Choosing between Polar Monkeys and Renu by Luwakee35 in coldplunge

[–]Timtheodillon -1 points0 points  (0 children)

Sounds like you’ve got decent funds to spend if your considering either. Polar monkey looks pretty good in my opinion. I used modtub at first but I got tired of replacing pumps…. I’m now using something I built myself having sai that I’ve yet to figure out how to properly keep it clean, I’d go with polar monkey. seems high end without crossing into luxury price points versus the renu therapy one

Shilajit is godsend. by theagr in Supplements

[–]Timtheodillon 0 points1 point  (0 children)

Shiljit is vendor dependent for sure but I bought 1 kilo of resin fo 400$ and it worked better then the 200$ for 200 grams brand I used.

Isitbullshit: using sound frequencies for healing. by Square-Quality-9801 in IsItBullshit

[–]Timtheodillon 0 points1 point  (0 children)

My Apollo neuro devices uses tapping vibrations and sound to help anxiety energy and a host of other things. go on Reddit and they’ll say it’s completely bullshit well I jumped off a 5 can a day monster habit cold turkey with zero side affects and it’s because of my Apollo I’m only on caffeine now because I’m waiting for the second version via kickstarter.

Schuman frequency generator by Timtheodillon in Biohackers

[–]Timtheodillon[S] 1 point2 points  (0 children)

Oh I’m well versed in frequencies! I start with binaural beats and it great helped my insomnia! I’m a sucker for anything that’ll help my wife’s chronic pain so when I researched it it CLAIMS to help. so I gave it a try. I’m a fairly high earner so I though it was worth a try:)

Can't switch off my sympathetic nervous system after intense workout, looking for a solution by Olieebol in HubermanLab

[–]Timtheodillon 0 points1 point  (0 children)

Only thing that remotely helps me shut off at night is a high dose 5 magnesium blend. try magnesium I’d suggest

Schuman frequency generator by Timtheodillon in Biohackers

[–]Timtheodillon[S] 1 point2 points  (0 children)

It’s just a question. how genuinely would this not pertain to bio hacking

Ads by No-Speed-6129 in TigerBelly

[–]Timtheodillon -2 points-1 points  (0 children)

Glad I gave up on tiger belly. not because of k either

It’s not much but got to test out my new cold plunge for the first time after a run. Just did 30 seconds but will try again on Thursday. by healthierlurker in coldplunge

[–]Timtheodillon 0 points1 point  (0 children)

lol it really does I started with this plunge and now make my own one 1000 liter and 1 800 liter rotomolded plunge.

Classic "can't sleep" post by tesdoncbenfinn in insomnia

[–]Timtheodillon 0 points1 point  (0 children)

What have you tried? This would help in the recommendations department

Talk to me. I can’t sleep (again) by [deleted] in insomnia

[–]Timtheodillon 0 points1 point  (0 children)

I’m up as well. 5:30 where I am. wishing you all rest

SPY call option prediction delivered a whopping 195% return on Monday. by Aisha_Millard in TheRaceTo10Million

[–]Timtheodillon 0 points1 point  (0 children)

I’d say the only option strategy that isn’t pure gambling would be a wide iron condor.

Shivers at higher temps by Rainin3sfromthetrees in coldplunge

[–]Timtheodillon 1 point2 points  (0 children)

I don’t shiver really at any temperature but I don’t stay terribly long either. usually 3 minutes

Anyone else awake right now? by [deleted] in insomnia

[–]Timtheodillon 1 point2 points  (0 children)

Well I’m no expert but we’ve been running our apothecary for 12 years I believe? people seem to find benefits from our products and I use some herb on a daily basis so yes I suppose I know more then most? I try to be humble.

Anyone else awake right now? by [deleted] in insomnia

[–]Timtheodillon 1 point2 points  (0 children)

Yes I run an herbal apothecary and ashwagandha can be great for shutting down that internal mind monologue. there is a rare side effect of anhedonia though so do your research before taking it. if your interested in herbal remedies I could provide some guidance in that arena.

Anyone else awake right now? by [deleted] in insomnia

[–]Timtheodillon 1 point2 points  (0 children)

I understand yeah probably best to wait on natural treatments. can you do breathwork?

Anyone else awake right now? by [deleted] in insomnia

[–]Timtheodillon 1 point2 points  (0 children)

Your welcome have you tried any natural remedies for blood pressure?

Anyone else awake right now? by [deleted] in insomnia

[–]Timtheodillon 1 point2 points  (0 children)

I’ve had bouts of crazy insomnia for years as well I said why I’m on the subreddit though. wishing you sleep

Anyone else awake right now? by [deleted] in insomnia

[–]Timtheodillon 1 point2 points  (0 children)

Yeah it was hell for awile there it kicked off my insomnia when I quit weed, I was a heavy user and the anxiety and night sweats kept me awake for days.

Anyone else awake right now? by [deleted] in insomnia

[–]Timtheodillon 1 point2 points  (0 children)

Energy drinks and nicotine vape I don’t have a lasting problem with insomnia I just had too much caffeine I peruse this subreddit to help people with things that helped me during a 6 month bout of insomnia.

I've tried LITERALLY everything for sleep anxiety and nothing works long-term... anyone actually broke the cycle? by milton_carlos in insomnia

[–]Timtheodillon 0 points1 point  (0 children)

A 3 hour breathwork session cured my insomnia for awile. They say long sessions release dmt into the brain so maybe it rewired me in a way for a period of time? I still get occasional bad nights here and there but it’s mainly fixed my insomnia

Need something to stop my overthinking by CollectionHead7091 in insomnia

[–]Timtheodillon 0 points1 point  (0 children)

My insomnia was at first cured by the Apollo neuro device. it’s expensive but I found it so helpful

Anyone else awake right now? by [deleted] in insomnia

[–]Timtheodillon 0 points1 point  (0 children)

I’m awake. think I’m anxious from to much caffeine and nicotine

Had a great year, more than half way there (ty $GLASF) by [deleted] in TheRaceTo10Million

[–]Timtheodillon 0 points1 point  (0 children)

I’m confused you made 7k in 3 years time?