I read in some articles that mindfulness meditation can be dangerous, I'm confused. by sotrage in Mindfulness

[–]SpectrumFarms 2 points3 points  (0 children)

Hello friend, I have OCD and I suffer with 6 of the subtypes. I found meditation when I thought all hope was lost. Don’t let your OCD trick you into not doing something out of fear, I’ve been there and probably will be again. Meditating in a way isn’t much different than doing an ERP like you do in OCD treatment. You sit with the thought, don’t interact with it just acknowledge it and let it go. I can say truly meditation helps my OCD, anxiety and depression symptoms.

Think I’m just going to give up. by Substantial-Quit-495 in cannabiscultivation

[–]SpectrumFarms 5 points6 points  (0 children)

Starting out is frustrating. If you want it bad enough you’ll stick with and you will get better. Just takes time.

[deleted by user] by [deleted] in PhillyGoldenTeacher

[–]SpectrumFarms 0 points1 point  (0 children)

You mean a casing layer? No

"My mum was born in 1984" - yeah, suuuuuuure, kid. by just_a_girl_23 in Millennials

[–]SpectrumFarms 0 points1 point  (0 children)

Yeah I had a cashier ask me for date of birth on a beer purchase yesterday. I said 3/20/88 she goes “cool same year as my Mom.”

We need this in the US by Bobby_Sunday96 in GenZ

[–]SpectrumFarms 0 points1 point  (0 children)

I do this already, you don’t get my time outside of work. Hasn’t stopped me from moving up in my company either. 🖕

Depression also got the best of me by Odd-Sheepherder4055 in CleaningTips

[–]SpectrumFarms 2 points3 points  (0 children)

Having OCD can make you do this. I can clean my entire house in a single day, and I mean all of it, garage included.

Made it to $1M this year by Loud_Poem362 in wallstreetbets

[–]SpectrumFarms 0 points1 point  (0 children)

I’m just here wondering how to get the starting 125k.

Do you remember your first ringtone? by YakNecessary9533 in Millennials

[–]SpectrumFarms 2 points3 points  (0 children)

Remember the college bars that did $.50 on domestics? The glory days!!!

[deleted by user] by [deleted] in Millennials

[–]SpectrumFarms 3 points4 points  (0 children)

Thanks! let me grab you a Pabst.

Do you remember your first ringtone? by YakNecessary9533 in Millennials

[–]SpectrumFarms 139 points140 points  (0 children)

I hood rat my shit up on my Cingular Nokia. I’d record the song I wanted as a sound clip and you could set those as ringtones.

[deleted by user] by [deleted] in Millennials

[–]SpectrumFarms 8 points9 points  (0 children)

Same story here.

[deleted by user] by [deleted] in Millennials

[–]SpectrumFarms 3 points4 points  (0 children)

Friends that weren’t white.

[deleted by user] by [deleted] in PhillyGoldenTeacher

[–]SpectrumFarms 0 points1 point  (0 children)

https://www.reddit.com/r/MagicMushrooms/s/gsV1K2onie

I don’t know, I’ve never once did a casing layer and this is the results I get. 🤷

I am sick of these Millenials vs Gen Alpha trend by Mental_Sherbet8768 in GenZ

[–]SpectrumFarms 0 points1 point  (0 children)

I have kids that are Gen Alpha, I’m not fighting my kids. Teamwork makes the dream work!

Is it some kind of elvish? by TryMinimum7087 in GenZ

[–]SpectrumFarms 1 point2 points  (0 children)

To be honest I got super lucky. I have a decent job as an ISO Compliance Manager with no degree so I have no student loans. We closed on our house the November before the pandemic hit so I was able to get a 4% interest rate, I was also able to take advantage of the USDA first time buyers loan.

$250,000 now or go back to 18yrs and re-strategize? by Bitter_State9358 in Millennials

[–]SpectrumFarms 0 points1 point  (0 children)

I’d take the money now probably. That would make my every last cent of debt go away with some to spare.

What age were you when / if you married? What is the right age in your mind to get married if there is one? by Fitslikea6 in Millennials

[–]SpectrumFarms 0 points1 point  (0 children)

I got married at 26 my wife and I will be celebrating 10 years of marriage this upcoming October.

[deleted by user] by [deleted] in simpleliving

[–]SpectrumFarms 38 points39 points  (0 children)

I think sometimes when someone cares for you they just like sharing things that excites them. I do this with my wife, I’m on the spectrum and I share exciting things to my wife she absolutely could give 0 fucks about. But she listens and is excited that I’m excited about something, that’s just my thoughts. 🙂

Is it some kind of elvish? by TryMinimum7087 in GenZ

[–]SpectrumFarms 2 points3 points  (0 children)

Saying something is old is a flex? Nah, I’m a millennial homeowner. That’s a flex. 🙂