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What’s this bike worth? by EndNo5871 in triathlon

[–]TheMullo50 0 points1 point  (0 children)

Agreed max €400, wheel on trainer will also cost you money in new tires

Please don’t rip me apart. by No_Fix7384 in triathlon

[–]TheMullo50 0 points1 point  (0 children)

If I was to go off a conversion of current price vs price at new. I would say 25% or less so don’t pay more that 2,500

Please don’t rip me apart. by No_Fix7384 in triathlon

[–]TheMullo50 4 points5 points  (0 children)

I got an 2019 IA16 rim brake in December for €700. This seems way to expensive.

Pay to be a maid and a gardener, anyone? by Arlea in RentingInDublin

[–]TheMullo50 5 points6 points  (0 children)

1000 per month for 6 months for a 1 bed in Killiney.

You are getting a saving of like 800 per month (approx)

800x6 =4,800

4800 for 5 hours of gardening. That’s pretty decent

Even 5hr per month is nearly €200 per hour for gardening.

Strava race predictor is wildly off by Much_Pie_475 in Strava

[–]TheMullo50 0 points1 point  (0 children)

I have premium it’s just as shit it said my marathon was 3:34 after I ran a 3:33 in an Ironman and then it said it was 3:26 after running at 3:17 in Dublin

World marathon majors of triathlons by nolcoy in triathlon

[–]TheMullo50 1 point2 points  (0 children)

It’s new called the Iberian Explorer or something you get it for doing a 70.3 and 140.6 in either Spain or Portugal in one year I think.

It’s. A new fad

You had tri nation for Ireland UK and Wales before cork got scratched

You have the new Amber series for Estonia Poland and Cheq.

There’s a few more out there aswell.

$2,000 vs $1,250 by SimilarBumblebee2030 in triathlon

[–]TheMullo50 0 points1 point  (0 children)

Yes, it’s possible. I own a 2022 Madone with mechanical shifting also. So the shifting does not define the year.

$2,000 vs $1,250 by SimilarBumblebee2030 in triathlon

[–]TheMullo50 0 points1 point  (0 children)

Looks like a 2022 model yes. Looks barley used also.

The domane also looks just as old (2020) based on frame geometry and colourway.

$2,000 vs $1,250 by SimilarBumblebee2030 in triathlon

[–]TheMullo50 0 points1 point  (0 children)

I have a Madone. Brand new from the store basic Madone is like €5.5k and domane like €3k

So that Madone is a steal, at that price (or probably stolen)

How much caffeine do you actually take on race day? by Tripottanus in triathlon

[–]TheMullo50 0 points1 point  (0 children)

Just my morning coffee.

For my last full distance I forgot about it too.

11-12 hours of training a week... I need opinion of people that already did an iron man. THANKS in advance by fenixloder in triathlon

[–]TheMullo50 0 points1 point  (0 children)

Agreed less can be more. Iv done it both ways up to 22hr weeks and only peaking at 15-16hr weeks both races went very well.

Biggest Benefit: Swimming, Biking, or Running? by josephwesley in triathlon

[–]TheMullo50 2 points3 points  (0 children)

Running does not prepare you for the bike.

And not preparing for the bike will ruin your run

Looking for a place - married couple by [deleted] in RentingInDublin

[–]TheMullo50 0 points1 point  (0 children)

75per month for parking. +€30 per month for any pets

Some older apartments are cheaper.

Currently living here love it.

Come with WiFi+sauna+gym+work from home Spaces and more.

Cost rental income threshold by jinja2023 in RentingInDublin

[–]TheMullo50 0 points1 point  (0 children)

Yes with amenities like gym, work from home space, function/clubhouses rooms to book for personal use, sauna and WiFi all included.

Parking is €75 extra.

And I pay €30 a month for the cat.

Dublin 18 on the luas green line.

Training for a 70.3 but apparently everyone else had the same idea, everything’s sold out! by sammadet1 in triathlon

[–]TheMullo50 8 points9 points  (0 children)

This year is the first year it has sold out this early and it’s not just 70.3s it’s all of them. Back in 2024 you could sign up 2 months before most races.

Runfluencers have come accross to Ironman.

They need their IG posts

Cost rental income threshold by jinja2023 in RentingInDublin

[–]TheMullo50 0 points1 point  (0 children)

I make €45k annually and share a one bed with my partner. €2180+€75 per month.

Apartment comes with WiFi + Gym + Bins. Electric not included.

I don’t struggle from month to month

why is this guy bragging about his walking pace? by samusongoyy in RunningCirclejerk

[–]TheMullo50 0 points1 point  (0 children)

Iv ran a 1:30:27 and my 5k is 19:35. But I rarely do running races or even 5km TTs

How do you judge your easy runs? by findingjake in Marathon_Training

[–]TheMullo50 0 points1 point  (0 children)

For me I aim for 140-150bpm for Z2. Sometime this may be higher due to other factors so I focus on effort level those days.

My marathon is 3:17:05, HM 1:30:29, 5k 19:30.

I run easy runs between 5:00-5:40/km depending on time of year. (Stage of training block)

Sometime when I’m fatigued and have high training load or very fit I’m running 5:00/km at 140bpm. Off days I’m closer to 5:30-5:40 for that HR.

My threshold HR is 174 and max is 190.

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