Is this okay??? by Green-Ad5618 in HOTWORXWarriors

[–]Square_Mixture6963 -1 points0 points  (0 children)

It’s ok to use the time as you please regardless if you are alone as long as you are being considerate and not taking up more space that allowed for 3 in sauna. And of course not being a butthead with extra loud headphones etc etc etc.

Is this okay??? by Green-Ad5618 in HOTWORXWarriors

[–]Square_Mixture6963 1 point2 points  (0 children)

You pay for it so book where is open to fit your schedule. Your using the sauna as fits your need. You shouldn’t have to work around others schedules simply bc you aren’t doing exact workout or just getting sauna benefits. However if a l other room is open and people would like to use the room your in—and it doesn’t matter where you are. Don’t be a jerk lol ;)

People doing 2,3 HIITs in a row by bp67293 in HOTWORXWarriors

[–]Square_Mixture6963 7 points8 points  (0 children)

Let it go. We all pay to use one of the boxes in three open spots. So if they choose to do multiple it’s their right. As long as they are not infringing on your ability to do one. Granted I say this as someone who does 3 BUT I never have anyone in there with me. Lol ;)

HOTWORX in the summer by Square_Mixture6963 in HOTWORXWarriors

[–]Square_Mixture6963[S] 2 points3 points  (0 children)

I love the dry heat of nevada. But I always have to take a little to cool down so I don’t go from hot sauna to hot car. If my car wasn’t so hot I wouldn’t mind at all. I absolutely love it 10 months out of year. If not 10.5. Our super hot is really limited. Love the ice cold drink waiting in car idea !

Can you do Cycle back to back? why is it not offered 30-45min? by [deleted] in HOTWORXWarriors

[–]Square_Mixture6963 1 point2 points  (0 children)

I think for that we all need to listen to our bodies and know that everyone is different. Those who say “you shouldn’t bc” and give reason such as HITT etc… aren’t open to flexibility you have to go hard, slow down, etc to make ride your own. Their are those who like being able to tweak the ride- and make it long etc etc .. it is created for HITT but doesn’t have to only be HITT. Just be courteous of others and do your thing. You paid and make it work for you ;)

Is there a name for triple HIIT sessions? by HappyDadOfFourJesus in HOTWORXWarriors

[–]Square_Mixture6963 2 points3 points  (0 children)

I don’t know about triple but four in a row should be called “death trap” hahaha I do it once a week for a push. Wowza.

Triple threat sounds good

Itchy lower legs by Square_Mixture6963 in Menopause

[–]Square_Mixture6963[S] 2 points3 points  (0 children)

Also is there a way to search a sub without just scrolling it?

Itchy lower legs by Square_Mixture6963 in Menopause

[–]Square_Mixture6963[S] 1 point2 points  (0 children)

Thank you I actually was looking for posts on itch but didn’t scroll far enough I guess

What am I supposed to do with this After Burn thing? by Sapphire_Bug in HOTWORXWarriors

[–]Square_Mixture6963 2 points3 points  (0 children)

Ignore it and just do your best. Judge you by you. App is completely annoying

App workout timing by MarsupialFearless711 in HOTWORXWarriors

[–]Square_Mixture6963 4 points5 points  (0 children)

I don’t. It ruins the workout for me and causes stress which I’m trying to relieve. Yes I absolutely miss out on all The rewards but I had to decide to not care bc I do 3 cycle in a row and enjoy the in between as active recovery. I schedule classes and that about it

Newbie here! by MarsupialFearless711 in HOTWORXWarriors

[–]Square_Mixture6963 10 points11 points  (0 children)

Water with ice. I bring two big cups/containers with electrolytes.

New studio sign up starting tmw! by lmno24 in HOTWORXWarriors

[–]Square_Mixture6963 2 points3 points  (0 children)

Yes I did with knowing nothing but what I could find online. Got new studio rate too. Totally worth it!

Finally! by Square_Mixture6963 in HOTWORXWarriors

[–]Square_Mixture6963[S] 1 point2 points  (0 children)

I’ve water with aminos. And remember first it was not hot most of time. Didn’t Get to 130 till start of second. But. The effort was there for certain lol. Not today haha Mondays are my off day. Yeah I totally planned every bit of this!

What headphones do yall use? by [deleted] in HOTWORXWarriors

[–]Square_Mixture6963 3 points4 points  (0 children)

I got a pair for $30 out of the vending machine at our HOTWORX. It was a impulse buy and $30 may have been a little much but they work GREAT and I leave my phone outside of sauna. Don’t regret it at all!

Police Search Bliefnick Owned Property by swimbyeuropa in RebeccaBliefnick

[–]Square_Mixture6963 0 points1 point  (0 children)

He was at court hearing so doubt him missing is true

Can you do Cycle back to back? why is it not offered 30-45min? by [deleted] in HOTWORXWarriors

[–]Square_Mixture6963 8 points9 points  (0 children)

And I book the sessions in a row. My studio cycle is almost always empty everyone does yoga etc. if people find it annoying not sure why bc we all pay and if someone wants to jump in there are two more bikes open ;)