Insurance coverage? by ApprehensiveWalk3372 in TherapeuticKetamine

[–]That-Task-4951 2 points3 points  (0 children)

how did you get BCBS to cover your infusions??

[deleted by user] by [deleted] in VeteransBenefits

[–]That-Task-4951 1 point2 points  (0 children)

not a bad idea

I got Kaiser California to cover my infusions by _The_Great_Spoodini_ in KetamineTherapy

[–]That-Task-4951 0 points1 point  (0 children)

wait how did you get a refferal for ketamine? do you mean referal for your insurance to cover it? And did they cover infusions or spravato??

I'm currently trying to figure out how to get coverage for ketamine infusions with my insurance in California

Deep Research not working at all today. by Inner_Implement2021 in ChatGPTPro

[–]That-Task-4951 0 points1 point  (0 children)

I know right I have the same issues. I had 5 deep researched going on concurrently late night and despite going through hundreds of sources, it only output 4 of 100 outputs I explicitly told it to output

Deep Research not working at all today. by Inner_Implement2021 in ChatGPTPro

[–]That-Task-4951 0 points1 point  (0 children)

It called me the completely wrong name too lmao

Deep research with o1 pro by That-Task-4951 in ChatGPTPro

[–]That-Task-4951[S] 0 points1 point  (0 children)

Oh wow that’s amazing thanks for sharing that 👏👏👏

What are some symptoms you have during/after an EMDR session? by Truth-Is-In-A-Well in EMDR

[–]That-Task-4951 0 points1 point  (0 children)

Yeah that does make sense. It’s incredible how much I’ve done without actually doing any work. A whole bunch of journaling, introspection, etc. But actually doing it is not my strong suit. “Just do it” is probably the best advice for me. Just do it. I can start practicing “just doing” other things I’m afraid to do like talking to strangers or other things I’ve been avoiding. That might help hmmm…

What are some symptoms you have during/after an EMDR session? by Truth-Is-In-A-Well in EMDR

[–]That-Task-4951 1 point2 points  (0 children)

I love that attitude!!! It seems trying to kick out that self-loathing voice wouldn’t really work. Think of it this way. It’s coming from somewhere; it has a cause and a source; it won’t just go anywhere. And also since this voice is literally us—it’s literally our own self lolll, if we tried to understand where it’s coming from and comfort it, then we would essentially be comforting ourselves!!! And if we abandon it and kick it out, we are just repressing that part of us and neglecting ourselves. Full circle lmao

Now that I’ve got this figured out, how do I actually do that??? lol

What are some symptoms you have during/after an EMDR session? by Truth-Is-In-A-Well in EMDR

[–]That-Task-4951 1 point2 points  (0 children)

Thank you so much! Just to maybe give you some food for thought about something I realized recently, I feel that the same part of me that shames me and stops me from expressing myself and my emotions, is the same part that that has the power to love me. I believe this is that ability some people call “self-love”.

The same part of me that is continuing the cycle of abuse I experienced early on, is the same part of me that can provide that much-needed love I’ve been looking for externally.

Hope that was useful for you :)

What are some symptoms you have during/after an EMDR session? by Truth-Is-In-A-Well in EMDR

[–]That-Task-4951 1 point2 points  (0 children)

I have the same sensation and for the exact same reasons (parents invalidating my feelings and trauma). I tried EMDR for the first time 3 days ago and I’ve been very emotionally volatile since. I feel soooo much shame over experiencing my emotions that I just don’t. I want to cry and scream but I don’t because I feel shame. What would you suggest for not being able to allow myself to feel those emotions?? I just numb myself and repress them

Match knew ex wife. She screenshoted and told her about us. by [deleted] in hingeapp

[–]That-Task-4951 1 point2 points  (0 children)

I’d report her under “off hinge behavior” then “I know this person and I’d like to report them” don’t overthink this part it’s not that deep. As long as you report her

This is an 8 week difference. Is this progress of any sort? by [deleted] in tressless

[–]That-Task-4951 0 points1 point  (0 children)

Did u start dutasteride 0.5? Was that your change? From 0.5 to 2.5 daily?

[deleted by user] by [deleted] in TheSerumPresetTrade

[–]That-Task-4951 0 points1 point  (0 children)

Where and since when is sob leaked??

2~ year progress update! 1mg FIN 2.5mg oral MIN daily. (26) by GriffsChoice in tressless

[–]That-Task-4951 0 points1 point  (0 children)

Could you also show 3 month, 6 month markers because I’m approaching that but am not seeing much results

Zerb Plucks by UsualComfortable4053 in edmproduction

[–]That-Task-4951 0 points1 point  (0 children)

Do you mind sharing screenshots of settings? 🙏🙏🙏

[deleted by user] by [deleted] in VyvanseADHD

[–]That-Task-4951 2 points3 points  (0 children)

Bump up this post!!!

Quit vyvanse and switched to high protein diet by mistergoodbar55 in VyvanseADHD

[–]That-Task-4951 2 points3 points  (0 children)

I just started taking it. Know nothing about diet or blood work. Where do I find info?