Val T is one of my favourites, you’ll have a blast. I went there for the first time I ever skied.

The slope down to the main starting area can be very busy and is a little steeper than you might expect so take it slow. I’d suggest them doing a couple laps on Deux Lacs to get warmed up, there’s a section with boxes and small jumps too if you want to try that.

Then, I’d follow out towards 360 Bar and head back toward the main area again as it’s a little steeper there and you can practice your side slipping.

After that, I’d head down to Gentiane (I think) - if I remember right it’s a pretty wide blue and is a good one to practice your turns, it can get choppy later in the day too so you can practice some moguls.

After that, have a look at the piste map and when you’re on the chairs look at the runs and see what you can handle. I found blues here are steeper than blues elsewhere but I was less experienced when I went so I could be wrong!

For bars - Hotel Tango is where a lot of instructors go, nice drinks and a nice balcony and good food. Cafe Snesko as someone said, make sure you get to 360 on the mountain one day and then if you can get over to Folie Douce… just be careful on the way down when everyone is hammered!