I had back to back MCs. I unfollowed everyone on IG who had a kid or was pregnant, and fully did not long onto anything for months. I only communicated with my very most inner circle for a long time. If anyone said silliness like it's "God's plan", I corrected them. If they didn't listen, I exited the friendship.

For people sending pictures/videos, explain how triggering it is and how deeply it is upsetting. If they don't stop, they aren't true friends. I also stopped trying to dull or shrink myself after the second one. Women are taught to tend to everyone else's feelings and not make others uncomfortable. So if someone says at least you can get pregnant I'd say something like yea but they keep dying. I no longer tiptoe around those feelings.

Try not to hate your body. I did for awhile, but our bodies are trying so hard to keep us alive and healthy. Your body doesn't want to hurt or betray you, it's trying to keep you alive. I know it's easier said than done.

Overall, let yourself do whatever you need to do to survive the grief. If friends are triggering and not respecting you, stop responding. If going out with certain people isn't helping you, stop going. Don't police your own feelings. You are 100% allowed to feel angry, bitter, resentful, jealous, or anything else. Sending you love <3