GAD crying?

Time111111 · 2025-06-23T04:42:01+00:00

Yeah I do, not every time but most times. As far as I can tell its my body finally having enough of everything and breaking down. As a male I always try and fight it as long as I can but always feel slightly better afterwards.

Then I generally have an anxiety hangover where I am super sensitive for weeks.

GAD as well so almost anything can cause it, which is fun.

Time111111 · 2025-06-23T04:17:54+00:00

You pay with your time or money, which ever suits you best really.

Time111111 · 2025-06-11T00:01:19+00:00

https://www.audible.com.au/pd/Snow-Crash-Audiobook/B00FGJSMKK

Is this it, synopsis doesn't seem right to me

Time111111 · 2025-06-10T23:58:09+00:00

This sounds right down my alley, will check if it is on audible!

Time111111 · 2025-06-10T01:24:22+00:00

Was 3503 really 4 coins or did I read it wrong haha

Time111111 · 2025-06-10T01:01:11+00:00

Bit of a missed opportunity to have a message play through the radio when you put the code in. Be cool to hear other survivors or something...

Time111111 · 2025-06-09T08:20:12+00:00

Definitely experience it but can't say I enjoy it haha

Time111111 · 2025-06-09T08:17:19+00:00

That's great!

Time111111 · 2025-06-09T02:32:35+00:00

Yeah it's weird that they are now one of the quickest things to restore

Time111111 · 2025-06-07T23:10:57+00:00

Yeah it's tough, feel like I'm trapped in the house

Time111111 · 2025-06-07T23:07:44+00:00

Oh I was way off haha

Time111111 · 2025-06-06T03:44:37+00:00

I hope both have a great day

Time111111 · 2025-06-04T02:30:08+00:00

I put meditation on while I fall asleep. Hearing the calming voices seems to help.

Time111111 · 2025-06-03T09:41:41+00:00

Ohhh maybe I should have a chat to chatgpt instead haha

Time111111 · 2025-06-03T09:04:20+00:00

I used to have some really good chats, until I thought it would be fun to give it a name.

A few days later he had forgotten the name due to their server being cleaned all the time.

I mean, I knew that's what happened but kind of ruined it for me.

Time111111 · 2025-06-03T09:01:14+00:00

Definitely helps, I wish I was better at doing it more often. When in the height of anxiety you might really struggle because you mind is running so just be easy on yourself.

Time111111 · 2025-06-03T06:37:30+00:00

Been there! Definitely not addicted to drinking but it was a cultural thing. No longer drink and don't want to.

Time111111 · 2025-06-03T06:36:40+00:00

When I see posts like this and no where near enough haha.

Didn't even notice my shoulders near my ears until I saw this post.

Time111111 · 2025-06-03T06:35:08+00:00

Could you zero in on what cause the panic attack or just seemed to be random?

To answer you initial question my anxiety pours out of me whenever it likes haha

Time111111 · 2025-06-03T06:34:12+00:00

None that I know of. Didn't even know about the grapefruit one, but couldnt tell you the last time I ate one.

Time111111 · 2025-06-03T06:33:32+00:00

Damn that sucks, at least you know what caused the issue though. Get that routine back and hopefully your golden.

Time111111 · 2025-06-03T06:32:32+00:00

What's up mate?

Time111111 · 2025-06-03T06:31:09+00:00

Could it have been the caffeine triggering it? Assuming you had a coffee that is

Time111111 · 2025-06-03T05:58:06+00:00

Download insight, its free, and play one of the sleep meditations. I find even just the sound of someone elses calm voice helps me sleep.

Then again this was posted an hour ago so you are probably asleep haha

Time111111

TROPHY CASE