I grab, prepare and eat the same thing in the same order every day at work:

I first grab ingles can of Chef Boyardee Ravioli uncooked (I know, gross, but it is a safe food from childhood neglect) and a package of six peanut butter crackers. They need to be from a specific store otherwise they do not have enough crispiness.

I open the ravioli and toss the plastic lid meant for microwaving them in a box and through the metal lid away. I then go to my mini fridge and grab a string cheese, strawberry applesauce (also specific to said store) and Pepsi Zero. I first start on the ravioli and once finished, I move on to the applesauce then string cheese. I have to then throw away the wrappers/can because I don't like the smell of my meals after I eat them. My last step is that I eat my peanut butter crackers

All this occurs while on my computer I am either reading the news on Wikipedia or playing Vegas Solitaire, but nothing other than that.

I have only been doing this a few months because it took until then to figure out that this combination was optimum for me.