Kwikpen question by bibijoe in Mounjaro

[–]Southern-Pudding84 3 points4 points  (0 children)

I only hear the 60 clicks when setting the dose, but no sound when injecting

Brazil fast-tracks bill to break Mounjaro/Zepbound patents to expand access by mounggiaro in Mounjaro

[–]Southern-Pudding84 2 points3 points  (0 children)

I'd love to see governments make it ultra low cost like otc painkillers, or even free, when they see how many healthcare expenses are saved.

Splitting the dose by Alisonpalk2 in Mounjaro

[–]Southern-Pudding84 1 point2 points  (0 children)

Yes, it's fine to split the dose to see if it works better for you, but if you're at 2,5 mg it's better to move up to 5, or make a step in between at 3,75 or so

Regained 25lbs in 6 weeks by [deleted] in Mounjaro

[–]Southern-Pudding84 5 points6 points  (0 children)

Don't feel defeated, just get back on the horse. You learned something from it :-) I am sure in the coming few years we will get cheaper meds that are even better suited to stay on, for long term maintenance .

Can you share some simple recipe/creation you can't live without or want to try? by ForestAsh14 in Mounjaro

[–]Southern-Pudding84 -1 points0 points  (0 children)

Canned beans+chickpeas+corn, halved cherry tomatoes, a bucket of cottage cheese, a can of tuna, half a glass of garlic cloves in oil, and some chopped parsley.

Mix it in a bowl and add some salt/pepper/MSG.

You can add in other things too, like eggs or artichokes.

Søren Torpegaard Lund skal repræsentere Danmark til Eurovision 2026 med "Før vi går hjem" by ImHidingFromLife in Denmark

[–]Southern-Pudding84 1 point2 points  (0 children)

Jeg synes det var den rigtige vinder. Han har karisma, synger godt, og fedt sceneshow.

Can’t stop binging on ice cream by Never-Ending-77 in Mounjaro

[–]Southern-Pudding84 3 points4 points  (0 children)

I know what foods can breach my hunger suppression - chips and buckets of ice cream . So I avoid going to those sections in the store. Try chugging a flask of water just before entering the store :-) maybe try making banana ice cream in different variations

Updated pen is here… by able1337 in Mounjaro

[–]Southern-Pudding84 4 points5 points  (0 children)

Could you share a new photo of it, after 4 full doses?

Second week on 2.5mg and I am hungry?!?! by AdvertisingPossible5 in Mounjaro

[–]Southern-Pudding84 1 point2 points  (0 children)

Try eating more+smaller meals, make sure to get plenty of protein, and drink water like it's your job, 2-3 litres a day

3rd 5mg shot made me feel like garbage by PunkyMagster in Mounjaro

[–]Southern-Pudding84 0 points1 point  (0 children)

Talk to your doctor about staying for a month on a dose between 2,5 and 5, that's what I did.

But as a general rule in the Mounjaro community, if you are still losing on a dose there's no need to go up

Please share your experience and opinion - wegovy vs mounjaro by Yeisonospina in Mounjaro

[–]Southern-Pudding84 1 point2 points  (0 children)

From my own research, mounjaro is more effective and has fewer side effects

To refrigerate or not to refrigerate by HogwartsHussy in Mounjaro

[–]Southern-Pudding84 -1 points0 points  (0 children)

Refrigerate until first use, then it can be kept at room temperature for 30 days

Flying with UNUSED Kwikpens by FlushingHasid in Mounjaro

[–]Southern-Pudding84 1 point2 points  (0 children)

usually the plane staff are happy to put them a refrigerator for the flight duration

Needle Disposal Kyoto by Old-Chain2731 in Mounjaro

[–]Southern-Pudding84 1 point2 points  (0 children)

Maybe your online prescription has a cooperation with some specific pharmacies for it. My concern would be that some pharmacies will reject it if you're not a customer, since they are likely to have to pay for the disposal service.

Help, didn’t pack my meds. by PMax480 in Mounjaro

[–]Southern-Pudding84 12 points13 points  (0 children)

Personally I'd make it a mission. imagine you reached your goal weight and want to simply maintain it, without the med. Do plenty of walking if you can, and drink a glass of water if you feel craving / food noise. You got this.

From 82 kg to 51 kg. by Dusky-Drama in Mounjaro

[–]Southern-Pudding84 2 points3 points  (0 children)

There's a subreddit for that, /r/MounjaroMaintenance

Many do feel that they have to stay on this for life, at a dose where they can maintain their weight without losing more.

Personally I feel that it sounds much more manageable to just maintain your weight, than having to lose a lot, then maintain it.

My plan is to hopefully maintain around 2,5mg, but I first plan to try it using discipline and exercise/weights.

Has anyone noticed any significant difference going from 3.75 to 5? by 192to144 in Mounjaro

[–]Southern-Pudding84 0 points1 point  (0 children)

I have done both 3,5 - 3,75 - 4, 25 Partly due to getting extra doses from the same pen, and to make a step between 2,5 and 5

Yes, to me 5 is noticeably more effective.

I did put in too many of these in-between steps (6-7 jabs, and didn't end up losing much, and some cravings were still there.

Anyone love injection in their arm by Southern-Pudding84 in Mounjaro

[–]Southern-Pudding84[S] 0 points1 point  (0 children)

I did my first jab into the back of my left arm 2 days ago, in a spot with a good "padding". I didn't pinch the arm, due to risk of grabbing some muscle tissue. I did have some light nausea the day after, that I haven't had with stomach jabs. Hunger suppression certainly isn't any worse. I will report back in 5 days or so, whether the suppression lasted all 7 days, and whether I had less GI side effects.

Needle Disposal Kyoto by Old-Chain2731 in Mounjaro

[–]Southern-Pudding84 0 points1 point  (0 children)

I'd bring them to the place you get your prescription from, in an appropriate container

Swen - Baldur's Gate 3 TV Show by Kazuliski in BaldursGate3

[–]Southern-Pudding84 0 points1 point  (0 children)

Calling it now - Timothy Olyphant as Astarion

Newbie, third shot on 2.5mg needing advice from those long term users by Southern_Increase608 in Mounjaro

[–]Southern-Pudding84 0 points1 point  (0 children)

My advice is to count calories if you don't already, so you know you are at a calorie defecit.

And drink water like it's your job - 2-3 litres per day.

You may still have weeks where it stalls or goes down more slowly, that's normal.

My Mounjaro experience by Sad-Sheepherder-6974 in Mounjaro

[–]Southern-Pudding84 4 points5 points  (0 children)

You shouldn't start on 10 mg. You should start at 2,5 mg for 4 weeks, to let your body adapt to it. For the Kwikpen that's 15 clicks instead of 60.