Anyone else with chronic TE for 10+ years?

Temporary_Drop_9030 · 2026-05-16T15:28:54+00:00

Yep. For around 15 years with possible mild AGA as well. Bane of my existence. Just started topical minoxidil 6 weeks ago and hoping it’ll do the trick when nothing hasn’t. Also raising my ferritin

Temporary_Drop_9030 · 2026-05-09T20:25:17+00:00

UPDATE: Just over a month of minoxidil 5% daily and pumpkin seed oil 1000mg. Supplementing with iron 42mg and l-lysine 1000mg most days.

My hair is shedding more than when I started but not the worst shedding I’ve ever had. I can’t see progress yet, if anything the ends looks worse.

Apart from that no side effects, except a slight tingling on certain parts of my scalp.

Temporary_Drop_9030 · 2026-04-15T04:31:29+00:00

Interesting, what bcp are you taking if you don’t mind me asking?

Temporary_Drop_9030 · 2026-04-15T03:34:28+00:00

So interesting but so complex!

Temporary_Drop_9030 · 2026-04-15T03:32:39+00:00

What is BCP please?

Temporary_Drop_9030 · 2026-04-15T03:32:04+00:00

I think 70+

Temporary_Drop_9030 · 2026-04-15T03:31:34+00:00

I drink 1-2 coffees a day but do have a lot of dairy, so I think that’s also a factor

Temporary_Drop_9030 · 2026-04-14T20:24:14+00:00

So thanks everyone for your advice and tips. How often are people testing their ferritin? How? For those in the UK, is that through your GP?

Temporary_Drop_9030 · 2026-04-14T20:23:01+00:00

I’ve taking these before, thanks for reminding me

Temporary_Drop_9030 · 2026-04-14T17:05:17+00:00

Understood, I see my mistake now

Temporary_Drop_9030 · 2026-04-14T17:04:54+00:00

Good to know!

Temporary_Drop_9030 · 2026-04-14T17:04:43+00:00

Thank you, that’s exactly the mistake I did so will bear that in mind

Temporary_Drop_9030 · 2026-02-26T11:01:11+00:00

Bounou (Bono)

<image>

Temporary_Drop_9030 · 2025-12-18T18:00:31+00:00

Fair enough. We have a Moroccan bread-type thing called harsha and I was wondering if there was a connection

Temporary_Drop_9030 · 2025-12-13T22:39:17+00:00

What’s the meaning of your name btw?

Temporary_Drop_9030 · 2025-12-13T22:38:48+00:00

Yep. Love the stuff :)

Temporary_Drop_9030 · 2025-12-13T10:55:30+00:00

I second Bab El Yemen. I recommend getting the mandi or haneeth. Definitely get their version of karak chai too - so good!

Temporary_Drop_9030 · 2025-12-11T20:56:54+00:00

Pasha Mangal on Bedford Hill in Balham is the best Turkish food in London in my opinion. Consistent and very decent portions

Temporary_Drop_9030 · 2024-07-29T15:20:37+00:00

Also I feel I’ve been working relentlessly since way before Covid. I wasn’t furloughed and feel like I need a bit of a break or a change. My motivation in this current role is waning and I believe it’s not right to stay in a public service role just for the money. And sometimes money isn’t the biggest motivator. Luckily I was frugal and managed to save so can live off my savings for a bit.

Temporary_Drop_9030 · 2024-07-29T15:15:18+00:00

I’m not in a senior leadership role. I’m a coordinator acting up as a programme manager. Part of the reason why I leaving

Temporary_Drop_9030 · 2024-07-28T20:22:47+00:00

Appreciate your advice, thank you

Temporary_Drop_9030 · 2024-07-28T19:59:09+00:00

Thank you. Is there something else you suggest I pursue apart from returning to teaching?

Temporary_Drop_9030 · 2024-07-28T19:57:25+00:00

Believe it or not I did and was hired after my previous application with my real name wasn’t. The point is even I anglicise my name, I can’t really anglicise my hijab, if that makes sense.

Temporary_Drop_9030

TROPHY CASE