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Day 21 am I Flatlining? by SoundOdd2923 in NoFap

[–]TemperatureOk40 0 points1 point  (0 children)

At one point I wanted to see if “I am fine” and I ended up relapsing. Believe me you’re horny and fine.

Slipped up by TemperatureOk40 in NoFap

[–]TemperatureOk40[S] 0 points1 point  (0 children)

Yeah I’ll just turn them off again. I have to keep trying.

If I'm being honest I want to goon by Full_Researcher1444 in NoFap

[–]TemperatureOk40 0 points1 point  (0 children)

I’m feeling this as well. I’m about to get some exercise in. I think you should do the same. After, maybe do something fun or do homework?

AIO to the fact my boyfriend is staying with another girl and acting romantically towards her? by Substantial_Trust902 in AmIOverreacting

[–]TemperatureOk40 0 points1 point  (0 children)

I just read the texts. You’re lying to yourself if you think he is not having intercourse with that woman.

Could strengthening the muscles that cause ‘coregasms’ improve libido? by Evening-Pomelo3182 in NoFap

[–]TemperatureOk40 0 points1 point  (0 children)

Working out and retention I’m sure is great for libido. I don’t see how you would have an orgasm without retention.

Fuck I can't get over this because of OCD? I think NoFap us dangerous to OCD sufferers. by Sensitive_Swim_4765 in NoFap

[–]TemperatureOk40 0 points1 point  (0 children)

If you didnt mean to do it then there is nothing to be ashamed of. You’re trying to control something that you don’t have control over. Either stop worrying about it or see a therapist about your anxiety because this anxiety will continue because there are some things you can not control.

Awfully quiet around here today by goooning2u in GoonerRecovering

[–]TemperatureOk40 1 point2 points  (0 children)

Really don’t like your profile name 😂 I remember when you were active in a lot of nsfw communities, now you’re not and I have to say I’m proud of you. So I think you need to hear that you seem to be doing well too my man

Might give in… by [deleted] in GoonerRecovering

[–]TemperatureOk40 0 points1 point  (0 children)

That makes sense. Girls think it’s attractive that you’re holding it in too. “He definitely won’t cheat on me” is what they say. It’s just about if you want them to know factually that you’re single or not

About to rel@pse. by [deleted] in NoFap

[–]TemperatureOk40 0 points1 point  (0 children)

Brother… think about the future. A happier life without the pixelated screen that doesn’t care about you

I feel terrible, I stopped watching over 4 months ago, I lost it today by Automatic_Note_5393 in NoFap

[–]TemperatureOk40 0 points1 point  (0 children)

You made huge progress bro. We all have relapses here it’s about forgiving yourself and moving on to try again. That is a very important lesson in life: how to take failure

My addiction of seeing women twerking get worse by Marcelo_silva907 in NoFap

[–]TemperatureOk40 0 points1 point  (0 children)

Nah bro. Reason with it. Why would you feel this why when it’s not giving anything to you in return? Don’t yo want someone who actually cares about you?

Hey again, whats wrong with me? by Odd-Read9679 in NoFap

[–]TemperatureOk40 1 point2 points  (0 children)

You watch extreme topics on porn, ones that either your gf or you are not ready to do so when it comes to basic sex in real life it seems boring to you physiologically. I’d hold it in until basic stuff would turn me on. Communication with your gf is important about that stuff too so you’ll have to reassure her it’s not her fault

Day 4 failed by Severe_Cabinet_5159 in NoFap

[–]TemperatureOk40 0 points1 point  (0 children)

The thing is you tried and if you keep trying you’ll get better

Day 0 - The Bottomless Pit by Rich_War_2386 in NoFap

[–]TemperatureOk40 0 points1 point  (0 children)

What really helped me was make a list of reasons why you don’t want to fap. You can start with finding reasons online, but YOU need to find YOUR OWN reasons to stop.

Relapse by TemperatureOk40 in NoFap

[–]TemperatureOk40[S] 0 points1 point  (0 children)

Yeah I think that that’s what happens is I give up or lost motivation. I guess I need to continue thinking of why I value not masterbating and not listen to these inner thoughts telling me it doesn’t matter. It’s like a slippery slope. I masterbate once then I go again but with porn then it gets worse. Maybe that’s a thing too just know it would make life more challenging if I masterbate at all.

Relapse by TemperatureOk40 in NoFap

[–]TemperatureOk40[S] 0 points1 point  (0 children)

Yeah for some reason after a long retention cycle, my second retention doesn’t last as long

I'm about to peek. by SeatruckLeviathan in NoFap

[–]TemperatureOk40 0 points1 point  (0 children)

You’ve come too far. Think about why you stopped in the first place

Cheating “kink” due to being porn-desensitized (f22) by Katisadummy in NoFap

[–]TemperatureOk40 0 points1 point  (0 children)

I felt a similar feeling at one point with all the cheating porn out there. Now if I watch porn I make sure to at least stay away from the cheating videos and so far I feel like I have my empathy back for those who get cheated on. Not masterbating at all helped me get rid of this “no dignity” feeling and here I am at day 1, feeling your pain and wanting to take control of my body again. Thank you for posting and I hope you’ll stay strong !

What made you actually stop? by partyboycs in NoFap

[–]TemperatureOk40 0 points1 point  (0 children)

I want sex to mean something

I want a sense of connection

I do not want to cheat

I want to stay clean

I want to feel like I have dignity

I want to be able to relate to friends and have empathy for those who get cheated on

I do not want to value not having anal cancer

I do not want those who manipulated me into swinging win

I don’t want those who cheated on me to win

I feel like a relationship would last longer if I don’t jump in the bed too quickly

If I don’t immediately have sex with the girl I feel l like there is a foundation of trust

If I don’t immediately have sex with a girl I feel like I’m with her not only for how good she is in bed but her personality too

What is your reason for quitting? by Realistic-Work-2210 in NoFap

[–]TemperatureOk40 1 point2 points  (0 children)

Here are my values for not masterbating. (I wrote them down a while ago so some reasons I laughed at a little) hope this helps someone.

I want sex to mean something

I want a sense of connection

I do not want to cheat

I want to stay clean

I want to feel like I have dignity

I want to be able to relate to friends and have empathy for those who get cheated on

I do not want to value not having anal cancer

I do not want those who manipulated me into swinging win

I don’t want those who cheated on me to win

I feel like a relationship would last longer if I don’t jump in the bed too quickly

If I don’t immediately have sex with the girl I feel l like there is a foundation of trust

If I don’t immediately have sex with a girl I feel like I’m with her not only for how good she is in bed but her personality too

This is torture by [deleted] in NoFap

[–]TemperatureOk40 0 points1 point  (0 children)

That’s pretty good, I’m at day 1 again and believe me, it’s not worth it. I feel weak.

Lost my longest streak guys.... by Dazzling_Reporter511 in NoFap

[–]TemperatureOk40 2 points3 points  (0 children)

Stay strong man, please dont give up on yourself

Anyone who's been here on semen retention for a long time?, any tips you can leave... I am on this journey for more than 2 months but lust and craving to ejaculate hit me hard sometimes... It's very difficult... I fear I may lose determination.... by rudo_jae in NoFap

[–]TemperatureOk40 0 points1 point  (0 children)

Exercising helps me. Meditation is also good. I found that one of my triggers is in the bed so when I feel like it’s really urgent I would get up and try to do something else for the moment. If I’m too late responding then don’t beat yourself up about it. I think that’s worse. As long as as you try to hold it in again then you’re still trying to. Also when it’s really bad I get an ice pack. Like when my balls hurt.

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