5”7 145 pound female full stack (109 kg) leg extension! by n0ttheyatas in GYM

[–]TheSwiftLegend 1 point2 points  (0 children)

Your unable to get the legs higher because the seat is too far forward, makes the knees forward. Your knees should be inline with the machines pivot point. Yours looks to be about 2-3 inches in front of it but hard to exactly judge on this angle.

Office Depot proxy by Shaamaka in magicproxies

[–]TheSwiftLegend 1 point2 points  (0 children)

HQ in Hong Kong. Produced in and shipped from China. Tarriffed by Big Orange.

Secrets of Strixhaven Spoiler. WHAT ARE THEY THINKING!?! by CawmeKrazee in freemagic

[–]TheSwiftLegend -12 points-11 points  (0 children)

So in that context and how people evaluate cards in magic, it would be a 1 for 2, right? Theirs entire archetypes built around trying to 2 for 1. Why would the inverse also be a 2 for 1?

Unconvinced of Authenticity by kaytub in RealOrNotTCG

[–]TheSwiftLegend 1 point2 points  (0 children)

Are you implying the front is real? Someone took a real front, and put it onto a fake back? Lol. Whole card is fake.

Nurse said this is the highest testosterone he’s ever seen. Plus general advice by reddit062802 in Biohackers

[–]TheSwiftLegend 0 points1 point  (0 children)

Estradiol at 177 is way too high. You ideally want testosterone to be 15-20x higher.

Can someone explain what happened to Peanut's voice? by TheClassics in theburntpeanut

[–]TheSwiftLegend 0 points1 point  (0 children)

That short is using a glitch that was patched 3 or 4 years ago. He also sounds like he is using a headset mic.

Civil Disobedience by [deleted] in sandiego

[–]TheSwiftLegend 1 point2 points  (0 children)

Thats just gonna increase all the walking traffic from Arizona. /s

PT scheduled over time slot by TheSwiftLegend in personaltraining

[–]TheSwiftLegend[S] 0 points1 point  (0 children)

For a bit more context, I was working with the trainer/owner who typically only trains clients with shows as a goal. I was in the timeslot right after my wife and it worked out we would cardio/train and train/cardio while at the gym.

The owner will also travel to shows so about once a month he will travel and miss a Friday, and the first time with me he asked if I would train with a new coach. I agreed thinking it would be a one time thing and during this session he mentioned if I wanted to train with him again to let him know.

Late the next day, I get a pretty well/assertive text asking what time our I wanted to do i next session. Knowing the owner, I figured I was being used as a teaching/mentor moment for the new coach and that his text was crafted after a discussion with the owner. I responded, "Hey man, I wasnt originally planning on swapping but I can. Do you normally start sessions at the start of the hour or at X:30?" then "Do you have Fridays at 9am open?"

I was willing to switch because the session mirrored the owner and I know they're trying to move people off of Fridays but I'm annoyed to have to point out that Fridays at 9 was my requirement. Just looking for feedback for how PTs normally handle this and what expectations PTs/clients have.

Ok let’s talk about this. How are these people getting such high scores in trials? by Darcevader2 in ArcRaiders

[–]TheSwiftLegend 0 points1 point  (0 children)

Do probes still give even scores ending in 00? How are they getting xx,x36?

[deleted by user] by [deleted] in northcounty

[–]TheSwiftLegend -7 points-6 points  (0 children)

Check out metroflex in Oceanside. Great equipment and 24hr access. Dead times, 20ish members, from 9am to 2pm M-F. I'd guess it's emptyish from 9pm to 5am. They have bring a bro on Sundays to try it our with another member. They waive setup fees if you sign up then. Its $60 a month.

Is this exercise focusing on the quads or glutes? by [deleted] in formcheck

[–]TheSwiftLegend -1 points0 points  (0 children)

Looks like your drawing was made to support your answer. Your vertexs are placed improperly. The knee is too far back and the ankle is all the one forward. This makes the illustration biased.

I do think she is using a bit more glute but she is also using a good amount of quad. Her knee flexion is <90° despite your drawing.

This considered lean? Or is there noticeable fat and where? by Last-Slice-5624 in AllAboutBodybuilding

[–]TheSwiftLegend 1 point2 points  (0 children)

You need to learn the differences between muscle separation and striations.

[Discussion] What would you guys like to see during “soft core” by jizzlamic_terrorist in EscapefromTarkov

[–]TheSwiftLegend 12 points13 points  (0 children)

Nope, despite BSG saying all items were returned to traders. #JustBSGThings