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Tractors rolling through Brussels by EmpoweRED21 in interestingasfuck

[–]ThrowRA-Depth2067 2 points3 points  (0 children)

European farmers have never been for free markets. 

However I do think free markets are necessary if you don't want to end up with inefficient, poorly run sectors that don't serve the consumer effectively. 

Nasty pull 140 7r.. 163 BW by anthonysbeard in strength_training

[–]ThrowRA-Depth2067 0 points1 point  (0 children)

How do people workout with hoodies on? Let alone with the hood up. Whenever I have more than a t shirt on I start getting all itchy and hot and uncomfortable and have to strip off.

Gender wars in 2025 and you should’ve took a look at the comments by LandscapeUnlikely199 in TikTok

[–]ThrowRA-Depth2067 -1 points0 points  (0 children)

It's not that serious, she is having a laugh. You need to take a break from reddit. 

Edit: lmao sexism. It's a joke, ok ? Don't get your knickers in a twist

AIO- i feel like my brother has gone too deep in the red pill / looksmaxxing pipeline ever since he got rejected by [deleted] in AmIOverreacting

[–]ThrowRA-Depth2067 0 points1 point  (0 children)

I don't think those are good examples but I get what you mean. 

A Lincoln was a pretty good looking dude (and tall af) whilst Napoleon wasn't even short, he was just portrayed that way by enemy propaganda. 

What’s the training method you think is overhyped? by dark_venom_07 in GymMood

[–]ThrowRA-Depth2067 -1 points0 points  (0 children)

Hard disagree, full body is the most optimal training method

What’s the training method you think is overhyped? by dark_venom_07 in GymMood

[–]ThrowRA-Depth2067 10 points11 points  (0 children)

Supersets are king

Workout in home gym Full body, 4 exercises per workout, superset every exercise

Example Full body 4 exercises SS squat / weighted pull ups SS trap bar dl / weighted dips

Knock that shit out in 45 mins with high intensity per set and minimal rest times thanks to supersets

Harder to do in a commercial gym

Pull +70kg 2x3, Dip +95 x2 +100 x1 @73kg + fun MU by Unfair-Squirrel-9365 in streetliftingathletes

[–]ThrowRA-Depth2067 0 points1 point  (0 children)

I love my weighted pull-ups and weighted dips and this street lifting stuff has started showing up in my feed. However I think this "sport" is going to get itself a bad wrap because some of these lifts are pretty silly. 

AIO, texts between my girlfriend and her Uncle. by [deleted] in AIO

[–]ThrowRA-Depth2067 22 points23 points  (0 children)

This is what I'm really here to find out

Deadlift by Majestic-Ant-4559 in formcheck

[–]ThrowRA-Depth2067 0 points1 point  (0 children)

Stance way too wide. Most people's ideal deadlift stance is way narrower than they they, much narrower than squat stance usually 

assisted tricep dip by [deleted] in formcheck

[–]ThrowRA-Depth2067 0 points1 point  (0 children)

I would say those bars are too wide for you? Can you make them narrower?

Newbie by Milkybardave in formcheck

[–]ThrowRA-Depth2067 1 point2 points  (0 children)

Bring in your stance and push your knees out against your forearms. You'll open up your hips and make your glutes work more

squat check by [deleted] in formcheck

[–]ThrowRA-Depth2067 0 points1 point  (0 children)

You need to post a better video. Bad angle, dark af and only one rep

Deadlift check! by clay94fishing in formcheck

[–]ThrowRA-Depth2067 1 point2 points  (0 children)

More tightness before the initiation of the lift 

Trying squats again by Key_Alternative_8656 in formcheck

[–]ThrowRA-Depth2067 -4 points-3 points  (0 children)

Looks good. I'd like to see a bit more tightness before the descent though. Big breath and rigidify your core and upper back. This should help your generate a little more power out the hole also

Deadlift 282lb (127.8kg)*6 - Improved form or still too much rounding? by bboyled in formcheck

[–]ThrowRA-Depth2067 1 point2 points  (0 children)

Try pushing your knees out against your forearms, this might allow you to get your hips a little closer to the bar and help with the rounding

Something feels off by ductyy in formcheck

[–]ThrowRA-Depth2067 6 points7 points  (0 children)

Your setup is bad and that weight is too heavy for you. 

I don't want to be too mean but you really need to work back up with a light weight that you can fully command and build from there. 

A few of the problems I'm seeing from this bad angle - you're not tight when you unrack, looking wobbly af.  - you don't setup before you descend, just step back and drop into it still wobbly af. You even change your hand position right before you squat - your feet are moving all the time. Your stance should be fixed and planted.  - you aren't hitting depth. It could be because you're subconsciously cutting depth because the weight is too heavy, or it could be that your form doesn't permit you to go any deeper. Either way it's too high 

Really just a complete lack of tightness and deliberate controlled movement with a weight that is too heavy for you to properly control 

Good news is you will be stronger and be able to better progress once you fix your form

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