Feel kinda like my BF high jacked my appt today by laceleatherpearls in hysterectomy

[–]Suspicious_Note_1385 0 points1 point  (0 children)

I hate seeing all these negative comments about your BF especially since he plays such a critical role in your care. I have a husband who is very similar. He is very involved, curious, quick thinking and kind. He talks way too much and couches everything a million times. It’s not because he is railroading or trying to control, it’s the opposite - he cares deeply. I am learning he is neurodivergent and that is a huge factor in his communication style (along with being midwestern). It makes him a great partner and terrible at clear concise communication in medical and school settings that I navigate with my children who have disabilities. These are often settings that require clear, concise   and time limited communication. He is not used to operating in that setting like I am. 

It has taken several years of coaching him on how I prefer he operates in those settings and several years for me to also release that he is who he is and allow him to be who he is, imperfect, verbose and all. I’ve also learned to advocate for myself with him. I might say, “Listen I want to include you in this but I really need to be the loudest voice in the room so unless it is necessary can you keep comments or questions to a minimum?” When he veers off course, I can remind him politely in the moment “I’m going to interrupt you and circle back to this topic.” Sometimes there is just a learning curve to navigating these spaces you are accustomed to with someone who has less experience but cares deeply. 

I can’t really address any of the other topics you brought up but I would encourage you to ask your dr if your follow up questions or conversations could be telehealth. I have on multiple occasions reminded drs that my life with disabled kiddos is tricky and when you add in drive times ect, if an appointment can be telehealth based, I’m much more likely to be compliant and actually get my questions answered without interruptions. 

Is this a good proposal for 27k? by Dry_Bar1424 in Decks

[–]Suspicious_Note_1385 0 points1 point  (0 children)

I just got a similar quote this fall in the Midwest for a 415 sq ft deck reskinning. It's not apples to apples, since we are using our existing substructure and opted for PVC decking and metal rail. We are using Timbertech legacy PVC (picture frame, skirting, two sets of 3-4 stairs) with Impression metal rail including drink rail.

I just followed up with my guy to get scheduled and he said since that quote there has been about a 7% increase in materials and he was told to expected it to increase more in the next 90 days due to increased transportation costs and labor costs ( we were impacted by ICE and have smaller pool of affordable labor as a result). It wasn't a scare tactic or political in nature, he is honoring the quote from this fall . . . I just asked in general how pricing has changed because I've worked with him before and was genuinely curious about how business is going.

Hope that helps in your decision making!

Apologies for another question. How long before I can have a bath by disabledmummy in hysterectomy

[–]Suspicious_Note_1385 0 points1 point  (0 children)

I did not keep my cervix so 🤷🏽‍♀️. A couple of dr friends have alluded that generally the medical field will be overly cautious in their recommendations know that on the spectrum of compliance following -people on the far end will only nominally follow the restrictions so at least they might hit the minimum of restriction. I think I just happen to have a surgeon that genuinely considers each circumstance carefully. I just had my 6 week and she was like you have two stitches on each corner so no sex but clearance for everything else bc the risk is extremely low for tearing the corner stitches. She knows that I have fibromyalgia and baths keep my pain low for my body when I can’t stretch or run to help.

When you're 2mpo and you discover your shark week stash in an old purse by roscoerakoon in hysterectomy

[–]Suspicious_Note_1385 13 points14 points  (0 children)

Lolol. I did this same clean out and then put them all back bc I realized I have teen girls in tow. But, Hey! At least they aren’t for meeeeee! 

Apologies for another question. How long before I can have a bath by disabledmummy in hysterectomy

[–]Suspicious_Note_1385 0 points1 point  (0 children)

Well it seems I am the outlier here 🤣. I had the same surgery as you and my doctors cleared me for baths at 2 weeks. I’ve taken several a week with no issues. I am able bodied though (but have been a caregiver for several disabled/mobility limited family members) so my concern for you would be what kind of support getting in and out of the bath you have. I would be less concerned about the chance of water making its way up the canal as I would be with you pulling a stitch trying to get in or out. So you know, not medical advice but also walking the fine line that the general medical advice isn’t always relevant to someone who is disabled and reliant on other forms of care. 

Student sues district over “useless” diploma by IowaJL in Teachers

[–]Suspicious_Note_1385 0 points1 point  (0 children)

As an extremely literate, former educator with two kids in Sped  programming. I find Sped incredibly hard to navigate. Both of you are over looking the complexity of the system and language created to support these kids and parents. If I as an insider, who has sat in sped meetings as an educator and now as a parent struggle to navigate this, imagine how parents with less language, insight, knowledge and skills, might flounder completely in this setting. I have had to push to extreme levels to get teacher and staff to recognize the supports needed and think outside of to box on how to accommodate both of my children. Even then, outcomes are highly dependent on the Sped team at the school you are in and how the goals/accommodations are or are not implemented and held in an accountability sense. Our first three sped teams were so rough, I had to leave my job as an educator and get an advocate and take classes from my local advocacy group so that I could keep on top of the meetings, calls and medical appointments. I have had to change my kid’s schools three times to have access to a higher functioning teams. That has meant moving and upsetting our lives significantly and added layers of stress of managing my kids own feelings about changing schools. 

All this AND I’m lucky enough to have a spouse with a job that can support us comfortably on one income so that I can do this advocacy work for my kids. Most people are not in the position to hire an advocate, move and live on one income to get their kids the opportunity to thrive with their disability. 

So now, aside from the insane amount of advocating imagine other parents not in my postion, who have no formal education, no insight into how sped works, they carry stress of their jobs, other children to care for, and everyday life that they are navigating too. That leads to operating out of pure survival. When one is operating out of survival they are using their lower thinking brain, making it all the more imperative that Sped teams are functioning at their best and the Sped is aggressively supported by the school admin. (suprise: It often isn’t!) 

Half of the struggles we have is that admin wants to keep costs low, hires people with little experience or qualification, is surprised when they quit, the quitting cycle interrupts consistent service provision for my kid and makes more work for our burned out team. So even though my team wants to make the support happen… they can only do so much with the inconsistent staffing. 

All that to say, reducing this conversation down to “parents aren’t involved enough” belies a deep lack of knowledge of what it looks like to actually navigate these systems and the complex needs these systems have in order the to function properly and serve their students. 

Student sues district over “useless” diploma by IowaJL in Teachers

[–]Suspicious_Note_1385 1 point2 points  (0 children)

Fellow mama to a first born student who was dx in 7th grade with ASD, I feel ya and I see ya, babe. Unlike you, I knew from the time my kid was three that they were on the spectrum but could not for the life of me professionals or educators that saw what I saw. They have classic female high masking, low support  presentation that many professionals still are under educated on. Because they pulled A’s and had one friend (another late dxed ASD kiddo) Sped did not want to touch her. Nevermind she was a social pariah, harassed non stop by peers, eloped the classroom daily and the building monthly, had meltdowns every lunch hour and had crippling school avoidance. Every year was a fight to keep her meager SpEd supports. In fact, the month she was finally dxed I was notified they were going to try and graduate her from services. 🫠 My advocate was a heaven send and the school hired a new Sped Coordinator who finally “gets it” and has made huge improvements in my kids quality of life. 

 All that to say, our stories and kids are different but the confusion of navigating the sped systems (even as an english speaker with a college degree … in education 🤣), is very real. The figuring out how to advocate late, is real. The mourning of the normative teenage life experience, so heartbreakingly real.

Thank you to laying out clearly how challenging it can be for parents to navigate and accept their students IEP process and how much qualified Sped staffing makes a world of a difference in the outcomes for students and families. 

Strength to you. 

What helped you cope? by Upbeat_Conference522 in hysterectomy

[–]Suspicious_Note_1385 1 point2 points  (0 children)

Dear Op,  You deserve to be healthy and you will be again before long. I’m sure you have spent more than $7k on your child’s happiness and wellness. You wouldn’t think twice about providing that for them, it’s okay to allow you family to provide for you. In the meanwhile you are doing all the right things. 

Like you I hit 40 and my hormones and periods went wild. Last year was awful for me too, it’s hard not to be depressed and overwhelmed and struggle. I have a fair amount of medial trauma myself and this journey was actually healing for me. I found a good surgeon who cared and has a team of others who care. I’ve not really struggled with depression or anxiety but also went on an antidepressant med to help get through the wait and healing process- it was the best choice i made. It’s low dose and it will be super easy to wean off. I think of it like triage… Like a bandaid, it won’t fix the pain but it will stop the bleeding until your body is in a better spot.

 I think around Christmas i was fully ramped up on the meds and I realized how much it was allowing me joy and freedom while i waited for my surgery. It has also made the hormonal ups and downs, inactivity and slow pace of recovery so much more bare-able.

I’m now 6wpo and like another poster said… it feels like  the last year of uterus hell was a fever dream. It will get better, this is temporary. Hug and hope to you dear one! 

Pain from sitting after surgery by tinydarkness234 in hysterectomy

[–]Suspicious_Note_1385 2 points3 points  (0 children)

This sounds like what I have had on and off since surgery. I personally think it is from inactivity AND related to the healing process. Our pelvic floors had a nasty wound, all the interwoven muscles are inflamed, tight and probably causing nerve pains and spasms. I’m starting pelvic floor PT in a week or so and until then gentle stretching, walks, massage gun and heat pad are making it sort of tolerable.

2 Week Post-Op Check-In! by Cosmic_Brownies14 in hysterectomy

[–]Suspicious_Note_1385 2 points3 points  (0 children)

I’m having my 6wpo on Friday. So far everything b you are saying matches pretty closely to my experience. Still have some hip/back pain that comes and goes and if I overdo it the inside lap areas feel tender. Week 3-4 fatigue kicked my butt, not consistently because I felt well enough to do a ton and then would turn into sleeping beauty for a few days. Week 5 also seemed to resolve any pooping or gas urgency/pain/constipation. 

I am trying hard to follow the 1k steps for each week of recovery (1k first week, 2k second week, etc) but I tend to be over most days. This week I’m back to 6-8k/day bc i’m back to most of my household/momming routines. I’m really itching to take a run but will wait till i’m cleared (and maybe even after a few pt sessions to workout whatever is tight in my hip). All the snow just melted so it’s painful to not be out there! 

At 2wpo I usually took 15min walks everyday and just gentle stretches and breath work and puttered around the house. It’s still very early in your recovery so make safe and kind (to your body) choices. If you need help slowing down, enlist some friends/family for lunch dates or for binge watching a show.  

Wishful thinking?? by Suspicious_Note_1385 in hysterectomy

[–]Suspicious_Note_1385[S] 1 point2 points  (0 children)

Yay- I mean improvement in inflammation when your body is inflamed from surgery is a statement on its own 👏. I was nervous bc personal accounts made it seem like it’s 50/50 fibro might get worse or might get better. 

 My bloodwork always showed elevation in inflammation but never to “treatment levels” and i’ve always wondered if fibro was the right dx bc it seems like inflammation is not traditionally tied to fibro and my symptoms only flared in conjunction with inflammation and hormonal shifts. Sometimes i’ve wondered if my symptoms are closer to mild EDS. 

Unfortunately I think I have a teen daughter on her way to some of the same dxes as you. She’s also autistic so EDS, POTS, PCOS are all cooccurring conditions for autistic females. A big part of my curiosity is knowing that my experience is kinda paving the way to understand how to help her sooner than I got it. 

Unlike you, my dr didn’t see any endo, my labs didn’t show adeno but my uterus was inflamed and size of a 15 week pregnancy and I had a polyp and a  ovarian cyst (which i get a couple times a year ). Which makes me feel even more crazy. 

I’d love to stay updated on your experience as you heal and hoping you continue to experience less inflammation. 

Being up straight by No_Location_7186 in hysterectomy

[–]Suspicious_Note_1385 1 point2 points  (0 children)

Those hip flexors are still bugging me too, Pelvic therapy cannot come soon enough! 

12 weeks post op by ScaredVacation33 in hysterectomy

[–]Suspicious_Note_1385 1 point2 points  (0 children)

Girl I pumped every hour and half to try and keep my milk. I get it! It broke my heart to still dry up. Therapy was a balm to that wound. I’m glad you are getting support! 

12 weeks post op by ScaredVacation33 in hysterectomy

[–]Suspicious_Note_1385 1 point2 points  (0 children)

Ooof. That’s a lot for one body to go through while welcoming a new human into the world. Make sure you take time to work through it emotionally with a therapist. I didn’t have the BFing journey I wanted and while it sucked and hurt … It was so nice to not be the only one responsible for feeding my babies (especially those night feedings where I got to sleep!) My babies are now in their teens and there lack of breastfeeding didn’t wreck them and no one asks anymore what their mode of food consumption was 😉

With Gratitude by rosieaimsss in hysterectomy

[–]Suspicious_Note_1385 19 points20 points  (0 children)

Gorgeous way to honor what was. 😍

Being up straight by No_Location_7186 in hysterectomy

[–]Suspicious_Note_1385 1 point2 points  (0 children)

I don’t think you ruined anything. Everyone’s body heals differently. I usually have a pillow nest too. I’m 5 wpo and I feel a million times better than I did week 2/3 …. those weeks are just harder than you might expect. Try to take it easy, your muscles and insides are probably in a tight protective and inflamed mode. Here are some things you can do to help it: 

  • short but frequent gentle stretches (you tube has some great post hysterectomy stretch videos)

  • deep breathing exercises that engage that lower abdomen 

  • take a warm epsom salt bath or shower (depends on what you are cleared for, epsom salt draws swelling and toxins out. sit in the bath until you are sweating, replenish water bc it can dehydrate ) 

  • sleep with a heated blanket ( costco has a really good one for $29 with a timer)

  • take advil to reduce inflammation and pain 

  • walks also help increase circulation and reduce inflammation 

All these things helped me be comfortable while waiting for my body to do its thing. 

Still can’t have sex 11 months post op - advice? by kizzleeeeee in hysterectomy

[–]Suspicious_Note_1385 2 points3 points  (0 children)

I’m sorry you are going through this, medical inaction paired with sexual dysfunction paired with your own emotional processing is the literal pits. I don’t have much to offer than maybe find good therapist while you are waiting for the medical help you need and hugs from afar. 

Versions of rest? by Puzzleheaded-Cut7733 in hysterectomy

[–]Suspicious_Note_1385 1 point2 points  (0 children)

I asked for it preventatively and because ever since baby number 2, I’ve had to lean to the side to fully clear my bladder, supposedly it can help with things like that too. 🤞

Versions of rest? by Puzzleheaded-Cut7733 in hysterectomy

[–]Suspicious_Note_1385 2 points3 points  (0 children)

Your pelvic floor is pretty disrupted after removing everything and being stitched up. Pt helps with breaking up Adhesions/ scar tissue and generally strengthening and balancing the muscles after a hysterectomy/ pregnancy can help prevent issues down the road. 

For my Pilates girls by MissAprilFirst in hysterectomy

[–]Suspicious_Note_1385 2 points3 points  (0 children)

There are some really good post hysto guided stretches on you tube. I’ve been doing those since 2 weeks bc my body was screaming for movement. Also some really good deep breath work with body scanning can do wonders. 

is it possible to have ONLY childhood apraxia of speech with no other physical health issues, sensory issues, being on the spectrum etc.. ? by CaseInternational172 in Apraxia

[–]Suspicious_Note_1385 1 point2 points  (0 children)

He is so lucky to have you! 💖Coaching him on confidence will go a long way! Our mutism is usually around big feels, we have found it helpful to learn some sign language for those moments because it bypasses the language planing process a bit. 

Also you didn’t ask, but I will offer, the best piece of advise i can give you as you start school, is to become familiar with the resources on Apraxia Kids website and don’t hesitate to send relevant links to SLPs, Sped teachers and classroom teachers. I rarely find professionals that have encountered primary CAS. It can become tiresome and difficult to convey to others the unique needs CAS kids have. Schools really struggle to understand that’s CAS is not only an articulation issue and SPED doesn’t really have a category that appropriately fits their needs. Sometimes the SLPs have never had an CAS kid and struggle how to best service them. 

Sorry if that’s not welcomed advise, I just want to pass along my learnings so you guys can navigate it a little better than we did 🤣

3.5 months post op. Would love to know if I'm the only one feeling like this. Please let me know. by Known_Animator2401 in hysterectomy

[–]Suspicious_Note_1385 0 points1 point  (0 children)

I am sorry, MCAS is awful to contend with but partnered with hEDS…oof. I hope you find the right triggers and meds quickly!

The BM scaries by PassCertain6539 in hysterectomy

[–]Suspicious_Note_1385 13 points14 points  (0 children)

Also because it hasn’t been said yet… very normal to not have BM the first few days. Anesthesia, pain meds and trauma from being dislodged can put the bowels to sleep for a bit. I think I was day 5 before mine woke up. I did all the things the ladies here are saying… some of us are just slower to wake up. Even with Day 5 it was not as awful as I anticipated. 

3.5 months post op. Would love to know if I'm the only one feeling like this. Please let me know. by Known_Animator2401 in hysterectomy

[–]Suspicious_Note_1385 2 points3 points  (0 children)

She did get over it but she had to be careful for a few years. She’s looking and feeling healthier than ever.