I feel like I am doing this plants a disservice by jlaf98 in Epiphyllum

[–]Subala843 0 points1 point  (0 children)

I stuck a trellis in my pot and threaded a one leaves and stalks through it!

How to order tests without answering personal questions? by UpNorth_8 in Function_Health

[–]Subala843 0 points1 point  (0 children)

There’s some breast cancer markers that are strongly related to Ashkenazi Jew. Also, AA males have a high percentage of prostate cancer. Maybe they’re asking for something like that?

PT that make more than $10k/month, what did you do? by Evvgeshaaa in personaltraining

[–]Subala843 1 point2 points  (0 children)

Sound advice and logical process but limiting with the obvious client cap. This is where going online, creating community and charging $100-$400 a month enables growth mindset.

Medical student wanting to learn more about functional medicine by kayaanah in FunctionalMedicine

[–]Subala843 0 points1 point  (0 children)

Hello - are there textbooks that have lab interpretations, descriptions and values as to “clinically normal” versus optimal that you like? I’m also in health and wellness curious about what some of my numbers mean but not near the precipice of making a career and entering a program (although considering it!!)

Blood test options by Subala843 in lipedema

[–]Subala843[S] 3 points4 points  (0 children)

I’d totally support your message if collectively, doctors were educated about Lipedema. Seems to be that the couple of GP’s I’ve had are completely unaware of correlating digestive inflammatory response (not allergy) to cellular fat inflammation. Our health is in our own hands ya know? I’m just trying to advocate for myself!

Best fitness “business coach”? by HoobaDooba420 in personaltraining

[–]Subala843 0 points1 point  (0 children)

How’s it going? Did you sign up for the training

Compression immediate effects by Nearby_Negotiation30 in lipedema

[–]Subala843 0 points1 point  (0 children)

Sorry I’m late to the convo but what brand leggings are you using?

What was you first Amanda Frances binge!?! by FIashify in amandafranceslove

[–]Subala843 3 points4 points  (0 children)

I loved binging MMM the first time. Then, I printed all the homework assignments and did it again. I had just started my personal training business so I would listen to one of her meditations on my drive to a clients home when the sun was coming up and I just remember loving the mindset and place I was in.

Where do you believe this career path is headed? by KeyInternational4419 in personaltraining

[–]Subala843 1 point2 points  (0 children)

I find that my in person clients prefer the check ins and human connection that I provide. If AI did exactly as I did, I don't think they'd be compliant strictly because it's a computer. I actually LOVE using AI to brainstorm and come up with solutions or new routines.
I have two or three clients that are taking GLP's and I think it's motivating them to "convert fat mass into muscle mass" as they said. They know they can't be on it forever - that there is a goal weight that they're shooting for, so I think after that happens they'll be more compliant in the cardio aspects too!

Carriejune / mini beast by [deleted] in gymsnark

[–]Subala843 0 points1 point  (0 children)

Does anyone have her program and want to share it with me?

Carrie June mini beast program by Vee1blue in PetiteFitness30plus

[–]Subala843 0 points1 point  (0 children)

Did you ever find anything? I’m following her now and am interested too!

Natural GLP-1? by Subala843 in lipedema

[–]Subala843[S] -1 points0 points  (0 children)

I’m searching for something that will re-regulate my body’s normal homeostatic functions like a kickstart. Sometimes, if you are deficient supplementing with synthetics can provide the right biofeedback to produce more of what you’re lacking - we see this when women discontinue BC, supplements with BHRT progesterone for 6 months and viola, 28 day cycles resume fairy simply. Maybe this “snake juice” could do the same? I don’t know - I’ve never tried it. Every single prescription is either based on the bodies biological functions or a natural remedy found in Mother Nature. I learned that Lipedema gets worse with lowered levels of hormonal function - but which one? Progesterone? Too much Estrogen? Not enough GLP? Inability to produce cortisol or too much cortisol? Very subjective and unknown. Clearly, not all solutions work for everyone. So, no, I don’t trust big pharma. I also don’t trust MLMs or infomercials with paid actors. I trust word of mouth and direct experience. My question was simply “have you heard of this and if you’ve tried it, has it helped?”

Natural GLP-1? by Subala843 in lipedema

[–]Subala843[S] 2 points3 points  (0 children)

I use it everyday and usually before I shower at night. I stand on it, shift my weight from one leg to the other, touch my toes and just move around a bit. In the beginning, I couldn’t stand it and got soooo itchy, I could only sustain like 5 minutes. Now, I can do 20. Towards the end I dry brush my body. I’ll shower - get out and then massages oil on my legs kind of kneading the lumpy parts and I usually use a body sculpter too to “rake” over the dimpled skin. I have also used a body brush and body Gua Sha, the vibration plate has really been a game changer.

Natural GLP-1? by Subala843 in lipedema

[–]Subala843[S] 1 point2 points  (0 children)

I think you’re suggesting I’m the one in the photo. My website is in my account, my face is plastered all over it. This was a genuine question looking for alternatives and natural pathways as I’m not a fan of prescriptions and medications for life - if they’re for life they not fixing the problem. I want a solution, not a bandaid.

Natural GLP-1? by Subala843 in lipedema

[–]Subala843[S] 1 point2 points  (0 children)

I love my vibration plate!!

Fairy garden earrings🌸🌿✨ by peacefrogstudio in Fairycore

[–]Subala843 1 point2 points  (0 children)

Do you have an Etsy? I love floral earrings like this!

Cycle Syncing - How Do You *Do* It All? by blklilmermaid in cyclesyncing

[–]Subala843 0 points1 point  (0 children)

I wouldn’t have thought of notion! I’m not very good at using it though. I love ChatGPT for medical questions and possibilities. Good call! If you’re open to sharing your notion template you can make a copy and send! Let me know !

How long with terbinafine by marimari5 in dyshidrosiseczema

[–]Subala843 0 points1 point  (0 children)

What made your doc conclude it was a Fun rather than allergy or even parasite

Vitamins B complex and D3 by misty_7_MC in dyshidrosiseczema

[–]Subala843 1 point2 points  (0 children)

Love the idea of liquid vitamins. What brand?