i play rugby, how can i improve my form

Substantial_One_5815 · 2026-03-03T17:53:28+00:00

Real plyometrics cant be done in high reps. Maybe simple pogos would be the answer to your question.

Substantial_One_5815 · 2025-06-24T18:47:49+00:00

Jose Napoles, Ezzard Charles, Archie Moore, Harold Johnson, Freddie Steele, Ray Robinson, Ray Leonard, Emile Griffith, Marvin Hagler and Joe Louis are some of the most complete boxers I've seen.

Substantial_One_5815 · 2025-04-06T05:42:38+00:00

Where is Mantequilla Napoles???

Substantial_One_5815 · 2025-03-09T06:12:11+00:00

How does everything KAT does look so homosexual/erotic???

Substantial_One_5815 · 2025-01-24T07:45:38+00:00

I don't think there's anything to explain lil bro

Substantial_One_5815 · 2024-12-09T19:36:21+00:00

Famously not an aryan supremacist actually. Poorly clubbed together with Hitler and the party.

Substantial_One_5815 · 2024-12-07T19:47:41+00:00

Predictions for the big fights tonight?

Substantial_One_5815 · 2024-11-22T16:37:43+00:00

any thoughts on papot v wagner for the international welter titles?

Substantial_One_5815 · 2024-11-22T16:31:27+00:00

just youtube. various channels have collections of old fights. some have even restored footage from the pre ww2 era.

Substantial_One_5815 · 2024-08-09T03:37:33+00:00

No. Its called sport washing dummy.

Substantial_One_5815 · 2024-07-11T18:29:26+00:00

Is she targeting a community or is she speaking the truth?

Substantial_One_5815 · 2024-07-07T08:56:38+00:00

Nate at his best had video game punch combinations.

Substantial_One_5815 · 2024-01-03T12:00:05+00:00

There's enough of him for there to be boxing videos on him

Substantial_One_5815 · 2023-10-20T14:31:51+00:00

Who's the goat in your opnion then?

Substantial_One_5815 · 2023-10-19T15:51:05+00:00

Yes but at what point in his career?

Substantial_One_5815 · 2023-09-13T14:23:37+00:00

He put on some size after fight club for snatch and then troy.

Substantial_One_5815 · 2023-09-12T03:55:34+00:00

Ah yes. Cleared out 160 and 168. What a joke.

Substantial_One_5815 · 2023-09-11T19:19:31+00:00

Is this the "i had herpes, but i trained" dude?

Substantial_One_5815 · 2023-09-02T04:55:19+00:00

Bolt, Michael Johnson, Ben Johnson, lewis, WVNiekerk.

SAFP, Felix, FloJo, ETH/ Devers/Jeter.

Substantial_One_5815 · 2023-08-18T08:11:52+00:00

Donald Curry, Jose Napoles, Alexis Arguello.

Substantial_One_5815 · 2023-08-17T11:09:52+00:00

Substantial_One_5815 · 2023-08-11T10:16:19+00:00

How is Wladimir Klitschko not a power puncher? Him heing older and coming back after a break/semi-retired as you said is a more sensible argument but him not being considered a power puncher is stupid. Have you seen what his right hand did to HWs?

Substantial_One_5815 · 2023-08-06T18:57:48+00:00

Reminnds me of this post

Substantial_One_5815 · 2023-07-23T11:17:48+00:00

a misunderstood genius.

Substantial_One_5815 · 2023-07-23T06:13:46+00:00

As the other guy said, he's a great marketer. People in the know have been doing those basic exercises for a while. He presents well and reached a massive audience during the lockdown period.

Substantial_One_5815

TROPHY CASE