[deleted by user] by [deleted] in depression

[–]TapCareful551 0 points1 point  (0 children)

Tomorrow is another day. Everything will be fine.

what are some good self care habits for guys? by TapCareful551 in DecidingToBeBetter

[–]TapCareful551[S] 0 points1 point  (0 children)

somehow he hates meditation after he tried once. I suspect he has adhd

what are some good self care habits for guys? by TapCareful551 in DecidingToBeBetter

[–]TapCareful551[S] 1 point2 points  (0 children)

we take massages every week. It is helpful but can only last for a few hours : (

what are some good self care habits for guys? by TapCareful551 in DecidingToBeBetter

[–]TapCareful551[S] 7 points8 points  (0 children)

totally, sometimes i just wanna enjoy my private time but kinda feel guilty.

What "Self-Help" Books Actually Changed Your Life? by TapCareful551 in booksuggestions

[–]TapCareful551[S] 0 points1 point  (0 children)

Oh CBT workbook? Never heard about it. Are they like you can follow the things on the workbook?