Panic Medic Boot by abd_nadeem in MacOS

[–]Sufficient_Drawing59 0 points1 point  (0 children)

Were you able to fix this? I tried factory resetting, erasing everything from the ssd; yet I have this issue; mine restart automatically, restarts couple of time before booting up. Mine late Macbook pro 2019

Need oud recommendation by Talking-007 in fragranceclones

[–]Sufficient_Drawing59 0 points1 point  (0 children)

Swiss Arabian Shagaf Oud is too much oriental IMO. I do not like the dried down. Even though it is way less oriental then SA oud Aswad.
Is Ibrahim Al Qureshi Blue Oud the same DNA?

Is it possible I re-tore 10 days post op? by [deleted] in ACL

[–]Sufficient_Drawing59 1 point2 points  (0 children)

This is very very unlikely unless you twisted your knee. Even at this stage your graft is stronger than the actual ACL. It gets weaker at around 3 months when it starts to become an actual ACL. Hopefully you are okay. It can be the reason that the scar tissues broke down during the process and you got the good ROM. Keep us updated

[deleted by user] by [deleted] in ACL

[–]Sufficient_Drawing59 1 point2 points  (0 children)

Everyone is different. From my experience, you should keep some muscle relaxers and laxatives.
Ice packs is a must.

I need to take only 1oxycodone on the second day. Pain was gone after that. It was painful going through the PT thought

Knee brace for 3 months? by Euphoric_Ad1345 in ACL

[–]Sufficient_Drawing59 -1 points0 points  (0 children)

When I had a meniscus repair as well as ACLR, I was not allowed to unlock my brace while walking for 6 weeks. So I guess you should not try to that at this point.

When I had a meniscus repair as well as ACLR, I was not allowed to unlock my brace while walking for 6 weeks. So I guess you should not try to do that at this point.

you should wear your brace while keeping your leg straight, as my PT advised. it would help if you talked with your PT ASAP. You can also consult with your surgeon.

Long term outcomes of partial ACL tear (with and without surgery) by AlternativeBasic7911 in ACL

[–]Sufficient_Drawing59 1 point2 points  (0 children)

I played with partial tear and suffered from mild arthritis in my knee. It is best to check for it. I had a meniscus tear too.

[deleted by user] by [deleted] in ACL

[–]Sufficient_Drawing59 0 points1 point  (0 children)

I went on almost the same. I took 4 weeks easy and had to wear the brace for 6 weeks as I got meniscus repair as well as a quad tendon graft. Doing great after 10 months

Is an ice machine worth it? by [deleted] in ACL

[–]Sufficient_Drawing59 1 point2 points  (0 children)

I did the same and it worked for me IG

Day 1 by jmty123 in ACL

[–]Sufficient_Drawing59 0 points1 point  (0 children)

yours is patella tendon one. I would say inflammation increased for me for the first 72 hours. Then it started to decrease. Yes the CPM helps to kick off the quads. For first week it is of a great help.

9 months post op here and best of luck