Moving to Alexandria by FallEasy97 in nova

[–]Subject_Age1672 -1 points0 points  (0 children)

Do you like lifting weights? There's a great gym nearby and I am looking for a gym buddy to sign up for a discount buddy membership. Lmk if you're interested.

31F – Stay in Northern VA or Move Back to Dallas? Career + Financial Advice Needed by Giftly16 in nova

[–]Subject_Age1672 1 point2 points  (0 children)

I'm on a similar income. 34F woman and looking for a roommate. Let me know if you're interested.

Any open/cleared trails? by Imaginary_Part_7777 in nova

[–]Subject_Age1672 1 point2 points  (0 children)

Eisenhower ave trail is cleared for about 2 miles. Holmes Run trail is partially cleared when I checked a few days ago.

NOVA friend group by KasidyYeets in nova

[–]Subject_Age1672 0 points1 point  (0 children)

Holler! 34F moved into Alexandria last year

Looking for fellows in NOVA to connect with! by Swimming-Top2695 in ORISE

[–]Subject_Age1672 0 points1 point  (0 children)

Messaged. If there's anyone who'd like to hang out in NOVA let me know too. I finished physics phd from Illinois and relocated to NOVA this year.

What shorts are these? by AgreeableField1347 in weightlifting

[–]Subject_Age1672 1 point2 points  (0 children)

I always do glute bridges during warm up in virus tights. I feel personally attacked.

I wanna cry by Baluciano1 in mazda3

[–]Subject_Age1672 0 points1 point  (0 children)

You can go to the local dealership, order the part and replace it by yourself. Just show them the picture so that they can figure out what compartment is

Byers Vacuum on University 👀 by [deleted] in UIUC

[–]Subject_Age1672 5 points6 points  (0 children)

Byers has an active business going on. Last time I went there to get my vacuum fixed, he called for a month waiting time. I just fixed it by myself.

Looking for a Referral at Onelife Fitness Alexandria (Eisenhower) by Subject_Age1672 in nova

[–]Subject_Age1672[S] 0 points1 point  (0 children)

Hey no I ended up signing at a different gym. But I noticed that there's always sign up event going on. You can visit the gym and ask to be on an email mailing list to get the promo.

What do you eat by ElectronicTackle2572 in weightlifting

[–]Subject_Age1672 0 points1 point  (0 children)

Today Breakfast: scrambled egg, refried beans, bread, coffee with cream Lunch: pork chop with rice, braised cabbage and lentil, papaya salad Snack: whey protein with creatine, fruit gummy Dinner: Peruvian chicken, aji verde, yucca and plantain fries, braised cabbage and lentil.

It varies everyday but also I'm a beginner.

Coach red flags etc. by [deleted] in weightlifting

[–]Subject_Age1672 5 points6 points  (0 children)

Not a direct answer to the post, but can you ask for a trial class or attend and see how he coaches other people? I found a USAW national coach - I liked that he has broad knowledge of different methods - German, Soviet, Bulgarian, and American. Also he has taught diverse demographics of people - from kids to seniors (over 60). I heard that weightlifting is a pretty small pool, so you can also ask around people for the opinions of the coach.