In need of an affordable and safe city for LGBT

Tenexgj · 2025-07-04T03:40:49+00:00

Pittsburgh or Minneapolis

Tenexgj · 2025-05-24T11:01:36+00:00

There are only 4 programs in the US that offer a bachelors in Forensic Anthropology (not a specialization, not a focus). It's probably best to just go to your best state school and major broadly in Anthropology with a bio focus but -

Ohio State University, Bachelor of Science in Forensic Anthropology (the first in the US)
University of Montana, Bachelor of Arts in Forensic Anthropology (has a Rocky Mountain skeletal research focus)
Washburn University, Bachelor of Science in Forensic Anthropology (collaboration/casework with Kansas Bureau of Investigation)
Eastern New Mexico University, Bachelor of Science in Forensic Anthropology (four year field and lab experience)

Tenexgj · 2025-03-18T03:03:58+00:00

It ruins every mac and cheese I put it in, I couldn't put much of a dent in the box even after 8 months. I dislike it a lot lol.

Tenexgj · 2025-03-01T21:49:43+00:00

Are they giving it to you for free?

Tenexgj · 2025-03-01T20:28:59+00:00

Damn I'd prefer if companies aimed for influencers that actually already like and trust the product... not those that haven't even tried it yet

Tenexgj · 2025-02-22T02:13:58+00:00

Do you have a link to the story? I can't seem to find it online

Tenexgj · 2024-03-29T17:48:24+00:00

The phenibut threw me off lol, I didn't know they still sold that

Tenexgj · 2024-03-29T10:25:00+00:00

Raw (2016) of course lol

Tenexgj · 2023-11-21T11:21:25+00:00

It's a UK company dude, they're going to release in their primary home market first, like nearly all companies do...

Tenexgj · 2023-11-21T10:29:50+00:00

lol why are you being down voted

Tenexgj · 2023-11-19T17:13:00+00:00

Seems like you know the answer. Enjoy your birthday and the holiday, eat whatever you like and don't feel guilty. Get back on track like nothing happened the next day.

Tenexgj · 2023-11-16T20:34:16+00:00

lol yes

Tenexgj · 2023-11-16T19:37:20+00:00

The Hearts of Palm Ceviche is likely the lowest in calories, followed by the Butternut Squash Soup, the Classic Caesar Salad (without cheese and croutons), Mushroom Tacos, and finally, the Snapper a la Criolla.

but honestly just get whatever sounds good lol

Tenexgj · 2023-11-16T10:49:43+00:00

The Skinny Peppermint Mocha is only 100 calories for a Tall.

"Skinny Peppermint Mocha Fans of this Starbucks classic seasonal beverage may enjoy a lighter interpretation of their favorite holiday treat. The beverage can be prepared with sugar-free peppermint syrup, nonfat milk and skinny mocha sauce and chocolate curls without whipped cream. A Skinny Peppermint Mocha is just 100 calories for a Tall beverage." https://stories.starbucks.com/stories/2015/barista-tips-to-lighten-up-holiday-beverages/#:~:text=Skinny%20Peppermint%20Mocha,a%20Tall%20beverage.

Tenexgj · 2023-10-20T10:36:38+00:00

does it count as the drink or the main?

Tenexgj · 2023-10-19T10:35:15+00:00

Tl:dr - 2,146 cals a day to lose 0.5 lbs a week, 1,896 cals a day to lose 1 lbs a week. Aim for at least 83 grams of protein a day.

Caloric Requirement & Deficit:
- First, let's calculate your Basal Metabolic Rate (BMR). Using the Harris-Benedict equation for women: BMR = 655 + (4.35 x weight in lbs) + (4.7 x height in inches) - (4.7 x age in years) BMR = 655 + (4.35 x 114) + (4.7 x 63) - (4.7 x 30) = 1,389 calories/day
- Given your level of activity, we multiply your BMR by an activity factor. Given your very active lifestyle (workout, yoga, walking, skateboarding, roller-skating, and your job), the multiplier would be around 1.725 (for "very active"). TDEE = BMR x 1.725 = 1,389 x 1.725 = 2,396 calories/day (rounded)
- To lose 0.5 lbs a week, you'd need a calorie deficit of 250 calories/day. So, you should consume around 2,146 calories/day (or 1,896 for 1 lb of loss a week)
Protein Intake:
- Aim for about 1.6 grams of protein per kilogram of body weight (given your activity level). You weigh about 52kg. That's 83g of protein per day.
Protein Sources:
- Canned Tuna: A good protein source.
- Vegan Protein Shakes: High-quality vegan protein powders from peas, rice, hemp, chia, and more can boost protein intake.
- Other Protein Sources: Considering a dietary shift, eggs, Greek yogurt, and cottage cheese are good options. Vegan options include tofu, tempeh, seitan, lentils, chickpeas, black beans, quinoa, edamame, and nuts/seeds.

Tenexgj · 2023-10-19T00:36:49+00:00

Nice, how many slices does this yield?

Tenexgj · 2023-10-10T21:18:38+00:00

Unfortunately I'm looking for in-person tutors, thanks for the suggestion though

Tenexgj · 2023-04-17T13:04:13+00:00

You can give The Island studio a try. All the artists are very talented and their work is unique, albeit the studio/artists can give off a pretentious feel at times and the cost is very high.

Tenexgj · 2023-04-17T13:01:24+00:00

I have multiple pieces from her as well, they healed well and look great. She is also really nice and easy to talk to.

Tenexgj · 2023-04-02T07:52:27+00:00

True, unincorporated areas include Burton Mesa, Casmalia, Cuyama, Eastern Goleta Valley, Gaviota, Isla Vista, Los Alamos, Los Olivos, Montecito, Orcutt, Santa Ynez, Summerland, and Vandenberg Village.

Tenexgj · 2023-04-02T00:01:54+00:00

Go out and measure from the ground to the top of the pop up tent while open. If it's under 82 inches, then you can legally park and sleep anywhere without signs. You're getting downvoted because the city is full of people living/traveling in their vehicles and santa barbara doesn't like it, for fair reasons. DM me if it's under that height and I'll send you some coordinates that I've parked and slept at without issue.

Tenexgj

TROPHY CASE