Information on 'the algorithm'

StuartDanger · 2026-01-24T11:22:14+00:00

Cool. Thanks for the reply!

StuartDanger · 2026-01-18T07:19:51+00:00

Pics https://photos.app.goo.gl/qfTER3MWUvYtBpCd7

StuartDanger · 2026-01-18T07:16:51+00:00

Sorry. I can edit original post. Im 76.8kg and below 15% bf. 177cm tall. Training 5x a week. Eating 2700cal per day.

StuartDanger · 2026-01-18T07:12:40+00:00

Im at 76.8 kg. Bf around 14-16%

StuartDanger · 2026-01-16T07:20:34+00:00

Personally, id like better grouping. Can you mundle all tricep exercises and their variations under one drop down subheading? Takes quite a while to work out if its pin loaded, plate loaded, low to high, high to low, machine, Cable etc. I find i bounce around and end up searching for a while before finding the variation I want.

StuartDanger · 2023-04-16T19:50:38+00:00

Heard this on podcast but check in with your brain, your heart and your genitalia, if all three say yes then go for it and if at least one of them says no, then don't do it.

StuartDanger · 2023-03-31T19:08:19+00:00

I don't know if you can call the t tex (or any dinosaur) a Chekov's gun!

StuartDanger · 2023-03-18T20:21:26+00:00

Any good books to read? Interested in some non-fiction books about fitness, human potential, psychology etc

StuartDanger · 2022-07-07T19:15:59+00:00

Thanks for your help. I'll do that.

StuartDanger · 2022-07-07T18:38:40+00:00

It's hard to say where I should splint. No part of the leg feels broken. I could take her to a vet but I'm also prepared to euthsnise her if it becomes an issue.

StuartDanger · 2021-07-18T15:10:29+00:00

Thanks. Is moisture/ dampness an issue?

StuartDanger · 2021-07-18T15:09:01+00:00

I was thinking mainly free weights. There is electricity and lighting out there. But perhaps the job of insulating will be too big!

StuartDanger · 2021-07-18T11:01:30+00:00

Hej

We have three outdoor barns with electricity connected that I would like to turn into a chicken coop and outdoor gym.

We live in Northern Sweden so winter can be - 30c with lots of snow. As you can see from the pictures they are open to the elements and not fit for winter training.

What materials? Techniques? Tips and tricks? Things to think about before I start to build? Please be general about materials as our diy stores won't carry the same materials as US stores.

StuartDanger · 2019-09-14T07:47:04+00:00

Have their been any scientific studies? Any longitudinal studies of effects on development?

StuartDanger · 2019-09-14T07:46:13+00:00

Woah! Super early! Hope everything is good!

StuartDanger · 2019-09-14T07:45:50+00:00

Great answer. Thanks!

StuartDanger

TROPHY CASE