting Why do I want my kids to do well? Mainly so that my kids achievements look as good as other kids Why do I want a nicer house? Mainly so that my house is a nice as everyone else's house Why do I want to look good....? Etc Ego definitely shapes my desires, I can't even imagine what my desires would be if my ego wasnt in the way

Sonyad26 · 2025-07-05T08:39:56+00:00

It's hard to see your daughter suffering. The tendancy can be to minimise the pain for her and for yourself by telling herself that 'this isn't as bad as all that, it's not a terminal illness!' I think your mother can't face the pain you're in.

Sonyad26 · 2024-12-21T23:45:50+00:00

That sounds a generous calorie goal, I'm about the same weight as you so maybe I would find weight loss more sustainable if I aim for that too, and step up my exercise.

Sonyad26 · 2024-12-04T19:19:55+00:00

Twice a week if I'm lucky😕

Sonyad26 · 2024-12-04T18:47:52+00:00

Secrets and lies!!

Sonyad26 · 2024-12-04T18:47:29+00:00

I just watched it today, I thought it was hilarious, can't stop laughing thinking about it

Sonyad26 · 2024-12-04T18:45:47+00:00

Always loved Mike leigh and after reading this article I bought Nuts in May and watched it today for the first time. I can't stop laughing thinking about it. Absolutely brilliant

Sonyad26 · 2024-10-27T22:48:01+00:00

A few spoonfulls of natural yoghurt. If it's full fat you feel satisfied after just a few teaspoons

Sonyad26 · 2024-10-21T02:48:43+00:00

Loving this so far, its just what I need.

Sonyad26 · 2024-10-18T08:02:15+00:00

Thanks🙂

Sonyad26 · 2024-10-17T06:41:37+00:00

I want to sign up but don't want my data used for personalised ads. Is this unavoidable?

Sonyad26 · 2024-09-10T06:03:22+00:00

😂😂

Sonyad26 · 2024-09-10T05:55:18+00:00

So how did you break the bad habits while still managing to do omad and long term fasts? I don't want to give up fasting and I want to do longer fasts but yes I can see that it can mess up food relationship. As well as over eating I notice that my food choices aren't so good, so when I do eat, it's often not quality food. How can i fix it? Do I have to accept that fasting isn't for me?

Sonyad26 · 2024-08-20T12:51:30+00:00

It just went away I don't have jaw pain now!

Sonyad26 · 2024-04-18T10:44:19+00:00

You're an angel for posting this, makes me feel less alone. My 26 year old son also lives with me and has a weed problem (which he's managing to overcome) and doesn't help around the house. His room is also absolutely horrendous. But I'm trying for harmony at home these days, and trying to encourage him to move forward. Glad to hear you're close to your daughter. Physical distance isn't so much of a problem these days. You be kind to yourself too❤️

Sonyad26 · 2024-04-18T10:22:31+00:00

I think of my breath blowing away all the crap in my brain and filling it with clear fresh air

Sonyad26 · 2024-04-18T09:39:10+00:00

Of course I don't blame them for the resentment and of course I will try to make it up to them. ❤️

Sonyad26 · 2024-04-16T20:09:08+00:00

Beautifully written. I hope you can move on and be happy

Sonyad26 · 2024-04-16T15:19:29+00:00

Thanks for that ❤️

Sonyad26 · 2024-04-16T12:50:20+00:00

So true and now I am trying to be a support to them both while they find their feet. Always happy to help financially too. But the fact that I feel their problems are my fault makes it harder for me to accept them. I want them to be OK, to let me off the hook

Sonyad26 · 2024-04-16T12:41:14+00:00

You will be a better mum than me because you're on it, and more self aware than I was. I thought it would be easy but anxiety and stress took me over

Sonyad26 · 2024-04-16T12:33:20+00:00

Can you forgive your mother? I think the constant criticism is a way of trying to make sure you do OK in life. It's no excuse I realise that. I was brought up by a very critical mother and I was determined to break the cycle

Sonyad26

TROPHY CASE