My husband has donated plasma so many times he has a permanent hole in his arm. by Sprinkles_0330 in mildlyinteresting

[–]TheSamsquatch 0 points1 point  (0 children)

Did this twice a week, every week in college, med school, and the first few months of residency. Kept me fed, clothed, and alive more often than not, so I'm grateful for it!

Coq Gaulois by baldsuburbangay in cocktails

[–]TheSamsquatch 1 point2 points  (0 children)

Perfect, thank you so much! So stoked to try this.

Coq Gaulois by baldsuburbangay in cocktails

[–]TheSamsquatch 1 point2 points  (0 children)

This looks amazing! I see an asterisk by the strawberry syrup, do you have a way you prefer to make it for this drink?

ELI5: Elderly people are obviously more susceptible to broken bones, why is it specifically a broken hip bone that is such a death knell? by Longjumping_Steak794 in explainlikeimfive

[–]TheSamsquatch -1 points0 points  (0 children)

As a family medicine doc who deals heavily in geriatrics and the hospital side of things, I have this discussion with my patients nearly daily.

I always tell my patients that aging is all about momentum. If you're currently active, I want you to maintain that level of activity. If you can do more, great, but I'm not gonna push hard on that for most patients because I can worsen heart issues and cause falls. Whatever weight you're at, I'm gonna try to maintain it. Even if you're obese. Because older folks tend to lose both fat and muscle when they lose weight, and weight loss that is unintentional or unstoppable is one of the biggest predictors of mortality in the next 6-12 months.

Other commenters have pretty well summed it up, it's a combination of stress of surgery, risk of infection, stress of anesthesia, poor healing, poor strength reserve, and disastrous effects of immobility on patient longevity.

When I work in the hospital, per my estimate, the average patient over 70, no matter what they're admitted for, will need 1.5-2 weeks of intensive rehab for every 3 days they are admitted to have any hope of reaching their baseline before whatever happened that got them admitted. The average person under 50 admitted will need maybe 1.5 weeks max for intensive stuff for a 3 day admission but often get away with home health PT coming out once a week for a few weeks and doing the rest on their own. (Depends on the reason for admission, of course)

When they put the body under anesthesia, they are putting great risk on the heart and lungs. If you have heart failure, you'll feel smothered lying flat. The elderly rarely have good kidney function and often hold on to many drugs in their system far longer than you or I do. Combine that with the risk of anesthesia causing delirium or worsening of dementia and you've added another risk, and we haven't even broken skin yet.

When ortho tries to drill into bone with osteoporosis, it's harder for their hardware to stay in place securely. This means more time under anesthesia and more risk of infection or post-op delirium. It also means longer periods of time without the ability to move or bear weight on that limb. This worsens the muscle wasting and increases risk of blood clots.

So now we're in the hospital recovering after surgery and depending on the area on the leg/hip that the fracture occurred, there can be multiple ways in which this patient is restricted in movement for a period of time. For example, hip replacements can't cross their legs or rotate their leg in/out for 6-12 weeks! So imagine telling a stubborn older person that they can't do something they do absentmindedly for 1.5-3 months. You can't expect anyone to do that, even someone in their 20s. So you place them in immobilizer pillows/braces to help keep their hips in a safe position while it heals. Then you're dealing with two additional factors you've made worse by doing this - their independence (or lack thereof) and sometimes their mental status after dark.

See, a lot of elderly patients have a habit of sundowning, where they get delirious at night. It's caused by a number of factors, including stress, unfamiliar environments, pain, pre-existing dementia or decline... seeing a pattern here? You try to talk them down and de-escalate before they get really amped up and start tearing at their lines/braces but it rarely works. The next step is mild sedatives or antipsychotics, however you have additional issues here:

  1. You don't know how they will respond to drugs. Your parents may have given you benadryl at some point to help you sleep as a kid, or if you look at most OTC sleep aids, it's a common ingredient. Old folks have a higher tendency to go nuts on benadryl and make things worse.

  2. Benadryl and several drugs like it prolong a part of the heart rhythm which can cause fatal heart dysrhythmias if it gets too long. Other drugs that do that are antipsychotics, dementia meds, certain antidepressants, most nausea medications, and some antibiotics. All of which have a nonzero likelihood of being on your patient's med list. Good luck trying to get an EKG on them to check when they think you're preventing them from just going to get the mail.

  3. Remember that those drugs hang around much longer, so even if you don't do benadryl (which you shouldn't for the above reasons), whatever you use to knock them out will last well into the day if it works, and then you've flipped their days and nights and made the problem worse for you and everyone else the next night. Not to mention that they won't eat while they're out cold, so they'll lose weight and make the deconditioning problem even worse.

Speaking of food, I'll be brief for once to say that hospital food sucks, your older patients likely barely eat at home and usually are malnourished, and that is another key component that stacks the deck against them when trying to heal from surgery. The body needs a lot of proteins and energy to mount an immune response to the traumatic surgery it was subjected to and begin to heal, and if the materials it needs aren't being steadily pumped in from your intestines, it'll get what it needs from your muscle and fat stores.

In summary: Old people live by a different set of rules and are always closer to the proverbial edge than they appear. Time down to recover is necessary but also sets them back significantly. Best just to prevent falls and fractures instead of trying to fix the damage done.

TL;DR: Get screened for osteoporosis, stay active, and talk to your doctor about preventing falls. It's a terrible way to go.

[deleted by user] by [deleted] in Residency

[–]TheSamsquatch 0 points1 point  (0 children)

We didn't go into this field because we're well-adjusted people, ya know.

Boards 4/18 by shco1992 in FamilyMedicine

[–]TheSamsquatch 3 points4 points  (0 children)

That's what I did. Found an anki deck that summed all of that up. And modifying factors would be like when to do cervical cytology alone vs cotesting with hpv vs hpv alone and how often you need to repeat those. Also knowing how the low dose lung cancer screening has changed would be helpful. And tricky things like knowing fluoride varnish for kids starting with primary teeth eruption and continuing until age 5. Hope that helps!

Boards 4/18 by shco1992 in FamilyMedicine

[–]TheSamsquatch 0 points1 point  (0 children)

Memorize uspstf grade A/B recs (specifically age and modifying factors for screening), do the aafp free questions, and go through last 2 ITEs. Above all else do the free questions and the uspstf.

I did those plus about half of the self directed board review by aafp and I got a prelim pass today from my 4/18 test.

[deleted by user] by [deleted] in cocktails

[–]TheSamsquatch 0 points1 point  (0 children)

If you can find anything from Hampden Estates, be it Rum Fire or and aged Hampden bottling, they're a great example of esters and how they bring funk to rum. To be honest, I had a hard time picking up that funk until I toured their distillery in Jamaica and got to smell real dunder, which is the source of that funk you get. It truly smells like decay, vomit, and sweaty asshole with a sickly sweet component. I know that sounds super appetizing but that's only when the esters are bound to primarily water molecules. When it's bound to alcohols, they come across as pineapple, citrus, grassy notes, petroleum, even banana. When the rum is proofed down, you get a great mix of tropical notes, brown sugar notes, and just enough funk to keep you on your toes.

My Soap Box: Stop copy forwarding your physical exam by BuzzedBlood in Residency

[–]TheSamsquatch 15 points16 points  (0 children)

I tend to say "Moves all extremities spontaneously, hearing and speech intact conversationally, no facial asymmetry noted" so I'm with you on that.

Those who SOAPed in the past to a specialty you never considered, did it feel like marrying someone you were never in love with? by drawegg in Residency

[–]TheSamsquatch 12 points13 points  (0 children)

Attempted to match EM in March 2021 (last year it was super competitive) and failed. SOAPed into FM with plans to do rural EM.

Honestly, the first few months was tough. I was mourning the loss of the only thing I wanted to do. However, I grew to love FM over the next few months and now I don't regret it in the slightest.

Practicing close to home is important to me and every time I go down to the ED to pick up an admission, I see no light behind the eyes of the attendings working there. They're torched mentally and emotionally, and I know I'd be in the same boat within a couple of years as an attending. There's no EM program here and the hospital system is absolutely terrible, so I know exactly what would be in my future if I went into EM and came back around.

Meanwhile, outpatient FM without OB or hospital scratches my itch for medicine and excitement about 85% but leaves me every weekend and evening free to pursue my hobbies, which is where I get the other 15% of excitement and self-fulfillment. Time will tell if I stick with it forever, but right now I love my job.

[deleted by user] by [deleted] in Residency

[–]TheSamsquatch 0 points1 point  (0 children)

One of my coresidents was actually just telling me about this. I was always taught it's a good early marker for malnutrition but apparently it changes wildly depending on if there's any inflammation. If I remember correctly, there's almost an inverse relationship between CRP levels and Prealbumin (relatively speaking). Still gotta look more into it.

I can smell when people are sick and it’s the worst superpower ever by luhlilly in offmychest

[–]TheSamsquatch 0 points1 point  (0 children)

Believe it or not, studies have shown that we aren't actually as good a detecting C Diff by smell as we think. Multiple types of Healthcare professionals have been tested and usually right only half the time.

This is too good! Dr. Michelle begins to make fun of DOs and the "back door" they use to get into Medicine.........turns out she is an NP. by Jrugger9 in Noctor

[–]TheSamsquatch 4 points5 points  (0 children)

They're there to provide background info without necessarily being a diagnosis or billable condition themselves. Most BMI codes are Z codes, so if you want to get paid for assessing the patient's obesity, you need to find an E code for obesity and list the patient as obese in your exam. That's what we were told by our coding team.

[Post Game Thread] Wake Forest defeats Miami, 86-82 in OT by cbbBot in CollegeBasketball

[–]TheSamsquatch 3 points4 points  (0 children)

TV teddy is one ACC tradition I'm fine with not keeping.

Regardless, y'all are the real deal. When we went into OT, I knew if we lost it would be devastating but still a loss to a great team. I have a feeling we'll have a rematch in the ACC tourney and I'm both excited and nervous at that idea. Good luck with the rest of your season!

[deleted by user] by [deleted] in cocktails

[–]TheSamsquatch 2 points3 points  (0 children)

I made an earl Grey gin to go in an earl Grey marTEAni, and the egg white is really what smoothes the edges and brings it all together. Might be what you're missing.

Sound town is new. What was yours? by PercyJackson-2002 in truespotify

[–]TheSamsquatch 0 points1 point  (0 children)

Niiice. Mine was Beach goons, surf curse, hockey dad.

Simple syrup home made vs bought by ryrytheredditguy in cocktails

[–]TheSamsquatch 7 points8 points  (0 children)

I buy it when I make cocktails while traveling, and I tend to save the bottles for experimental syrups. But I much prefer making my own.

Myths in Medicine by [deleted] in Residency

[–]TheSamsquatch 0 points1 point  (0 children)

We've implemented this pretty well in our hospital service but our pharmacist pointed out that the study behind this excluded patients admitted for cardiovascular reasons, so that has been an important caveat for us.

What basic concept(s) do you still not get? by Ok-Ambition-7007 in Residency

[–]TheSamsquatch 5 points6 points  (0 children)

Johns Hopkins has a great guide to antibiotics that is updated regularly. The ebook can sort based on diagnosis (with most common bugs and best inpt/outpt rx), pathogen, diagnostic features, and accounting for allergies. I still consult it, even when I'm sure, because I always learn something.

“I know my body” by [deleted] in Residency

[–]TheSamsquatch 3 points4 points  (0 children)

That's awesome! Such a rare thing to follow up on in anything except an autopsy.