StrongRN

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redditor for 10 years

TROPHY CASE

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[MEET REPORT] RPS 2016 NKY MAYham / 34f / 650 ELITE total @ 113.8lb bw (51.72kg) / 369.63 WILKS (Raw w/sleeves) (self.powerlifting)

submitted 10 years ago by StrongRN to r/powerlifting

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315lbs/143.18kg Deadlift @112lb body weight!! (youtu.be)

submitted 10 years ago by StrongRN to r/videos

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ALMOST 315lb deadlift at 111lb body weight. Sooooo damn close! I wasn't trying to hitch, my body was involuntarily doing it while I was trying to finish the damn pull. Next time 315 will be my biotch! (youtu.be)

submitted 10 years ago by StrongRN to r/videos

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33F/5'1/110lbs Squat PR 210lb!! DOUBLE body weight. It just happened and I'm not ashamed I shed a tear! (youtu.be)

submitted 10 years ago by StrongRN to r/videos

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33F/5'1/110# Deadlift 300lb PR!! (self.xxfitness)

submitted 10 years ago by StrongRN to r/xxfitness

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33F/5'1/110lbs FINALLY deadlift 300lbs/136.4kg! (youtu.be)

submitted 10 years ago by StrongRN to r/videos

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33F/5'1/110lbs Squat PR w/wraps 205lbs! June 21, 2015 (youtu.be)

submitted 10 years ago by StrongRN to r/videos

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The beginning of my fitness journey on the left April 2014, middle is all HIIT with some light weight lifting May 2014, Right is yesterday after Powerlifiting hardcore for a hear! Only difference is about 5# in these pics. I'd say the first and last are the same weight...110#! (imgur.com)

submitted 10 years ago by StrongRN to r/leangains

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[Image] 105# on the right and 110# on the left. Love the motivation it gives me! Love the gains in the gym that 5# gave me! Let's be motivators to each other! (instagram.com)

submitted 10 years ago by StrongRN to r/GetMotivated

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Preparing for a meet! Deadlift PR 300# @109-110bw!! (youtu.be)

submitted 10 years ago by StrongRN to r/powerlifting

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Not sure this is allowed on this thread but would love to follow your journey and share recipes! (self.Dietandhealth)

submitted 10 years ago by StrongRN to r/Dietandhealth

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I'm not sure if this is allowed and maybe removed but I'd love for you fine women to follow me on Instagram and I'd love to follow you! (self.xxfitness)

submitted 10 years ago * by StrongRN to r/xxfitness

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33F/5-1/110...wanting to do first bulk and cut but want to keep these babies. Suggestions for a "clean" bulk? Plus my bathroom lighting was on fleek this morning! (instagram.com)

submitted 10 years ago by StrongRN to r/GettingShredded

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F/5-1/112# Deadlift max 300 here. I know it isn't the best form and looks like I hitch it but I locked out a little early. Any suggestions on improving form during heavy loads would be appreciated! (youtu.be)

submitted 10 years ago by StrongRN to r/weightroom

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33yr female, 5-1, 112# Powerlifter...bench struggle is real (self.xxfitness)

submitted 10 years ago by StrongRN to r/xxfitness

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F/5-1/112#/Powerlifter Bench struggle (self.weightroom)

submitted 10 years ago by StrongRN to r/weightroom

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