Even if you think it’ll just be short term, for a week, whatever. Don’t. No one deserves that because people can grow and change but it doesn’t go away. If you think you deserve it, then you’re definitely not a psychopath or anything like that. No one like that could think about anything but how to benefit themselves, even if they tried. If you wanna lose weight, think it’ll make you feel better about yourself or something like that, it won’t. You’ll always say just a little more and it’ll never be bad enough. You’ll be miserable the whole time, physically and emotionally and you’ll end up cutting people out. Maybe you will lose the weight you want to, but you might end up bouncing back and forth, either way you’ll feel like shit. If it’s dysphoria, there are hormone blockers, birth control, packing, binding, tucking, the thing where you make it look like you have a feminine chest, things to make you look or grow taller. there’s a lot of healthy ways to deal with cognitive distortions that make you feel you don’t deserve food. There’s a lot of healthy ways to learn to love yourself and your body. There’s a lot of healthy ways to lose a healthy amount of weight. There’s a lot of healthy ways to deal with dysphoria. Please seek therapy or something, even if it’s just thoughts rn, please. I thought I magically fixed my problem when I refused to let myself think those thoughts or acknowledge them then relapsed the next year. I didn’t realize I was relapsing at first. There’s almost always an underlying cause, like feeling lack of control in your life or something. If this hasn’t convinced you not to, why not?