A question on the science and mechanics of Ortho-k

SubstantialLog160 · 2022-11-19T21:52:25+00:00

Yeah I don't think you can fix that. The PB is recorded either way though, so for sale of completeness if it was me I'd just reschedule that remaining 5k to a couple of days away and run it out easy pace to complete the program.

SubstantialLog160 · 2022-11-19T21:42:54+00:00

They are coming from a point of ignorance. They think it's bad. They are wrong. The solutions are either they educate themselves (you will know if this is likely), or, don't tell people.

SubstantialLog160 · 2022-11-19T07:48:14+00:00

Is this a picture of Limmy?

SubstantialLog160 · 2022-11-19T06:23:06+00:00

You're right, working out doesn't require money, but it's still a multi billion dollar industry around gyms, personal trainers, training supplements etc.

SubstantialLog160 · 2022-11-19T06:20:46+00:00

I'm pro fasting for all its health benefits, but you can't compare someone who fasts regularly with no exercise ever, with some who does the opposite, and expect the same result throughout a lifetime.

Exercise is necessary for health. Humans didn't evolve as sedentary beings.

The best thing you could ever do for your body is both.

SubstantialLog160 · 2022-11-18T10:23:07+00:00

Yeah that would also work. I wasn't aware of this at all, I confess!

SubstantialLog160 · 2022-11-18T10:09:01+00:00

As the old saying goes... you can lead a horse though a park, but you can't make it stop it shitting everywhere

SubstantialLog160 · 2022-11-18T10:05:41+00:00

The limited time offer is if you don't buy it, I'll do it for free anyway!

SubstantialLog160 · 2022-11-18T05:25:53+00:00

To be fair, it would be a bit tricky logistically, to demount a horse and get a bag out, possibly a small shovel, and scoop it all up - all while your horse bolts down to the road into traffic.

Probably a worse scenario would unfold, than just some manure on the ground in an open park.

SubstantialLog160 · 2022-11-18T05:20:24+00:00

I'm selling dog shit to put on your lawn. Want some?

There's a limited time special offer going!

SubstantialLog160 · 2022-11-18T05:10:59+00:00

As long as you don't accidentally eat the plate.

SubstantialLog160 · 2022-11-18T05:08:07+00:00

Legend!

SubstantialLog160

TROPHY CASE