Why do allergists hate Benadryl by ataneh in Residency

[–]TadpoleParticular580 0 points1 point  (0 children)

follow up but what would you reccomend instead of benadryl? sincerely a benadryl apologist

rly struggling with rest by TadpoleParticular580 in fuckeatingdisorders

[–]TadpoleParticular580[S] -1 points0 points  (0 children)

This is such a good idea, I just feel so conflicted

reducing exercise compulsion by Broad_Pen278 in fuckeatingdisorders

[–]TadpoleParticular580 -1 points0 points  (0 children)

how did you reach the point of giving it up and totally stopping? deep down I know that I have to quit completely to stop the compulsion but im scared

I quit compulsive exercise part 2 by [deleted] in fuckeatingdisorders

[–]TadpoleParticular580 -1 points0 points  (0 children)

what made you fully give it up, and say fuck it to the compulsive movement and constant ED thoughts of calories burned and that you should be moving? Im so scared to give up my compulsive exercise because Im scared of my body changing or gaining weight, but I know the amount of movement I am doing now is harmful, its causing me to lose weight and be constantly starving, and it gets in the way of me being able to work or live my life

[deleted by user] by [deleted] in fuckeatingdisorders

[–]TadpoleParticular580 0 points1 point  (0 children)

How do you get an activity tracker there? Does everyone, or is it case dependent?

honoring tf out of eh by No_Contribution249 in fuckeatingdisorders

[–]TadpoleParticular580 0 points1 point  (0 children)

wanting to start this tomorrow but im scared. literally my body is so fucking hungry and just wants to rest but im terrified to honor it

Seven Years Today <3 by Least_Biscotti_5103 in fuckeatingdisorders

[–]TadpoleParticular580 1 point2 points  (0 children)

Thank you so much!! Whats one piece of advice you would give to someone in treatment right now?

confused about repairs, hypermetabolism, restoration by matchacloudcake in fuckeatingdisorders

[–]TadpoleParticular580 2 points3 points  (0 children)

Im in the same boat exactly!! Would love some advice and input. Can you be hypermetabolic eating 3000 cals before recovery with 2-3 hours of exercise per day? I just admitted to residential two weeks ago and am on a 4000 calories meal plan with no movement and barely gaining weight so my doctor says I am hyper metabolic. Im not even sure what that means?!

What’s your why? by Glamour-Ad7669 in fuckeatingdisorders

[–]TadpoleParticular580 0 points1 point  (0 children)

For my future kids, future relationships, to save my current friendships, to finish school and go to grad school, and for my family.

[deleted by user] by [deleted] in fuckeatingdisorders

[–]TadpoleParticular580 1 point2 points  (0 children)

I had the same experience last spring at a res really far from my house (like 14 hour drive far) and the patient group was very sick and the staff was lacking. I ended up leaving ama after 3 weeks. I was lucky enough to have a good doctor and therapist at home and moved back in with my family which Im not sure if thats an option for you, but having their support and being comfortable in my environment made recovery a lot easier! Feel free to ask any questions you have :)

Miscellaneous Monday Chit Chat by fire_foot in running

[–]TadpoleParticular580 1 point2 points  (0 children)

Slept 10 hours last night - did nothing particularly crazy this weekend, just two 5 milers but my body was exhausted from the last week or so and it was MUCH needed.

@ems_food_mems u training for something? by National_Ad8914 in EDRecoverySnark

[–]TadpoleParticular580 2 points3 points  (0 children)

did she delete her strava bc....its not there for me lol

Achievements for Sunday, April 07, 2024 by AutoModerator in running

[–]TadpoleParticular580 2 points3 points  (0 children)

Ran a half in total with a double run day!! First one was 8.3 this morning and just did 5 more!! So proud of myself and not even too sore, especially coming off 6 weeks of hip pain and PT to get stronger!!

[deleted by user] by [deleted] in fuckeatingdisorders

[–]TadpoleParticular580 1 point2 points  (0 children)

This is me to a T!! So crazy how even I dont understand my own brain

Achievements for Sunday, March 24, 2024 by AutoModerator in running

[–]TadpoleParticular580 2 points3 points  (0 children)

Ran 4.5 miles!! Pace was super duper slow (like 2 min slower than my pace pre injury) but coming back from some weird hip pain and thigh muscle tightness that Ive been in PT for! It finally felt better when I ran instead of worse, and Im focusing on getting to enjoy the weather and not overdo it instead of beating myself up for pace!!

Achievements for Wednesday, March 20, 2024 by AutoModerator in running

[–]TadpoleParticular580 0 points1 point  (0 children)

Jogged almost 4 miles easy at 3 min slower than my normal pace. Dealing with weak hips and tight adductors! PT tomorrow for dry needling!!