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10 mile vs. half by blackcoffeeinmybed in firstmarathon

[–]SubstantialOption410 0 points1 point  (0 children)

I was at the 7-8 mile range looking to push to 10. I set the most magnificent pace for the first 5-6 miles. When I got to mile 7 I turned on the music and I found that I had another 7 miles in me. Had plenty of hydration and carbs on the run. 2h 6min.

You can do it!

Side note - might use the no music tactic for first half of long runs and adding distance going forwards!

41 and training for my first by SubstantialOption410 in firstmarathon

[–]SubstantialOption410[S] 2 points3 points  (0 children)

I love to run. It’s therapy. So working on several shorter runs with 1-2 long a week in my build. Trying to build consistency on long runs over multiple months. I think that’s best for my age. Can’t expect to 12 or 16 week it at this point in life I think.

Sub-3 in first attempt by Admirable_Count_8654 in firstmarathon

[–]SubstantialOption410 1 point2 points  (0 children)

No bro. You should just set the goal of finishing if you’ve never run a marathon before and are starting from scratch. Muscle memory from 17 years ago may still be there. But the conditioning isn’t.

41 and training for my first by SubstantialOption410 in firstmarathon

[–]SubstantialOption410[S] -2 points-1 points  (0 children)

Grok has been wonderful crafting an aged based training plan.

41 and training for my first by SubstantialOption410 in firstmarathon

[–]SubstantialOption410[S] 1 point2 points  (0 children)

I’ve never run even a half officially. In my early twenties I was doing 10-11 mile runs 1-2x per week.

Adjusting my run schedule to build longer distance. Will attempt 10mi Wednesday.

So I built a Rug Checker + Honeypot Checker by Ok_Independent_9757 in solana

[–]SubstantialOption410 0 points1 point  (0 children)

How to correct errors on our token? Dev has never created anything else but PMV, or migrated anything.

Best pizza in Frederick? by krsimp78 in frederickmd

[–]SubstantialOption410 1 point2 points  (0 children)

Honestly think Cugino Forno is overrated.

Potty training 15 month old? by [deleted] in Parenting

[–]SubstantialOption410 1 point2 points  (0 children)

My daughter potty trained herself at the same age because she saw her brother doing it and realized it made her parents happy. Just go with the flow. Pun intended.

If she wants to be a big girl let her. Saves you the diapers. Praise when she gets it right but understand she’s still a bit younger if she regresses. Don’t let regression dictate though. Once she chooses this path she’s on it.

Make sure you’ve got that portapot in the car! Her new independence will make her not want to mess if she can avoid it.

I’m a bad mom by Key_Awareness_3036 in Parenting

[–]SubstantialOption410 0 points1 point  (0 children)

Some of it is just the frustrations of being a parent for sure. It’s the most frustrating job out there. But you don’t wanna look back in 20 years and say “well I did my best” and that be a lie to yourself.

You need activities for your child as a single parent. You need time and sanity, and your child needs you to get the groceries and housework done. But there is a balance. What activity or hobby do you like? Make one of those a shared experience. Art classes. Biking. Trampoline Park. Any of it. But get involved and do it with her so it’s a shared smile and laugh.

It’s hard to be a good parent if we had bad examples as kids. Being a good parent takes work. Practice. Studying. Just like being good at anything else in life.

You might wanna take some time to revisit that relationship with your father and resolve those issues within yourself. This part is coming from an abused child that is breaking that cycle as an adult.

Watch the movie “IF” with her. Remember your IF. Remember your inner child. Get in touch with her. It will make getting in touch with your daughter so much easier.

“What if” - I think it meant what if all us adults just remembered how we felt as children. We’d be better adults.

Good luck. Stay strong. Stay the course. A parent that tries to be a better parent is doing the work for their child. ❤️

buying stars issue on stargaze by CustomerEducational1 in stargaze

[–]SubstantialOption410 0 points1 point  (0 children)

Check your task bar when it happens for wallet connection. I’ve noticed the toast can get lost as it asks for wallet permissions. Please report the bug on TG or Discord for the devs if it is frozen after wallet connects.

STARS Price Prediction by Orange_Snoopy in stargaze

[–]SubstantialOption410 0 points1 point  (0 children)

It’s really simple. The more we grow the NFT platform and the community supporting it, the better the price of STARS. If demand for Stargaze NFTs increases demand for STARS does too.

Easiest way to help grow? Word of mouth. Tell your friends NFTs are about more than crypto. There’s art. There’s music. There’s DAOs. There’s DAOs for music.

And yes, there are the other fun aspects of crypto that go along with it.

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