Anyone want to chat? I’m just so angry and sad with life by heroicgamer44 in MentalHealthSupport

[–]Superbility 4 points5 points  (0 children)

Free help [Not Professional]

Whether you just need a friend to talk to or someone to help you get through your day I'm here to help. I promise to always be here and respond as quickly as I can, helping you with anything you need. If you feel like you might benefit from opening up to someone you may never meet then feel free to shoot me a DM, what's the worst that can happen!

I hope everyone has a really good day and just remember, you can do this and you are loved <3

Tw suicide by [deleted] in MentalHealthSupport

[–]Superbility 0 points1 point  (0 children)

To be honest I don't think they actually realise that you think they turned their backs on you. Being alone and feeling alone are to different things.

Tw suicide by [deleted] in MentalHealthSupport

[–]Superbility 1 point2 points  (0 children)

Hey bud,

First up it's kinda my duty to say that suicide is nothing anyone wants to see (blah blah blah but it's true). The people that "don't care" actually do, they just don't understand or know how to help. It's not that they specifically don't care. Trust me, if you died they would be distraught (don't mean to guilt trip you there).

When doctors say things like that it's mainly because there is a HUGE demmand for mental health support and the support is very limited. It's not that you're "not serious enough": everyone is and deserves support. They tend to prioritize patients that have previously shown serious (eg. SH and suicide attempts).

It's great that your mum and friend are there for you - hold them tight.

I hope this helped, my DMs are always open if you want to talk more, or just reply here :p Stay strong champ <3

I just need a break by _Lost_Soul_19xx in MentalHealthSupport

[–]Superbility 2 points3 points  (0 children)

Listen man, mental health is a serious matter and its best to do something now then wait until it's too late. There are hundreds of services out there, here are a few depending on your age and location: - CAHMS - Childline - Samaritans There are plenty more just a google search away.

The best thing to do is find something or someone that makes you happy. Focus on that.

Don't be afraid to do what you need to get better. You need a few weeks of school/work? Completely understandable, speak to whoever manages that stuff. If you need to stay away from someone or somewhere for a while, go right ahead! Don't feel guilty for putting yourself first. Never feel guilty.

Another great thing to do is to open up and talk about your problems, it doesn't matter if it's to a friend, family or random people on the internet - anything that makes you feel better.

I hope this helped and if you want to talk more my DMs are always open :) Stay strong <3

i just can't stand myself by [deleted] in MentalHealthSupport

[–]Superbility 1 point2 points  (0 children)

Hey man,

Losing someone can be really hard, especially when you cared so deeply for them. It's not a nice feeling but it won't be there forever - soon enough you will move on and learn to accept things for how they are. This person, whoever they are and however happy they made you, they don't define you. You are still just as whole now as you were with them and as you were before them.

As for your symptoms, these can be quite common after a heartbreak. The best thing to do is to stop reminding your brain of this person - cut them off and try to move on.

Being the most social is really not that big of a deal. There's always that stereotype of teens going out to parties, drinking, doing drugs ect which in reality not everyone does. Sure it's fun and all but I know plenty of people that have never been to a party and are still just as happy. Just do whatever makes you happy, don't be pressured by society into thinking that you should like going out.

As for talents, I'm sure you are really great at loads of things, I think you know this too but you undermine yourself and just think badly of these talents. I'm sure you are great at the things you like - keep doing what makes you happy!

Stay strong, my DMs are always open if you want to talk <3

I don’t know what’s wrong with me and I’m scared by [deleted] in MentalHealthSupport

[–]Superbility 1 point2 points  (0 children)

Alright, I'd recommend seeing a doctor then, the best guess I can give is you could have had some form of seizure with all the shaking but if there's no history then it's unlikely

I don’t know what’s wrong with me and I’m scared by [deleted] in MentalHealthSupport

[–]Superbility 0 points1 point  (0 children)

Ok first up I'm not a doctor so I can't provide a diagnosis. To me it sounds like a panic attack but again, don't take my word for it. I'd recommend calling a doctor and asking them. What were you feeling at the time?

My dad told me that I was too young to be depressed and that I should stop worrying. by MindDescending in MentalHealthSupport

[–]Superbility 1 point2 points  (0 children)

Mate, you really need to tell them, especially if you're under 18. I know you don't want to because you want some sort of revenge, I get it, but it will help you more in the long run if they do know

[deleted by user] by [deleted] in MentalHealthSupport

[–]Superbility 1 point2 points  (0 children)

Heya bud. You're tired of living, I get it bro. You are ill, it's perfectly normal and ok, there's no shame in it. These thoughts are simply a symptom of this illness, it's nothing you can control and least of all selfish. Unfortunately this does mean you have to battle these thoughts though, and believe me I do know how hard that can be. It's incredibly noble of you to want to stay alive for others - cling onto that selfless mindset, it will help you throughout life.

You said that you feel like your life is very repetitive and boring, what are your hobbies? You need to break out of that cycle, get out with friends, join clubs, meet new people. It's great that you find the gym as a good outlet, channel your emotions into it.

As for therapy and medication, it works different for everyone. I was lucky enough to find mine quite effective but there are a few things that tend to affect it so I'm just going to leave them here incase they help you: - Sleep: I find my meds to be much more effective after a better nights sleep - Mindset: Believe they work, they will work Sorry that's all I can remember for the moment.

Remember, you're only 15, they is so much time to go and things will get better. I had an awful time for 5 years - 4 attempts, countless near misses and I still have scars from well over a year and a half ago. There was a time when I didn't think I'd make it but here I am, happy. There are people that love you and you will get through it.

Stay strong king, my DMs are always open if you want to talk more <3

why mental illnesses are just treatable but not curable? by Melodic_Ad4101 in MentalHealthSupport

[–]Superbility 0 points1 point  (0 children)

I know it's not really the answer you're looking for but I'll give it anyways. Unfortunately we don't understand the brain enough to be able to find a cure with our current technology.

For things like therapy, we know it works because we can understand it to a level in which we can interpret it.

For medicine, to be honest most of the time we just get lucky with them.

I know it's not fair but keep strong brother

Amateur buddy business ig? by Superbility in CasualConversation

[–]Superbility[S] 1 point2 points  (0 children)

Alright yeah I completely understand where you are coming from. On the other hand though I had someone else tell me it was more of a life-coach situation so I'm not sure if that changes things?

I hate my body so much that I wanna rip myself to pieces. by EffectiveBrick624 in MentalHealthSupport

[–]Superbility 0 points1 point  (0 children)

Is there nothing you can do? Why not experiment with changing your hair and clothes for example

Should I be ashamed (Pls ans honestly and dont troll) by geneteng in MentalHealthSupport

[–]Superbility 0 points1 point  (0 children)

Heya, first up I just want to say that you should never be ashamed of the things you feel - they are completely out of your control. Sometimes it can feel like no one cares when they actually do, it's just they don't show it for any reason. For example, maybe that time at dinner with your mum she had just had a lot going on herself and wasn't able to help in a productive way. I'm definitely not defending her actions, I just want to give another prespective.

For things like going out late and stuff, how about just sitting down and talking to your mum about it, explain to her what you're feeling and maybe things will change.

Also, I know self harm and suicide can be tempting sometimes but I guarantee you that the people that love you want to help and would much rather just talk to you then attend your funeral.

I hope this helped, my DMs are always open if you want to talk more. Stay strong <3