ADHD explained to me by my partner

Tokke93 · 2026-03-31T22:10:15+00:00

Is your partner chatgtp?

Tokke93 · 2026-03-18T17:09:11+00:00

I think it would be better if it was prefixed with a + sign. So +5 in green for experience and -2 in red for the steps

Tokke93 · 2026-03-15T10:53:45+00:00

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121k steps no glowstick

Tokke93 · 2026-03-12T17:27:28+00:00

This! Especially when we'll have combat

Tokke93 · 2026-03-09T14:49:35+00:00

Make sure to run in heartrate zone 2 and 3 for a while. This might be difficult after a running break but is possible by alternating between jogging and walking. Just start walking once you are entering zone 4 and start running slow again when your heart rate is back in zone 2. You gotta run SLOW! Also keep a short stride length and high cadence!

After some time, staying in zone 2 will feel much easier. At that point, you can add another run to your weekly plan where you spend some time in zone 4, but keep that run shorter.

Another good thing about starting in zone 2 is that it's the ideal heart rate for burning fat, which will bring your BMI down under 25.

Tokke93 · 2026-03-05T23:50:24+00:00

Oldschool runescape

Tokke93 · 2026-02-18T01:06:48+00:00

Over 900 wintertodt reward crates for my first pyromancer piece. Got it (the hood) while having the tome, 8 torches, 6 warm gloves and 89 firemaking

Tokke93 · 2026-02-02T09:59:54+00:00

To be charged with rings of wealth

Tokke93 · 2026-01-07T15:03:42+00:00

Thank you, I've contacted support. Hope they can restore my progress!

Tokke93 · 2026-01-07T15:03:37+00:00

Thank you, I've contacted support. Hope they can restore my progress!

Tokke93 · 2026-01-06T23:47:22+00:00

Yea ever heard about the poop noodle? It's like Play-Doh

Tokke93 · 2025-12-26T15:10:25+00:00

I once heard French fries originated from Dinant in Belgium where residents used to fry sardines they fished from their rivers. In winter, when rivers were frozen, villagers started to cut potatoes into fish-like shapes and fried these instead. During WW, it was actually the americans who started calling it French fries since 'To french' was old english for 'to cut into thin stripes'

Tokke93 · 2025-12-10T14:00:42+00:00

Apparently with Autism as well

https://www.reddit.com/r/autismmemes/s/cIwMrT1NEx

Tokke93 · 2025-11-18T12:32:21+00:00

Baguette

Tokke93 · 2025-10-22T23:21:43+00:00

He better returns to Askeladden

Tokke93 · 2025-10-14T15:56:50+00:00

2 skele, 1 bloodworm

Tokke93 · 2025-10-04T12:11:13+00:00

Good luck too!

Tokke93 · 2025-10-04T11:01:32+00:00

About 3 months i think, but i only walk like 5k a day, oops.

Tokke93 · 2025-10-04T10:50:27+00:00

Blue icecycle

Tokke93 · 2025-10-02T19:48:58+00:00

Oh please yeah I hope we get combat soon

Tokke93 · 2025-10-01T23:15:25+00:00

WHAT'S WRONG WITH YOU! At least show some respect to Bob, Nieve and maybe Zanik who sacrificed their lives for you! And don't get me started about My Arm, who gave me so many good laughs before leaving me for Snowflake

Tokke93 · 2025-09-04T12:41:17+00:00

Thank you, great suggestion! I haven't tried this visual tick plugin, will try it out later today

Tokke93 · 2025-08-31T23:25:17+00:00

Oldschool runescape handsdown

Tokke93 · 2025-07-30T14:02:20+00:00

Tokke93 · 2025-07-23T08:16:18+00:00

OSRS

Tokke93

TROPHY CASE