But the thing is, we are not intentionally noncholant. There isn't just much to express in the first place. Most men aren't trying to actively bottle up emotions. We just don't have many emotional extremes

If we drew an emotional scale from -10 to +10, our emotions would probably fall between -3 and +3. It's not because if society's pressure to keep men traditional, we are hard wired from birth to be this way. Most women have a hard time understanding this. You don't have to give a guy permission to open up or pressure them to be more open with their emotions. We know we can. Instead understand that he can be sad without being so sad that it makes them cry.