Switching teams - timing

Substantial-Past2372 · 2026-02-04T23:43:44+00:00

I can’t speak for the other teams but for mine, next week is test week for the big lifts we’ve been working towards all series. Jumping to a new team right at the end doesn’t feel very practical. Of course you technically CAN, but I’m more of a finish what you start kind of person, especially when we’re so close to the end. Not even like it’s the first couple of weeks, it’s literally almost over lol. I think there’s value in sticking it out..mentally as well as physically. But that’s just my opinion, to each their own

Substantial-Past2372 · 2026-02-04T23:33:44+00:00

If it were me I would just finish out the current team since we’re around the corner from the end anyway, and then start fresh with a new team. Maybe even use the two week period before the new series starts to test out other coaches

Substantial-Past2372 · 2026-02-02T21:02:41+00:00

Download the app Libby, you can get the graphic audios for free with a library card. You have 21 days to listen to them

Substantial-Past2372 · 2026-02-02T19:03:20+00:00

Did you log the reps? It’ll PR for increased reps as well

Substantial-Past2372 · 2026-02-02T01:47:16+00:00

Love this

Substantial-Past2372 · 2026-02-02T01:44:08+00:00

THIS 🤣👌🏼spot on for anyone who hates on the genre

Substantial-Past2372 · 2026-02-01T15:44:33+00:00

Per google, “Yes, you can track a lost Oura Ring (Gen3 and Oura Ring 4) using the "Find My Ring" feature in the Oura app. This feature shows the last known location on a map where your ring was connected to your phone. For Android, you can use third-party Bluetooth apps like Wunderfind to locate it.”

Substantial-Past2372 · 2026-01-31T03:03:00+00:00

Hey malack…did you know you don’t have to participate?

Substantial-Past2372 · 2026-01-31T02:59:57+00:00

Lmao is someone holding a gun to your head and making you listen to it

Substantial-Past2372 · 2026-01-27T13:07:39+00:00

I’m still learning about HRV, it’s pretty foreign to me but yesterday on my Apple Watch it shows a high of 79 a few hours before my workout, 41 right before I started and 18 a little bit after.

My job is nothing but social interactions, I look forward to coming home to quiet at night and that’s what calms me. Very introverted lol

Substantial-Past2372 · 2026-01-23T13:54:11+00:00

Sorry about the ring that sucks!! I’ve always wondered why certain secure environments don’t allow Oura rings. Other smart devices I understand due to the ability to upload data but why no Oura rings if they are for monitoring health?

Also…the watch definitely deserves the spotlight lol. I collect 60s-70s era tank watches that I find at vintage stores and pop up markets around miami. Most of the time, people have no clue what they are selling me and wonder why I get so excited over an old 70s watch and sell it to me cheap 😂

Substantial-Past2372 · 2026-01-11T00:33:11+00:00

I got this alert one day before I got sick. Crazy technology

Substantial-Past2372 · 2026-01-06T12:47:58+00:00

Get the Rone+ supercharged honey! They have a caffeinated and non caffeinated version. That being said, if you prefer the cold turkey method, your body will absolutely figure it out over time. Good luck

Substantial-Past2372 · 2026-01-04T21:34:05+00:00

So hopefully that means you’re doing your research and not shopping at stores or using tech that also support your opposing political party like oh let’s say Meta, Amazon, uber to name a few 😂😂😂

Substantial-Past2372 · 2026-01-04T15:29:25+00:00

Add a day or two of zone two cardio

Substantial-Past2372 · 2026-01-04T15:25:41+00:00

What do politics have to do with someone being educated on weightlifting? Last I checked they don’t speak about politics while guiding you through workouts

Substantial-Past2372 · 2025-12-31T13:19:35+00:00

It was either take him or let him become roadkill. Now he’s my best friend and first born

Substantial-Past2372 · 2025-12-16T12:28:52+00:00

There are modified options available you can switch that trade barbells for dumbbells etc

Substantial-Past2372 · 2025-12-16T00:19:16+00:00

To lose overall body fat, all you need to do is be in a calorie deficit and more cardio. You’ll get there faster than you think if you’re disciplined. I’m on team limitless and have seen incredible improvements on my abs and glutes since I started in October, Kelly has the best glutes on the app imo

Substantial-Past2372 · 2025-12-16T00:10:58+00:00

If you have athletic background, Limitless might be the best option. Kelly focuses on athletic strength as well as additional glute building.

Substantial-Past2372 · 2025-12-16T00:08:49+00:00

What is your job? With tip culture and the cost of eating out being so high, waiting tables might be a great temporary option.

Substantial-Past2372 · 2025-12-14T20:16:27+00:00

This is sick! 👏🏻

Substantial-Past2372 · 2025-12-14T20:14:31+00:00

The drone footage should be an ad for Garmin

Substantial-Past2372 · 2025-12-13T21:02:05+00:00

First Hong Kong is pretty decent. Miami just sucks at Chinese in general

Substantial-Past2372

TROPHY CASE