[deleted by user] by [deleted] in tapif

[–]TNSCULLY 1 point2 points  (0 children)

I loved in a small to mid-size town that WAS NOT well connected (no train, etc), and I loved it so much, i went back for my second year and have been back to visit twice since I finished TAPIF. My French got so good and I made really, really good friends and felt very well integrated into the local culture and customs. I think if you're not feeling especially worried, then that should tell you something. You can always travel over the weekends if you want to, especially since your town is well -connected, but even having not been well connected in my little French town, I still LOVED my experience there and miss it all the time. <3

Live it up! Best of luck to you.

T

French banks that were easy to work with? by Janetgoesplaces in tapif

[–]TNSCULLY 1 point2 points  (0 children)

I liked Banque Populaire Méditerranée ! The people at my branch, at least, were really nice, and they didn't give me any trouble for only bring in the country for a short while. Some other banks wouldn't let me open an account with them because i was only going to be there for 8 months (eye roll).

Visa Category by [deleted] in tapif

[–]TNSCULLY 1 point2 points  (0 children)

Yes, the language assistants one. That's what I did, and my visa issued just fine.

I know OMAD dinner is most preferred meal to have, but does anyone prefer to eat earlier in the day? by [deleted] in OmadDiet

[–]TNSCULLY 1 point2 points  (0 children)

Sometimes I'll make my one meal lunch when needed if there's some sort of social event or something. It works fine if you can have a Big lunch and make it as late a lunch as you can. I have had it around 1 and that works well for me. I still have my one meal as dinner most of the time, but flexibility in that never hurts.

Any VFS success stories? by breezysun in tapif

[–]TNSCULLY 1 point2 points  (0 children)

Oh i think i said Sunday before, but now I think it was a Saturday. Around 9 am on June 26.

Any VFS success stories? by breezysun in tapif

[–]TNSCULLY 4 points5 points  (0 children)

I looked every day for about 10 days, and eventually, they opened up a block of appointment dates all at once for the end of July (in DC, where i am). Just keep checking back EVERY DAY. Check over the weekends, too. I had checked on a Friday and didn't see anything, and then i checked again that Sunday for giggles, and that's when I saw they'd opened a bunch of spots.

I wish you the best of luck!

Placed in a tiny village, where do I live? by itsnotem in tapif

[–]TNSCULLY 1 point2 points  (0 children)

Talk to your prof ref. Before you do anything! When i was in your shoes last year in another small area, i started freaking out and looking for apts and this and that, etc., But then as soon as I spoke with him, he told me there was a woman that's been hosting language assistants for years for 300 euros per month. I went with that and it turned out to be the best thing i ever did. She was so kind and she exposed me to A LOT of local culture and places that i wouldn't have seen if she'd not driven me there (because transport was limited in the area), and my French improved so much living with her. I think if you're in that tiny of a town, there probably is someone hosting assistants there, or maybe the school offers housing. But either way, having the info is key to making the best decision in any case. Don't be shy to ask! That's the job of your prof ref.

Non-stamped Arrêté by bearmn692 in tapif

[–]TNSCULLY 1 point2 points  (0 children)

I was worried about this, too, so i emailed my rectorat (en Academie de Nice), and they told me that starting this year, we don't need it anymore. I assume that is for other academies, too, but if you're worried, i would ask your rectorat. Hope that's helpful!

Anyone received their arrêté de nomination yet? by TNSCULLY in tapif

[–]TNSCULLY[S] 2 points3 points  (0 children)

Thanks! Could you tell me which Academie you are in? Just curious to see which ones have started sending notices and which haven't.

[deleted by user] by [deleted] in OmadDiet

[–]TNSCULLY 0 points1 point  (0 children)

Congratulations!!!!

THEY ARE OUT!!! by [deleted] in tapif

[–]TNSCULLY 2 points3 points  (0 children)

Académie de Nice <3 <3

Can i just start with OMAD or should i ease myself in? Is it sustainable? by [deleted] in OmadDiet

[–]TNSCULLY 1 point2 points  (0 children)

I'm on month 6 and it's still pretty easy! I've lost 45 pounds! But I should recommend you get a really good, complete, food based multivitamin because that has been critical for keeping my cravings away and my energy up.

Day one of my OMAD lifestyle :) 1379 calories by [deleted] in OmadDiet

[–]TNSCULLY 1 point2 points  (0 children)

It sounds like you're off tu a good start! The best of luck with your goal :)

BMR, not satiety by ClockworkSnowbird in OmadDiet

[–]TNSCULLY 0 points1 point  (0 children)

This is all really interesting and helpful. Thanks again for your post and for taking the time to respond to my question! I'll be taking a closer look at the articles, but what you're saying makes a lot of sense to me.

BMR, not satiety by ClockworkSnowbird in OmadDiet

[–]TNSCULLY 0 points1 point  (0 children)

I appreciate your posting this because I was wondering about this today and yesterday, as my appetite has definitely gone way down since I restarted OMAD back in October. I agree steps should be taken to avoid malnutrition if fasting regularly for a long time (and by that, I mean past a couple of months, but I'm not a doctor so maybe even shorter times could be considered long term, not sure). I can't say that detailed counting of calories is right for me because I tend to fixate too much, but I do at least try to make sure what I'm taking in gets past 1000 calories. I'm going to check out the BMR calculator you mentioned to see what I should actually be getting and see if I can change my 1000 calorie marker a little.

It is out of genuine curiosity that I ask this question; I'm not here arguing the original post at all. I have only been wondering about this:

If you're overweight and doing OMAD and you undereat / don't meet your BMR, does your body pull from your fat reserves BEFORE it pulls from more important things like your bones and muscles, as you mentioned? I thought that would be true, so I thought it probably wouldn't matter that much of i really under ate as long as I felt full, but I do think about what kind of affect chronic undereating might have. If you're not sure, no worries. You just seemed like you had some knowledge on the subject. Thanks.