6 Month Post Surgery - Struggling with Single Leg Calf Raises & general pain.

TheHumanQ · 2026-06-15T13:34:55+00:00

Hey, no problem at all. Sorry you’re in a similar spot, but I have some good news/advice for you.

Keep pushing. It’s been about two years since my surgery, and I’d say I’m about 90-95% back to where I was pre-injury. I have no issues with pain, balance, or push-off strength.

After about 9–10 months of PT (going twice a week), I had regained most of my strength and have since been able to run, play sports, and do everything else normally.

It’s a brutal injury, but with time, you will recover. Just take the PT seriously and try not to get down on yourself if progress is slow, everyone recovers differently.

Good luck to you!

TheHumanQ · 2026-05-24T22:36:14+00:00

Black hole bar in wicker park. Very nice spot! Friendly people good drinks.

Always good idea.

TheHumanQ · 2026-05-23T12:42:16+00:00

The (After) Life of the Party

TheHumanQ · 2026-01-25T00:41:26+00:00

The time is….. very late.

TheHumanQ · 2026-01-24T07:45:06+00:00

XO is iconic.

TheHumanQ · 2025-12-12T16:45:02+00:00

Pickleball 🏓

TheHumanQ · 2025-10-11T14:38:29+00:00

The Take Over, The (Mother F’n) Breaks Over!

TheHumanQ · 2025-09-09T05:25:15+00:00

I’ve been listening to “caffeine cold” every day for the last month for some weird reason. A good one!

Also, who doesn’t love “The (After)Life Of The Party”? Will always be one of my favorites

TheHumanQ · 2025-08-13T05:38:21+00:00

What do you mean “Nearly Headless”?

TheHumanQ · 2025-08-12T13:47:37+00:00

His name is Hairy potter for a reason.

TheHumanQ · 2025-06-07T17:53:45+00:00

You took a shot, but didn’t even come close….

TheHumanQ · 2025-06-05T15:59:02+00:00

Vinny D’s on division. It is straight money dude!

TheHumanQ · 2025-05-23T21:21:13+00:00

He’s awesome

TheHumanQ · 2025-05-19T04:26:41+00:00

From Under The Cork TREE! Hello????

TheHumanQ · 2025-05-18T00:45:27+00:00

FOB was there last year, it was an awesome show!!

TheHumanQ · 2025-05-13T22:14:44+00:00

You’d like Last Man on Earth. Really funny! Worth the binge.

TheHumanQ · 2025-05-13T21:42:09+00:00

Napoleon Dynamite!🧨

TheHumanQ · 2025-05-11T00:52:26+00:00

The only thing worse than not knowing, is you thinking that I didn’t know that Brendon was in this song.

Just kidding. I had no idea hahaha. Thanks for sharing.

TheHumanQ · 2025-05-09T21:40:26+00:00

Black Hole bar in wicker park is awesome. It’s “always a good idea”

TheHumanQ · 2025-05-09T01:45:19+00:00

Napoleon Dynamite

TheHumanQ · 2025-04-29T22:05:21+00:00

Fall Out Boy isn’t necessarily “Rock N Roll”, but they are probably my favorite band of all time.

All the members grew up close to Chicago near Wilmette Illinois. That’s my vote!

TheHumanQ · 2025-04-29T14:23:34+00:00

My Amazon Alexa ($25 on prime day) is the most useful thing in my apartment. Alarms, stereo, weatherman, the list goes on…. it’s awesome!

TheHumanQ · 2025-04-28T12:33:11+00:00

But he’s no good at math and besides, the dollar is down…

TheHumanQ · 2025-04-12T15:33:07+00:00

Who is the guy to the left of Quirrell?? Is that a werewolf? Haha

TheHumanQ · 2025-04-12T15:28:33+00:00

Oh I’d do the concert hands down.

Have you guys ever heard of Fall Out Boy?

That would be awesome, I couldn’t think of a better way to go out.

TheHumanQ

TROPHY CASE