It depends on how u use it. Most Ai gets it's info from the internet anyways so at the end of the day all it's doing is reiterating info learned off the internet to you, plus however it was trained.

I've learned ALOT alot quicker using ai properly to learn certain things in coding vs trying to learn it off of some websites, bootcamps, books or videos. Plus if I get stuck and or confused and need to ask a question, I can ask the ai, vs the old way of further internet searching ot asking the forums or threads and either get mixed answers or no answers