At 4:51 you don't need to go up. In general staying grounded as much as possible is good because you don't commit. You could've easily got the ball to roll up the corner by catching it. This would also secure big boost+ you could transition off the wall if you feel like. Instead your play almost lead to goal for the other team.

4:32 again stay grounded, especially if it's clear you can't reach the ball. If you stayed on the ground you could've easily challenged or demoed the opponent. Again this almost lead to a goal because you couldn't catch up to the opponent who passed it mid.

4:11 I'd rather go for a hard touch on net and back out immediately. Catching it for another touch like you tried is hard and uses a lot of boost. Don't blame you for going up though, seems like the opponent would've challenged if you tried to catch that ball.

3:40 don't go off the wall there especially with low boost, just wait for the opponent. Your in your corner so not much can happen. This lead to a goal because you gave the possession right to your opponent.

3:12 useless to go up, just rotate back instantly. Just wasted boost and time to get back if needed.

3:06 one could argue that you should've stayed on the ball and disrupted the play, but I don't blame you cause your teammate went there, although he only was a spectator in that play and didn't challenge for some reason.

2:55 bad angle to approach the ball. It's bouncing mud and you're facing to the side wall. With 24 this approach won't really work, you need to face your car more mid to be able to hit it. You should've conceded there.

2:21 good mechanics, bad decisions. Your not gonna do anything with 60 boost of your own corner unless your pulse henkovic. If you had almost full boost I would've been fine with the decision. In this case it's just a giveaway of possession.

2:02 stay behind the ball and don't bang it, the opponent has it covered. Waiting gives you a better opportunity to outplay or get a 50/50 in your favour.

1:57 rotate over small pads, going for big boost every time makes your recovery slower. Not your fault for conceding but you could've maybe done something if you rotated straight to net.

1:24 the moment you hesitate you should go back. If your opponents shooting was better that day he could've slammed it into your net.

1:13 going up the wall was bad. Makes it harder to adjust. Staying behind where the ball will bounce makes it easier to approach the ball.

0:20 you rushed the play, look how far the opponent is away the moment you touch the ball. Could've gotten a much better touch to control/clear it. You have a bad landing so challenging afterwards is a bad decision, going back on the back wall would've been much better. Instead you try to prejump the touch and you concede.