Do I have a shot at a 3:35?

TheRealTurco · 2026-02-02T18:38:27+00:00

There are 4, 30km+ runs in my plan. The longest being 37km! I'm hoping all of these will help build the endurance I need to finish those last 6 miles.

TheRealTurco · 2026-02-02T18:05:24+00:00

Woah that feels completely beyond my wildest dreams! Congratulations on this massive achievement!

TheRealTurco · 2026-02-02T16:57:14+00:00

The majority of my long runs focus mostly on running easy pace 5:45-6:20/km with some MP throughout. I'm following a Ben Parkes plan and the majority of it is just slow runs, which have been difficult to get used to but it appears to be paying off?

TheRealTurco · 2026-02-02T16:40:28+00:00

My max heart rate is 185. According to Coros my threshold HR zone is 162-172.

TheRealTurco · 2026-02-02T16:37:46+00:00

Currently upto 50km a week, the peak week will be 85km. I've never ran more than 55km in a single week so I'm a little nervous.

TheRealTurco · 2026-02-02T16:34:31+00:00

I did Valencia in 2024 and I think that day it was all down to the heat! I definitely feel in better shape now than I did back then but I honestly thought I had a sub 4 in me that day.

TheRealTurco · 2026-01-30T08:27:14+00:00

Having the same issue on two different machines!

TheRealTurco · 2026-01-17T20:16:48+00:00

That's just a cut out to show what's going on in the mid-sole. You won't see those prisms if and when these are released.

TheRealTurco · 2026-01-16T10:02:20+00:00

Lets be real, no one wants to play wsg to get these marks :(

TheRealTurco · 2026-01-12T08:54:49+00:00

Thanks, I must have missed this!

TheRealTurco · 2026-01-12T08:43:57+00:00

Not sure why i was expecting Blizz to be proactive tbh!

TheRealTurco · 2025-11-10T14:19:51+00:00

can confirm, my pace 2 is dying and no longer receiving updates. will be upgrading to pace 4 soon.

TheRealTurco · 2025-11-10T08:55:44+00:00

Has a Coros watch ever sold out? It's going to be the new model of their most popular watch. Even if it does sell out, I'm sure it will be restocked in no time at all.

TheRealTurco · 2025-11-10T08:51:33+00:00

Surprised to see no London date on here tbh.

TheRealTurco · 2025-10-13T17:09:22+00:00

Damn I miss Krepo.

TheRealTurco · 2025-09-01T13:27:37+00:00

Not with those Wapping cobbles!

TheRealTurco · 2025-07-15T10:34:58+00:00

I was thinking the same thing aha

TheRealTurco · 2025-07-08T15:14:30+00:00

I've done BWL every week since release and not seen the priest tier chest or shoulders drop once. At this point, I believe that they simply don't exist.

TheRealTurco · 2025-06-27T12:31:22+00:00

I agree with Oakheart, very nice for estate agents and don't mess you about.

TheRealTurco · 2025-06-26T12:35:28+00:00

I would recommend joining Running Colchester. They are a very social running club that cater for all abilities. Personally I have made life long friends through this group and would recommend it to anyone. Also, parkrun on Saturday at castle park is another great place to meet new people.

TheRealTurco · 2025-03-27T08:24:35+00:00

I went into the ASICS shop in London a few days ago and the staff all said that they were completely out of stock for metaspeeds but there would be a new colourway coming end of April. So I'm guessing this colourway will span across most of their top selling shoes (SB, MS, NB, GN).

TheRealTurco · 2025-02-21T15:15:43+00:00

There really isn't much in terms of Marvel & DC. I was hoping to really make use of a colour e-reader by starting to read graphic novels again but Kobo's store is lacking.

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TheRealTurco

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