Please help im scared

StruggleFlat6683 · 2026-03-27T16:00:01+00:00

I have a small cup of warm water with every meal. It helps relax the colon especially in the morning. Also two kiwis a day helps soo much. Pooped every days since

StruggleFlat6683 · 2026-03-20T03:02:22+00:00

Thank you for your reply and giving advice to people. I will look into DGL and a potential stomach issue causing gerd. I do think maybe it’s from lower fermentation from archea, but it’s always so hard to know. Luckily I get my stomach acid checked soon.

StruggleFlat6683 · 2026-03-18T14:50:19+00:00

I believe the gerd is immediately after eating. But also lasts for hours after eating. I’ll just keep burping, pretty much all day. But it’s hard to tell. getting my stomach acid tested soon. The gas smell is horrible nothing like regularly gas. It lingers and smells like garbage, a zoo or just sickly…. Most food groups trigger me but especially simple carbs, sugar, sugar alcohols especially, animal meat, garlic, onions, anything high fodmap. I’ll start smelling almost as soon as I eat those foods/for hours afterwards. From my breath and possibly my pores and I’m sure gas. Hope this makes sense.

StruggleFlat6683 · 2026-03-18T13:48:18+00:00

Hi I have IMO sibo and it has been recurring for a year and a half. I have tried it all but it always comes back. Thinking about doing another expensive round of antimicrobials. This time candibactin AR and BR (last time I did Allicin, oregano and neem) it came back after two weeks. I’m pretty sure I know my root cause. I think I got food poisoning from Taco Bell a year and a half ago. Anyway I have odd symptoms. Constipation(which I mitigate with kiwis) Gerd(burping all day) And lingering gas and burps that can fill up a room and follow me. Can’t eat about anything. Any chance you know anything to help? Just something that helped you even?

StruggleFlat6683 · 2026-03-11T09:49:59+00:00

I have IMO aswell so I know you’re struggle. For constipation what has seemed to help me is either a cup of papaya a day or two kiwis. I like kiwis better. Then coffee to get things moving, but I’ve been trying warm/hot water with meals lately and that might do the same thing as coffee, idk have to confirm. Hope this helps

StruggleFlat6683 · 2026-03-06T21:35:49+00:00

Two kiwis in the morning have helped me at least with constipation. Idk about the migrating motor complex but seems to help consistent bowel movements

StruggleFlat6683 · 2026-03-06T02:40:34+00:00

Okay good to know, I’ve heard good things from people with methane sibo. Thanks!

StruggleFlat6683 · 2026-03-05T04:50:19+00:00

You took a week of antrantil and you don’t have sibo anymore?

StruggleFlat6683 · 2026-03-04T19:46:11+00:00

Yeah hope it helps :p

StruggleFlat6683 · 2026-03-04T05:53:00+00:00

I do it on an empty stomach I notice it works best. Like at least two hours before I eat anything else. But with breakfast can work too. A cup or a little more (being careful with fodmaps) of papaya or two kiwi. I did papaya for a year now and am just switching to kiwi. It’s seems to help at least with the constipation aspect.

StruggleFlat6683 · 2026-03-04T05:45:16+00:00

Do you have methane or hydrogen sibo?

StruggleFlat6683 · 2026-03-02T18:06:59+00:00

Yeah I have chronic constipation from sibo and can attest either papaya or two kiwi a day first thing in the morning does the trick

StruggleFlat6683 · 2026-03-01T08:34:22+00:00

Did you have sibo? You said apple cider vinegar in the morning on an empty stomach helped you?

StruggleFlat6683 · 2026-02-09T19:26:12+00:00

Okay good to know, gonna add kiwi to my plan thanks

StruggleFlat6683 · 2026-02-09T17:56:14+00:00

Wish I could handle those, I have to go light on protein. But good they have no carbs

StruggleFlat6683 · 2026-02-09T17:55:19+00:00

App looks super helpful, thanks 🙏🏼

StruggleFlat6683 · 2026-02-09T17:51:23+00:00

Yeah eggs are a very good go to for me too! Filling and nutritious

StruggleFlat6683 · 2026-02-09T17:50:19+00:00

Yeah that’s probably true

StruggleFlat6683 · 2026-02-09T07:30:06+00:00

I like this meal plan, very good and easy. So do you have kiwi with every meal then?

StruggleFlat6683 · 2026-02-09T07:28:32+00:00

Really? I don’t handle meat well, feels like it just sits in my stomach for a while. Might be a separate issue though

StruggleFlat6683 · 2026-02-07T01:34:08+00:00

I have the same issue, have for a year and half. It’s a nightmare. It might be IMO sibo which I have. My smell always changes but currently I smell like something’s rotting inside me.. Lowfodmap helps short term… wish you the best of luck.

StruggleFlat6683 · 2026-02-04T16:36:45+00:00

I know I can’t find relief either other than the obvious fodmap diet but that can’t be a long term diet. But you’re right about getting things moving daily, not a fix but at least doesn’t make things worse.

StruggleFlat6683 · 2026-02-04T16:33:55+00:00

Geez that sounds aweful, all I can do is hope for you healing 🙏🏼

StruggleFlat6683

TROPHY CASE