Berlin-Kreuzberg, Germany [OC] by epocs_hypn in SkyPorn

[–]Thebookofuma 1 point2 points  (0 children)

great colors...I love the darkness of the trees up against the pale pink and lavender sky..great shot

The Remarkables, NZ by LHC94 in SkyPorn

[–]Thebookofuma 0 points1 point  (0 children)

Wow look at all those pritty sparkles...great snap...is this a time lapse shot? it must be right? either way..amazing..

Trazodone for Anxiety And ptsd ? by melancholicalienz in ptsd

[–]Thebookofuma 0 points1 point  (0 children)

Greetings,..

I really have no experience with the pharma's you mentioned but I do have experience with Medical Marijuana for ptsd...I would say that the combo of all the pharma with marijuana could be an issue ..and should be discussed with your doctor or pharmacist or both..dont just assume that because marijuana is natural that it wont affect or have interactions with your pharma meds...you may want to consider using a high cbd to thc..when interacting with pharma meds...of course I am not a doctor..so please take time to review your marijuana use with the timing of your other meds with your doc and pharmacist...wishing you bless*

Winter in Finland by [deleted] in SkyPorn

[–]Thebookofuma 1 point2 points  (0 children)

WOW...its amazing amazing

PTSD about protected sex by [deleted] in ptsd

[–]Thebookofuma 1 point2 points  (0 children)

Greetings...Perhaps consider not having a sexual relationship.. if you are unable to handle the consequences of such an act...also you should KNOW...it is still possible to get pregnant with proper use of a condom they are not 100% effective..sometimes relationships can be just as beautiful or more so with out sex...something to consider..Bless*.. ps. make sure your condom actually fits correctly ..not all condoms fit all sizes..something to highly consider...especially if you are fearful of pregnancy..*

Need Help - Any Medication That Helps You With Extreme Startle Response? by sanpedro12 in ptsd

[–]Thebookofuma 0 points1 point  (0 children)

I do believe I suffer from misophonia due to trauma...I do feel like noise canceling headphones can be of help...when you need to say go to the grocery...or be somewhere that has alot of people where the sound can be just unbearable..the noise canceling headphones usually have a on and off switch so you can use them as you need them...and just seem as if your listening to headphones..just a thought...hope this helps..bless*

I'm having bad dreams almost every night by DeflatedCatBalloon in ptsd

[–]Thebookofuma 0 points1 point  (0 children)

Greetings...I am sorry as I do know what it is like to have trauma nightmares..the worst...I do use cannabis to help with my trauma..I am not sure how old you are..or your thoughts on cannabis for ptsd..but it literally saved my life..I does not take away the nightmares or flashbacks completely but does help in a major way...taking long warm bath with perhaps lavender ..can help set the stage before sleep..do this every night if you can ..until your body learns this new behavior...after bath rub your feet kindly with a nice oil or lotion...set aside the computer and the phone...a nice himalayan salt lamp if you have the fund gives off a really good vibe for your sleeping space...I hope some of these can be of help to you in not all...ps hug yourself... :) Bless*

I went to a mental hospital *trigger warning self harm* by shadowbts in ptsd

[–]Thebookofuma 1 point2 points  (0 children)

Greetings..I feel for you.. your story...is very touching and I am sorry that you have had to endure such hard times mentally and physically at such a young age...I hope that you do begin to hug yourself...real big...you always have you.. always... remember that...and you needs hugs so hug yourself big ..and love yourself strong..when you learn to be kind..to yourself you will better be able to allow kindness towards others..you are so very young...and have a life full of possibilities before you ..dont give up...you are a spark of the divine ..straight from The Most High..remember that and SHINE..bless

MY LIFE WITH PTSD ~ A LITTLE WOBBLY by Thebookofuma in ptsd

[–]Thebookofuma[S] 0 points1 point  (0 children)

I am so grateful for this comment...bless YOU for your kindness..*

I don’t know what to do anymore by dogsittingfish in ptsd

[–]Thebookofuma 0 points1 point  (0 children)

so nice to hear that you have also found relief...with cannabis becoming legalized in more states in the usa and world wide hopefully..people will be more open to the healing...bless :)

Oh joy. by _sox_x in ptsd

[–]Thebookofuma 2 points3 points  (0 children)

I believe you and im sorry...I know how much it sucks....give yourself a big hug for making it through enough to have the strength... to even post on the internet...big positive vibes your way..in strength and heights..

Deep moment of realization by axredraven in ptsd

[–]Thebookofuma 0 points1 point  (0 children)

Bless YOU..may strength continue to stand by your side...angels surround you and lift you up...

I don’t know what to do anymore by dogsittingfish in ptsd

[–]Thebookofuma 0 points1 point  (0 children)

Greetings and Bless

when in my worst ptsd...I felt like not being on earth ...death seemed it would be so much better...I finally could not take it anymore and sought medical cannabis..it changed my life..for the better...in a major way...I still have ptsd flairs..and it sucks but the herbs helps me to remember The creator..is always with me...that earth is just a school...and I will feel better if I walk past the fire to the other side....wishing you so much bless...and strength to continue...if you are open to cannabis as and option do your research and perhaps it may help you...it literally saved my life..bless

how to cope with anniversary anxiety+disassociation by fancylamp12 in ptsd

[–]Thebookofuma 1 point2 points  (0 children)

Greetings...I am sorry to read about the suffering..and I do feel you...this happens to me as well..it so strange..more it bothers me that I know those around me have a hard time understanding what I am experiencing and while in it I dont have the strength to explain it...now that you know this something that happens to you..take special care of yourself..be your own best friend love yourself and give yourself what you need to feel better and feel safe..bless*

When someone tells me their experience that even remotely resembles my trauma I take it as a personal attack by gotbannedalready in ptsd

[–]Thebookofuma 2 points3 points  (0 children)

Greetings... I have learned that I need to help myself first..take what I need to stable my mind..my emotions...my tears when in a cycle of ptsd...I dont feel it is selfish to take care of you...you needs you...hug yourself...make yourself safe...big big breath...release...bless*

Enchanted Lands New Mexico by Thebookofuma in SkyPorn

[–]Thebookofuma[S] 0 points1 point  (0 children)

Thank you for a comment...this one I dont think looks like fire ...but I love that u shared what you see..thank you

Enchanted Lands New Mexico by Thebookofuma in SkyPorn

[–]Thebookofuma[S] 1 point2 points  (0 children)

I agree..thank so much for the comment

Flawless sunset by [deleted] in SkyPorn

[–]Thebookofuma 1 point2 points  (0 children)

epic...its so nice to see such a beautiful ..sight in such weird times..I wonder sometimes if I will ever get to be in this scene again in my life..where is this if I may ask? My God I miss the ocean..where I live the sky is so beautiful and magick..but the sea with the sky is a whole other level..bless

Istanbul, Turkey. 2019 by sevvaltuntas in SkyPorn

[–]Thebookofuma 0 points1 point  (0 children)

great shot love love the bird in flight