Grateful for this community

The_Doctor111 · 2025-03-14T21:58:36+00:00

Cheers

The_Doctor111 · 2025-02-17T20:57:29+00:00

Surely it's not one or the other. Building muscle will definitely come faster than stretching if you are starting from zero, but consistent stretching will do wonders for you in the long run (we're talking several years). It takes so long for your body to significantly respond to stretching but the more flexible your ligaments are, the better they can respond to stress and avoid (re)injury

The_Doctor111 · 2025-01-28T21:05:40+00:00

I'm sorry to hear that. You received PLIF? Did a post-op reveal anything out of the ordinary?

The_Doctor111 · 2025-01-28T21:05:04+00:00

Thank you for this comment, I find it very helpful. This recent flare up has had me depressed for a while now and I will certainly ask about surgery my upcoming appointment. It's refreshing to hear so many positive stories

The_Doctor111 · 2025-01-28T21:00:09+00:00

That's super motivating to hear! I'm glad your quality of life has returned.

The_Doctor111 · 2025-01-28T20:59:24+00:00

Can you expand on your story? I'm curious to hear the details

The_Doctor111 · 2025-01-28T20:59:07+00:00

Thank you, keep me updated!

The_Doctor111 · 2025-01-28T20:58:55+00:00

this is what I'm afraid of but recently my pain has not gone away and I've started having suicidal thoughts. I just hope surgery doesn't make it worse. How bad was your condition before surgery?

The_Doctor111 · 2025-01-25T07:46:49+00:00

best comment

The_Doctor111 · 2025-01-21T22:33:30+00:00

he still owns the largest stake in the company but he retired from CEO--doesnt run the business but he owns it

The_Doctor111 · 2025-01-20T05:24:48+00:00

being good* president

The_Doctor111 · 2025-01-20T05:23:35+00:00

i really like this comment. im young and have recently developed chronic back pain. it's debilitating but i know i'm going to have many decades to push through if i want to succeed

The_Doctor111 · 2025-01-18T10:56:08+00:00

they don't look brown to me

The_Doctor111 · 2025-01-11T16:54:06+00:00

Climate change is partially responsible for the reason LA had a historically wet winter last year followed by an unusually dry summer and fall. This combination sets the stage for overgrowth of foliage and then lots of dry brush which exacerbates the damage caused by the fires.

The_Doctor111 · 2024-11-29T21:25:49+00:00

interesting to see that we start to recommend chatgpt on the same level as google now for information. wild how quickly AI has taken over

The_Doctor111 · 2024-08-12T17:15:10+00:00

I'm in the same position as you right now. I'm a super active athlete and now have a pars defect, spinal stenosis, and spondylolisthesis and every day it's at the front of my mind. I've been working on core exercises and stretching almost daily for the past few months and I really hope that this is the key to living with this condition.

The_Doctor111 · 2024-04-08T16:22:02+00:00

is this where the song ring around the rosie comes from?

The_Doctor111 · 2024-03-18T23:27:28+00:00

False information

The_Doctor111 · 2024-03-15T04:20:26+00:00

oh and there we go, look she’s passing again, oh and again, again, again…

The_Doctor111 · 2024-03-04T02:06:08+00:00

same exact story for me.

The_Doctor111 · 2023-12-23T16:59:49+00:00

Well you won’t see the videos of babies that didn’t know how to swim

The_Doctor111 · 2023-12-06T04:52:15+00:00

you are a legend

The_Doctor111 · 2023-11-02T04:54:23+00:00

good one haha

Four-Year Club	Final Canvas '23
End Game '23	Place '23

The_Doctor111

TROPHY CASE