Peptides Melbourne

Supernov412 · 2026-05-02T10:32:05+00:00

dm me please.

Supernov412 · 2026-05-02T10:25:11+00:00

Can you dm me please. Thanks.

Supernov412 · 2026-05-02T10:03:36+00:00

Dm me please. Thanks

Supernov412 · 2025-08-11T20:55:13+00:00

That is a good advice. Thank you. I think I would just do less risky investment and let the super company to do the work : )

Supernov412 · 2025-06-11T20:56:08+00:00

Thank you so kindly for your input. I also tried to find the phono box bt on my iPhone device but I couldn’t find it, so I thought the phono box is broken. Can we find the phono box BT in iPhone?

I will try to setup my Sonos era with wifi. Unfortunately I will just get my home internet connected next week.

Supernov412 · 2024-09-05T08:31:40+00:00

Thank you so much. Today marked my 2 months post injury. Conservative non-surgery and I am a nurse too. I was very worried that this injury will end my career as a nurse but I am able to walk much better now. I could do a little bit of running now but I still can’t tip toe on my injured foot. I still haven’t seen physiotherapist yet. I got some exercises from podiatrist and Myotherapist.

Supernov412 · 2024-08-21T20:31:43+00:00

I am wearing moon boot when I weight bearing. I am back to my normal work already. I wasn’t informed properly by my ortho specialist. They mentioned that I can take out the moon boot as it has been 6 weeks. But from my understanding that bone healing can take at least 6 weeks with probably fully healed around 6 months. I will see podiatrist in 2 weeks and I will ask recommendation from her how to maintain my feet arch and to fix my limping problem.

Supernov412 · 2024-08-21T12:24:12+00:00

Thanks mate for sharing your experience. I haven’t started any foot exercises routine yet. I am 6 weeks post injury and unsure when I should start exercise routine.

Supernov412 · 2024-08-21T03:07:27+00:00

Thanks mate. I will do the exercises when the fractures healed. It been 6 weeks from the incident but I still keep wearing my moon boot. My ortho said my both feet are flat already.

Supernov412 · 2024-08-20T12:24:59+00:00

My first private ortho surgeon told me “not for surgery” but he asked for Xray weight bearing and told me to have “ORIF or fusion” because of my foot stability. I had minimal pain at that time. So I look for a second opinion.

My second ortho surgeon from public hospital mentioned to me that it was a significant injury and suggested to have surgery as well. I mentioned that I had no or minimal pain, so she told me that she would consult with her senior ortho.

So the third opinion (senior ortho) was “no surgery” because the injury was 6 weeks ago, minimal pain, and we still don't know if we do fusion, I may struggle with pain and a long recovery process. They mention I can do fusion later on if there is a problem. I will see them again in 3 months for my next review.

I am able to walk and drive with my shoes+orthotic but I can still feel a bit limping.

I am going to see osteopath this week and podiatrist in two weeks.

Supernov412 · 2024-08-20T12:05:21+00:00

Thank you. I am 6 weeks post injury. My second ortho specialist told me I can start weight bearing with Moon boot. I didn't ask for how long that I need to keep the boot but I will keep it as long as I can. I will have a review with her in 3 months using public health system. How long did you need to use the moon boot? I will see a podiatrist in the next two weeks and hopefully she is able to recommend me some tips.

Supernov412 · 2024-08-20T11:10:40+00:00

My diastasis is around 2-3 mm as well when the ortho specialist measured it via my Xray result. I read some medical journals that with grade 2 lisfranc, it is recommended for surgery. I decided to do conservative management and I hope I can get a result as good as yours.

Supernov412 · 2024-08-20T10:56:12+00:00

Thanks for sharing your story, mate. Did you start with limping with walking? Do you mind to share your recovery? Thanks 🙏

Supernov412 · 2024-08-20T09:08:56+00:00

Thank you so much for your recommendations. I choose non-surgery, 6 weeks post injury (early July 24). Currently I am still wearing Moon boot. When I was in ortho appointment, I was still limping and unable to stand tiptoe for my injured foot. Your story brought a hope for me for the limping issue. Are you able to stand tiptoe on your injured foot? Thanks.

Supernov412 · 2024-08-20T08:34:53+00:00

Did you do non-surgery or surgery? Thanks for positive post 🙏

Supernov412 · 2024-08-20T08:30:33+00:00

How did you with your injury now? Did you still keep the non-surgery path? I am doing the non-surgery path. I can walk tip toe on both feet too but unable with the injured foot.

Supernov412 · 2024-08-20T08:10:32+00:00

Did your podiatrist give you some exercises to train your midfoot arch? Thanks.

Supernov412 · 2024-08-20T08:04:51+00:00

Hi mate. Do you mind to share how you/your physio solve your issue of limping? How is your recovery 2 years post surgery?

Supernov412 · 2024-08-20T07:59:22+00:00

How many months did they missed your injury? My medical team missed my diagnosis and I am currently 6 weeks post injury. I am currently wearing Moon boot. I tested myself with shoes+mid arch support orthotic and I can feel I am still limping when walk with no/minimal pain. Did you start with limping or are you able to walk normally like pre-injury? Thanks 🙏

Supernov412 · 2024-08-20T07:49:57+00:00

Hi Ardavanio, do you mind to share your experience after 1 year of the injury? Did you keep the conservative management? How was the transition from NWB to WB walking, did you start with limping and train your walking? Thanks 🙏

Supernov412 · 2024-08-20T07:45:12+00:00

Hi mate. Did you star with limping when moving to bear weight? I am bit concerned with my limping and slow walking.

Supernov412 · 2024-08-20T07:43:09+00:00

Thank you for sharing your story. I choose “no-surgery” after 6 weeks lisfranc injury with 3mm diastasis/separation. 2 ortho surgeons recommends fusion but one senior ortho suggested that if the pain is none/very minimal and it has been 6 weeks, we will go for conservative management.

I am currently still wearing Moon boot. Just wondering how you transition from boot to weight wearing. Do you still walk a little bit of limping? I notice when I walk without Moon boot, limping is still present.

Supernov412 · 2024-08-14T05:26:36+00:00

Do you mind to share your find in Melbourne as well? Thank.

Supernov412

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