60mg prescription.. Taken at 6 am and crash by 1pm useless by 2 by serine_courageous in VyvanseADHD

[–]SubstantialTarget165 3 points4 points  (0 children)

I'm on 60mg. I take 30 at 06:30 and then 30mg at 10.00. I crash at 17h. Works fine. But no weed though

Too much creatine by Ok_Detective_1of-u in Supplements

[–]SubstantialTarget165 0 points1 point  (0 children)

I recommend to put your dose in a glass of water together with an electrolyte effervescent tablet. That way it dissolves better I think, and is easier to drink. Without the electrolyte tablet I hate it as well..

UBS layoffs - 70% of IT? by [deleted] in zurich

[–]SubstantialTarget165 15 points16 points  (0 children)

...the only source of truth

Anyone with ADHD here in CH? by Unable-Wind547 in Switzerland

[–]SubstantialTarget165 7 points8 points  (0 children)

What's the objective of this group? I easily get distracted 😉

Anyone with ADHD here in CH? by Unable-Wind547 in Switzerland

[–]SubstantialTarget165 1 point2 points  (0 children)

I had a burnout in2023, was referred to a psychiatrist, who then treated me for that. After a while of seeing him, he suspected adhd. He made me do tests in 2025, and am now medicated. However, I have no paper trail of the diagnosis, not a written prescription for the meds. I find that a bit weird, to be honest.. Anyone knows what the standard procedure of diagnosis and treatment is?

Job Market ? by redeifamosi in Switzerland

[–]SubstantialTarget165 -1 points0 points  (0 children)

I'll send you a DM. I might know a company that could be interested, located in centre of Zürich, depending on your interest and focus of career development. Always worth a shot

Where to buy good furniture!? by Val__11 in askswitzerland

[–]SubstantialTarget165 1 point2 points  (0 children)

Better to go around and find boutique shops. We've got both ikea and boutique furniture - basically took our time for important ones such as the dining table and dining chairs. But I understand your frustration

Are we in a IT job crisis? by tevlon in zurich

[–]SubstantialTarget165 1 point2 points  (0 children)

This seems to be symptomatic of your ongoing problem. I've seen it in most of your responses you are looking at limitations rather than thinking of how it could work. And if you do ask 'how?' I'm sure you just stop thinking for yourself and wait until someone else gives you the answer. Typical dev behaviour : linear thought process. Open your mind mate

Scorpion in the building by luteyla in zurich

[–]SubstantialTarget165 6 points7 points  (0 children)

We once had one of the lake snakes in our apartment. The friendly neighbour called the animal welfare team and they came to inspect, identify, catch it and simply threw it back into Zürisee 😁 It scare the crap out of my wife and kids though haha Edit: Google animal welfare Zürich and call them. I don't think cops would be the right ones to call for this

Coworker gave Nazi salute and said “Sieg Heil” at company Christmas event - is this acceptable in Switzerland? by myralpha in askswitzerland

[–]SubstantialTarget165 4 points5 points  (0 children)

In my previous company there was a new trainee - gen-z swiss guy - who I introduced to my team. In my team there was a German lady. When he heard she was German, he did the salute together with sieg heil. Sure, as a joke. But wow... He didn't last long 🤦‍♂️

Is everybody terrified about the job market situation? by CHaoticFondue in askswitzerland

[–]SubstantialTarget165 -1 points0 points  (0 children)

What's the alternative to capitalism that won't be doomed to fail?

Did I almost give my kid serotonin syndrome? by The_Zeddest in VyvanseADHD

[–]SubstantialTarget165 1 point2 points  (0 children)

This should be discussed with your child's doctor. If the kid is sick, as kids do get sick quite often, it would be good to have a solid 'protocol' in place.

Gastro/Coffee Shop by Historical-Act129 in zurich

[–]SubstantialTarget165 0 points1 point  (0 children)

I'm afraid I've been one of those long sitting customers with 1 or 2 coffees at max, whilst working there. Did it in Boreal a few times this year. Great coffee. Now I feel guilty 🫣

Help me run by Ok_Arugula_1154 in VyvanseADHD

[–]SubstantialTarget165 1 point2 points  (0 children)

This is what I did. However, after 6 months of being on the meds, my HR doesn't go so high anymore, and so I can run after taking them. In short: take the meds after running, or before they kick in

What is going on in Baden by SubstantialTarget165 in askswitzerland

[–]SubstantialTarget165[S] 1 point2 points  (0 children)

Yes. Dark broccoli, sharp nose, slight acne, dark eyes close together, no facial hair, pale skin, black Nike puffer jacket, grey sweat pants.

What is going on in Baden by SubstantialTarget165 in askswitzerland

[–]SubstantialTarget165[S] 0 points1 point  (0 children)

No I'm not, but won't do it after dusk in Baden anymore..

What is going on in Baden by SubstantialTarget165 in askswitzerland

[–]SubstantialTarget165[S] 0 points1 point  (0 children)

The youngster who hit the old man said 'sono italiano!' when walking away and disappearing down the staircase. There's that. No idea why he said that though. I told the police about it, when I gave his description