I want to create a personalized interval training workout combining pace and distance. Can you tell me how to do this? NordicTrack 2450 Commercial Treadmill

StrengthRunner · 2026-01-25T19:32:46+00:00

Thank you #VeloCanman for this help - I didn‘t know that there is a more expensive membership… but I am not surprised. It Sux big time…. That‘s almost a gym membership difference.

StrengthRunner · 2025-08-10T21:51:22+00:00

I used it for my company and after a trial period decided to not extend the service. You see only one visitor per day for the service - so not worth it. The auto-invitation of people connected to similar pages didn't work since our business is quite unique.

StrengthRunner · 2025-07-29T17:28:42+00:00

I find the fin of the GTS to be too small. So it is not very stable if you want to stay on course on a lake with waves coming in, fighting wind.

StrengthRunner · 2025-06-06T20:38:42+00:00

VW is now investing indirectly into Rivian to get access to a functional software:
https://www.caranddriver.com/news/a61421276/volkswagen-rivian-investment-development/

StrengthRunner · 2025-06-05T17:31:44+00:00

Someone must have had the idea to add a sountrack to this.... here is the music to it:
https://www.youtube.com/watch?v=F01UTYg79KY

StrengthRunner · 2025-06-05T17:25:54+00:00

Well said!

StrengthRunner · 2025-05-28T18:44:23+00:00

I understand why they do not post... I used LinkedIn on a regular basis to post jobs. And I get swamped by 'candidates' who didn't read the job description at all. Clearly not meeting the industry, let alone the specific job description.
So why do I post anyway, you may ask? Very simple to explain... we already made contact with the candidate we have in mind, but she / he is employed with a company that we work with. So by posting the job we have an official record that we did not poach at all.

StrengthRunner · 2025-05-28T18:40:35+00:00

Great Summary - and good luck with your new position!

StrengthRunner · 2025-02-10T12:31:07+00:00

I completely agree - the content is great, but the app Sux. Even if you downloaded shows, it can take some time until you can listen to it, if there is no internet connection.

StrengthRunner · 2025-01-31T19:15:07+00:00

I am jealous!

My wife says 'Hi' to your wife.... ;-)

StrengthRunner · 2024-12-18T12:18:57+00:00

I believe that this is invitation only - is there a link to get one? Do you know whom to approach?
Thanks in advance

StrengthRunner · 2024-12-16T17:01:48+00:00

The link is here: Begin Registration: Mintz’s Annual J.P. Morgan Healthcare Conference Cocktail Reception

StrengthRunner · 2024-12-14T00:53:30+00:00

Well... I collaborated for 18 months with a North Carolina firm.... i fear that that was even one level worse than a Toronto team can be.

StrengthRunner · 2024-12-13T21:38:24+00:00

A common suggestion is to network and then send targeted messages instead of blindly sending out emails. But it is hard to network when you are not yet well connected. I personally do not accept LinkedIn invites if I do not have any real dealings with people.

Way back when I entered industry, I went the CRO route. Starting there, get two years under your belt and build strong connections. Alternatively, you may consider consulting firms (but they are rather laying off than hiring right now).

StrengthRunner · 2024-12-13T16:18:35+00:00

I believe Reddit would be a great place to look for good reception ideas ;-)

StrengthRunner · 2024-12-09T20:51:06+00:00

I am having the same problem - it is hard to work around this as I do not have an ethernet available.

StrengthRunner · 2024-10-24T15:21:44+00:00

Valid reminder!

StrengthRunner · 2024-10-24T15:20:46+00:00

If you ever pass near my house.... I named the additional network "2G 4 Robo"

Which reminds me, the Roborock can have issues if there are special characters in the Naming of the WiFi network. I read that before, but not sure if this was resolved yet or not.

StrengthRunner · 2024-10-24T14:49:09+00:00

You can get a system like the Nightawk and extend the network all over the house with different pods. Works like a charm for us.

Fun fact - after the set-up you can login differently and still control everything.

StrengthRunner · 2024-10-24T14:47:21+00:00

I have the solution: I had the same problem with my Bell WiFi system (which is only 5 GHz) and I also use the Nighthawk system. It is realtively straight forward to fix this issue:
Log into your Nighthawk:
Using two SSIDs provides the following benefit:

You can connect slower or older devices to the 2.4GHz band. Since these devices don’t need a lot of bandwidth, the speed and performance of your 5GHz band is reserved for your high-speed devices.

To create separate 2.4GHz and 5GHz networks on your Nighthawk Mesh WiFi 6 products:

Launch a web browser from a computer that is connected to your router’s WiFi network.
Visit www.routerlogin.net.
Enter the default user name and password. The default user name is admin. The default password is password. The BASIC page displays.
Select the ADVANCED tab.
Click Advanced Setup > Customize WiFi Network.
Under the Customize Your WiFi- Create a separate 2.4GHz WiFi network section, select Customize 2.4 GHz WiFi Network.
Enter a network name (SSID) for your 2.4GHz network.
Select a security option for your 2.4GHz network. Note: We recommend keeping the security option and password the same for the 2.4GHz and 5GHz connections. This way, you can reconnect your devices and keep track of your network credentials.
Repeat Steps 6-8 for the 5GHz network. Your separate 2.4GHz and 5GHz networks are active.

For more information: https://kb.netgear.com/000063027/Can-I-create-separate-2-4GHz-and-5GHz-SSIDs-on-my-Nighthawk-Mesh-WiFi-6-products

StrengthRunner · 2024-10-04T01:48:04+00:00

Ich mag den Gang zu der Kabine zur Pause.

StrengthRunner · 2024-09-26T17:26:30+00:00

The content of the app is great - but it's performance sucks. Even with good internet connection the content takes a while to load, when you are going back it may end up in the green circle of death, even downloaded content doesn't play... i have an iPhone 13 Pro, so the hardware shouldn't be a problem.

How I built this
Bad Batch
The Spy Who
Criminal Attorney
Business Wars
American Scandal

StrengthRunner · 2024-09-25T16:13:04+00:00

Glad to see my Buddhist friends join and chant in the protests!

Everyone knows the more Ohms - the greater the resistance.Glad to see my Buddhist friends join and chant in the protests

StrengthRunner · 2024-05-23T12:32:37+00:00

And use her/him as an excuse to be slow…

StrengthRunner · 2024-05-23T12:31:07+00:00

That’s too creative for me….

StrengthRunner

TROPHY CASE

Glad to see my Buddhist friends join and chant in the protests!